• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Popular Stress Management Courses and Certifications


  • B

    Board Infinity

    Agile Excellence with Scrum: Planning, CI, Backlog Mastery

    Skills you'll gain: Kaizen Methodology, Sprint Planning, Quality Improvement, Process Improvement, DevOps, User Story, Initiative and Leadership, Scalability, Innovation, Organizational Development, Continuous Deployment, Performance Metric, CI/CD, Continuous Integration, Strategic Planning, Capacity Planning, Coordinating, Meeting Facilitation, Dependency Analysis, Goal Setting

    3.8
    Rating, 3.8 out of 5 stars
    ·
    12 reviews

    Beginner · Specialization · 1 - 3 Months

  • E

    EDUCBA

    Advanced Smart Contract Development

    Skills you'll gain: Blockchain, Secure Coding, Authorization (Computing), Token Optimization, Role-Based Access Control (RBAC), User Provisioning, Authentications, Application Security, Identity and Access Management, Other Programming Languages, Program Development, Programming Principles, Transaction Processing, Test Script Development, Software Development, Application Deployment

    4.9
    Rating, 4.9 out of 5 stars
    ·
    42 reviews

    Intermediate · Course · 1 - 4 Weeks

  • E

    Edureka

    Modern Financial Operations(FinOps) with Generative AI

    Skills you'll gain: Accounts Payable, Accounts Payable and Receivable, Financial Data, Make.com, Financial Forecasting, Financial Management, Credit Risk, Generative AI, Financial Controls, Financial Analysis, Finance, Billing & Invoicing, Financial Auditing, Artificial Intelligence, ChatGPT, Accounting, Tax Compliance, Tax Management, Automation, No-Code Development

    Intermediate · Course · 1 - 4 Weeks

  • U

    University of London

    HTML: How to Build a Website

    Skills you'll gain: Hypertext Markup Language (HTML), Web Content Accessibility Guidelines, Web Development Tools, Web Design and Development, Web Design, Semantic Web, Web Content, Web Development

    Beginner · Course · 1 - 4 Weeks

  • E

    EDUCBA

    Corporate Fraud: Detect, Prevent & Implement Controls

    Skills you'll gain: Fraud detection, Sarbanes Oxley Act (SOX) Compliance, Financial Controls, Auditing, Financial Statement Analysis, Financial Statements, Financial Auditing, Internal Controls, Investigation, Internal Auditing, Financial Regulations, Compliance Management, Financial Analysis, Anomaly Detection, Financial Regulation, Risk Control, Business Ethics, Compliance Reporting, Case Studies, Advanced Analytics

    4.5
    Rating, 4.5 out of 5 stars
    ·
    15 reviews

    Mixed · Course · 1 - 4 Weeks

  • P

    Packt

    Master Microservices with Spring Boot and Spring Cloud

    Skills you'll gain: JUnit, Spring Framework, Spring Boot, Java Programming, Java, Apache Maven, Unit Testing, Gradle, Application Programming Interface (API), Google Cloud Platform, Simple Object Access Protocol (SOAP), Application Deployment, Development Environment, Hibernate (Java), Cloud Deployment, Back-End Web Development, YAML, Restful API, Software Configuration Management, Load Balancing

    4.8
    Rating, 4.8 out of 5 stars
    ·
    8 reviews

    Intermediate · Specialization · 3 - 6 Months

  • C

    Coursera

    Power Pages for Beginners: Create Website for Your Company

    Skills you'll gain: Microsoft Power Platform, No-Code Development, Data Integration, HTML and CSS, UI Components, Web Content, Web Design and Development, File Management

    Beginner · Guided Project · Less Than 2 Hours

  • C

    Cisco Learning and Certifications

    Configuring BGP on Cisco Routers

    Skills you'll gain: Routing Protocols, Open Shortest Path First (OSPF), Virtual Private Networks (VPN), Wide Area Networks, Network Troubleshooting, Network Support, TCP/IP, Network Routers, Network Planning And Design, Network Monitoring, Telecommunications, Network Protocols, Networking Hardware, Network Administration, System Configuration, System Implementation, Configuration Management

