• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Popular Stress Management Courses and Certifications


  • I

    Illinois Tech

    Cyber Security Technologies

    Skills you'll gain: Cybersecurity, Cyber Attacks, Network Security, Information Systems Security, Business Continuity Planning, Cryptography, Security Architecture Review, Disaster Recovery, Business Continuity, Cyber Security Policies, Cryptographic Protocols, IT Security Architecture, Telecommunications, Network Administration, Law, Regulation, and Compliance, NIST 800-53, Infrastructure Security, Security Controls, Data Security, Governance Risk Management and Compliance

    ★ 4.4 (25) · Intermediate · Course · 1 - 3 Months

  • L

    LearnQuest

    Integrating Test-Driven Development into Your Workflow

    Skills you'll gain: Continuous Delivery, Continuous Deployment, Continuous Integration, Application Deployment, Test Driven Development (TDD), CI/CD, Agile Methodology, Test Automation, Unit Testing, Software Development, Agile Software Development, Python Programming, Version Control

    ★ 3.7 (13) · Intermediate · Course · 1 - 4 Weeks

  • M

    Microsoft

    Beyond the Basics: Expand Your Copilot for Sales Expertise

    Skills you'll gain: Microsoft Copilot, Forecasting, Revenue Forecasting, Responsible AI, Sales Pipelines, Data Ethics, Sales Strategy, Sales, Sales Enablement, Sales Management, AI Enablement, Microsoft 365, AI Integrations

    ★ 4.3 (10) · Beginner · Course · 1 - 4 Weeks

  • I

    Infosec

    Certified Secure Software Lifecycle Professional (CSSLP)

    Skills you'll gain: Application Security, Secure Coding, Threat Modeling, Security Testing, Software Development Life Cycle, Systems Development Life Cycle, Security Controls, Security Architecture Review, Risk Management Framework, Security Engineering, Information Systems Security, Computer Security, Threat Management, Software Testing, Security Requirements Analysis, Security Management, Software Development, Authorization (Computing), Software Architecture, Software Design

    ★ 4.3 (6) · Intermediate · Course · 1 - 3 Months

  • C

    Coursera

    Launch & Optimize Multi-Channel Ad Campaigns

    Skills you'll gain: Campaign Management, Meta Ads Manager, Advertising Campaigns, Performance Analysis, Digital Advertising, Campaign Planning, Digital Marketing Campaigns, Media Buying, Performance Metric, Marketing Analytics, Budget Management, Cost Benefit Analysis

    Beginner · Course · 1 - 4 Weeks

  • M

    Microsoft

    Cybersecurity Testing and Prevention

    Skills you'll gain: Vulnerability Management, Penetration Testing, Vulnerability Scanning, Vulnerability Assessments, Intrusion Detection and Prevention, Security Testing, Network Security, Threat Management, Cyber Security Assessment, System Testing, Firewall, Cybersecurity, Cloud Security, Exploitation techniques, Microsoft Azure, Virtual Private Networks (VPN), Command-Line Interface

    Beginner · Course · 1 - 4 Weeks

  • I

    Infosec

    JavaScript Security Part 1

    Skills you'll gain: Secure Coding, Application Security, Exploitation techniques, Web Applications, Javascript, Web Development, Node.JS, Java Programming

    ★ 4.7 (36) · Intermediate · Course · 1 - 4 Weeks

  • R

    Rutgers the State University of New Jersey

    Leveraging Technology to Achieve Results

    Skills you'll gain: Enterprise Resource Planning, Procurement, Purchasing, Robotic Process Automation, Business Technologies, Supply Chain Systems, Business Process Automation, Technology Solutions, Accounts Payable, AI Enablement, Digital Transformation, Automation, AI Integrations

    ★ 4.8 (8) · Intermediate · Course · 1 - 3 Months

  • C

    Coursera

    GenAI for Sales Teams

    Skills you'll gain: Responsible AI, AI Personalization, Sales Enablement, Sales Process, Sales Management, Sales Development, General Sales Practices, Sales Operations, Generative AI Agents, Customer Engagement, Sales, Data-Driven Decision-Making, AI Enablement, AI Integrations, Large Language Modeling

    ★ 4.2 (9) · Beginner · Course · 1 - 4 Weeks

  • S

    SkillUp

    Advanced Statistical Analysis and Tools

    Skills you'll gain: Statistical Process Controls, Statistical Hypothesis Testing, Process Improvement, Lean Methodologies, Kaizen Methodology, Lean Six Sigma, Process Capability, Six Sigma Methodology, Risk Analysis, Process Improvement and Optimization, Quality Improvement, Process Analysis, Statistical Analysis, Statistical Methods, Continuous Improvement Process, Quality Assessment, Risk Management, Quality Monitoring, Business Process, Business Process Management

    ★ 5 (11) · Intermediate · Course · 1 - 4 Weeks

  • S

    Salesforce

    Resumen de ventas y CRM

    Skills you'll gain: Customer Relationship Management, Customer Relationship Management (CRM) Software, Sales Process, Salesforce, Sales, Sales Development, B2B Sales, Sales Support, Customer Data Management, Databases, Data Management, Data Cleansing, Data Quality, Business-To-Consumer

    Beginner · Course · 1 - 4 Weeks

  • P

    Packt

    CompTIA Cloud+ (CV0-003)

    Skills you'll gain: Cloud Computing Architecture, Cloud Infrastructure, Cloud Deployment, Cloud Security, Cloud Computing, Incident Response, IT Security Architecture, Cloud Management, Cloud Solutions, Cloud Engineering, Incident Management, Cloud Services, Disaster Recovery, Cloud Standards, Capacity Management, Virtual Networking, IT Automation, Network Troubleshooting, System Monitoring, Capacity Planning

    Intermediate · Specialization · 1 - 3 Months

1…719720721…834

In summary, here are 10 of our most popular stress management courses

  • Cyber Security Technologies: Illinois Tech
  • Integrating Test-Driven Development into Your Workflow: LearnQuest
  • Beyond the Basics: Expand Your Copilot for Sales Expertise: Microsoft
  • Certified Secure Software Lifecycle Professional (CSSLP): Infosec
  • Launch & Optimize Multi-Channel Ad Campaigns: Coursera
  • Cybersecurity Testing and Prevention: Microsoft
  • JavaScript Security Part 1: Infosec
  • Leveraging Technology to Achieve Results: Rutgers the State University of New Jersey
  • GenAI for Sales Teams: Coursera
  • Advanced Statistical Analysis and Tools : SkillUp

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Accounting
  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • Human Resources (HR)
  • Microsoft Excel
  • Project Management
  • Python
  • SQL

Professional Certificates

  • Google AI Certificate
  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM AI Engineering Certificate
  • IBM AI Product Manager Certificate
  • IBM Data Science Certificate
  • Intuit Academy Bookkeeping Certificate

Courses & Specializations

  • AI Essentials Specialization
  • AI For Business Specialization
  • AI For Everyone Course
  • AI in Healthcare Specialization
  • Deep Learning Specialization
  • Excel Skills for Business Specialization
  • Financial Markets Course
  • Machine Learning Specialization
  • Prompt Engineering for ChatGPT Course
  • Python for Everybody Specialization

Career Resources

  • Career Aptitude Test
  • CAPM Certification Requirements
  • CompTIA A+ Certification Requirements
  • CompTIA Security+ Certification Requirements
  • Essential IT Certifications
  • High-Income Skills to Learn
  • How to Learn Artificial Intelligence
  • PMP Certification Requirements
  • Popular Cybersecurity Certifications
  • Share your Coursera learning story

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Udemy

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok