Exercise courses can help you learn strength training, cardiovascular fitness, flexibility techniques, and nutrition basics. You can build skills in creating personalized workout plans, understanding body mechanics, and monitoring progress effectively. Many courses introduce tools like fitness trackers, resistance bands, and apps for tracking workouts, which support your journey in maintaining a balanced and active lifestyle.

The Chinese University of Hong Kong
Skills you'll gain: Preventative Care, Health Care, Patient Education And Counseling, Health Promotion, Public Health, Pharmacology, Clinical Practices, Nutrition and Diet, Treatment Planning, Patient Treatment, Clinical Assessment, Clinical Nutrition, Exercise Therapy
Beginner · Course · 1 - 3 Months

Alfaisal University | KLD
Skills you'll gain: Productivity, Time Management, Prioritization, Mental Concentration, Goal Setting, Organizational Skills, Multitasking, Operational Efficiency, Performance Improvement
Beginner · Course · 1 - 4 Weeks

Emory University
Skills you'll gain: Nutrition and Diet, Physiology, Stress Management, Health And Wellness Coaching, Behavioral Health, Biology, Mindfulness, Resilience, Exercise Science
Beginner · Course · 1 - 3 Months

Case Western Reserve University
Skills you'll gain: Nutrition and Diet, Meal Planning And Preparation, Nutrition Education, Goal Setting, Self-Discipline, Health And Wellness Coaching, Stress Management, Overcoming Obstacles, Smart Goals, Behavior Management, Exercise Science, Self-Awareness, Mindfulness
Beginner · Course · 1 - 3 Months

Alfaisal University | KLD
Skills you'll gain: Stress Management, Time Management, Self-Motivation, Mindfulness, Personal Development, Prioritization, Resilience, Optimism, Behavioral Management, Mental Health, Self-Awareness, Adaptability, Assertiveness, Communication
Beginner · Course · 1 - 4 Weeks

Alfaisal University | KLD
Skills you'll gain: Positivity, Optimism, Enthusiasm, Relationship Building, Self-Awareness, Emotional Intelligence, Productivity, Overcoming Obstacles
Beginner · Course · 1 - 4 Weeks
University of Michigan
Skills you'll gain: Exercise Science, Sports Medicine, Injury Prevention, Athletic Training, Physiology, Analytics, Data Analysis, Advanced Analytics, Data-Driven Decision-Making, Medical Equipment and Technology, Vital Signs, Health Technology, Python Programming, Machine Learning, Data Collection
Intermediate · Course · 1 - 3 Months

University of California, Irvine
Skills you'll gain: Stress Management, Personal Development, Emotional Intelligence, Mindfulness, Personal Care, Mental Health, Substance Abuse, Nutrition and Diet, Preventative Care, Exercise Science, Health And Wellness Coaching, Behavioral Health, Health Education, Chronic Diseases
Beginner · Course · 1 - 3 Months

University of Copenhagen
Skills you'll gain: Endocrinology, Physiology, Preventative Care, Drug Development, Pharmacology, Chronic Diseases, Epidemiology, Immunology, Medical Science and Research, Patient Treatment, Pharmaceuticals, Public Health and Disease Prevention, Exercise Science, Clinical Nutrition, Public Health, Biology, Nutrition and Diet, Molecular Biology
Mixed · Course · 1 - 3 Months

National Academy of Sports Medicine
Skills you'll gain: Nutrition and Diet, Nutrition Education, Health And Wellness Coaching, Sports Medicine, Health Promotion, Preventative Care
Beginner · Course · 1 - 4 Weeks

UNSW Sydney (The University of New South Wales)
Skills you'll gain: Mechanics, Physics, Experimentation, Engineering Calculations, Applied Mathematics, Physical Science, Systems Of Measurement, Engineering Analysis, Mathematical Modeling, Estimation
Beginner · Course · 1 - 3 Months

Skills you'll gain: Database Design, Relational Databases, Databases, SQL, Big Data, Database Systems, Operational Databases, Data Warehousing, Data Management, Virtual Machines, Data Storage, Virtualization and Virtual Machines, Data Analysis
Beginner · Course · 1 - 3 Months