    Beginner · Specialization · 3 - 6 Months

  • E

    EDUCBA

    Apply Bookkeeping & Accounting for Financial Reporting

    Skills you'll gain: Ledgers (Accounting), Bookkeeping, Cash Flows, Financial Accounting, Financial Statement Analysis, Financial Reporting, Financial Statements, Small Business Accounting, Cash Management, Financial Analysis, Accounting, General Accounting, Accounting Records, Balancing (Ledger/Billing), Reconciliation, Standard Accounting Practices, Balance Sheet, Income Statement, General Ledger, Profit and Loss (P&L) Management

    4.6
    Rating, 4.6 out of 5 stars
    ·
    10 reviews

    Beginner · Course · 1 - 4 Weeks

  • R

    Real Madrid Graduate School Universidad Europea

    The Future of Sports Marketing

    Skills you'll gain: Global Marketing, Cultural Sensitivity, Customer Engagement, Revenue Management, Customer experience improvement, Augmented and Virtual Reality (AR/VR), Marketing Strategy and Techniques, Personalized Service, Brand Management, Price Negotiation, Customer Relationship Management, Business Modeling, Innovation, Content Strategy, User Experience Design, Digital Transformation, Data-Driven Decision-Making, Business Management, Artificial Intelligence, Metadata Management

    4.8
    Rating, 4.8 out of 5 stars
    ·
    10 reviews

    Beginner · Course · 1 - 4 Weeks

  • D

    Duke University

    Foundations of Local Large Language models

    Skills you'll gain: Retrieval-Augmented Generation, Responsible AI, Generative AI, Cloud Deployment, LLM Application, Model Deployment, Application Deployment, Large Language Modeling, Hugging Face, Data Ethics, Model Evaluation, Risk Management Framework, Rust (Programming Language)

    4.2
    Rating, 4.2 out of 5 stars
    ·
    19 reviews

    Beginner · Course · 1 - 4 Weeks

  • L

    L&T EduTech

    Geometric and Traffic Aspects of Highway

    Skills you'll gain: Traffic Flow Optimization, Civil Engineering, Stormwater Management, Structural Engineering, Hydrology, Hydraulics, Grading (Landscape), Safety Standards, Design, Simulation and Simulation Software

    4.6
    Rating, 4.6 out of 5 stars
    ·
    24 reviews

    Intermediate · Course · 1 - 3 Months

1…760761762…834

In summary, here are 10 of our most popular stress management courses

  • Agile Excellence with Scrum: Planning, CI, Backlog Mastery: Board Infinity
  • Advanced Smart Contract Development: EDUCBA
  • Modern Financial Operations(FinOps) with Generative AI: Edureka
  • HTML: How to Build a Website: University of London
  • Corporate Fraud: Detect, Prevent & Implement Controls: EDUCBA
  • Master Microservices with Spring Boot and Spring Cloud: Packt
  • Power Pages for Beginners: Create Website for Your Company : Coursera
  • Configuring BGP on Cisco Routers: Cisco Learning and Certifications
  • Apply Bookkeeping & Accounting for Financial Reporting: EDUCBA
  • The Future of Sports Marketing : Real Madrid Graduate School Universidad Europea

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Accounting
  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • Human Resources (HR)
  • Microsoft Excel
  • Project Management
  • Python
  • SQL

Professional Certificates

  • Google AI Certificate
  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM AI Engineering Certificate
  • IBM AI Product Manager Certificate
  • IBM Data Science Certificate
  • Intuit Academy Bookkeeping Certificate

Courses & Specializations

  • AI Essentials Specialization
  • AI For Business Specialization
  • AI For Everyone Course
  • AI in Healthcare Specialization
  • Deep Learning Specialization
  • Excel Skills for Business Specialization
  • Financial Markets Course
  • Machine Learning Specialization
  • Prompt Engineering for ChatGPT Course
  • Python for Everybody Specialization

Career Resources

  • Career Aptitude Test
  • CAPM Certification Requirements
  • CompTIA A+ Certification Requirements
  • CompTIA Security+ Certification Requirements
  • Essential IT Certifications
  • High-Income Skills to Learn
  • How to Learn Artificial Intelligence
  • PMP Certification Requirements
  • Popular Cybersecurity Certifications
  • Share your Coursera learning story

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Udemy

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok