Exercise courses can help you learn strength training, cardiovascular fitness, flexibility techniques, and nutrition basics. You can build skills in creating personalized workout plans, understanding body mechanics, and monitoring progress effectively. Many courses introduce tools like fitness trackers, resistance bands, and apps for tracking workouts, which support your journey in maintaining a balanced and active lifestyle.

University of Colorado System
Skills you'll gain: Nutrition Education, Community Health, Nutrition and Diet, Health Education, Health Promotion, Public Health, Public Health and Disease Prevention, Child Health, Preventative Care, Health Disparities, Working With Children, Health Equity, Family Support, Exercise Science, Community Development, Student Engagement, Community Outreach, Student Support and Services, Health Policy
Beginner · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Electrophysiology, Kinesiology, Exercise Science, Human Musculoskeletal System, Coordination, Exercise Therapy, Neurology, Sports Medicine, Physiology, Anatomy
Intermediate · Course · 1 - 4 Weeks

Peking University
Skills you'll gain: Health Education, Health Technology, Nurse Education, Nursing, Health Promotion, Nursing Practices, Patient Education And Counseling, Healthcare Ethics, Dignity in Care
Intermediate · Course · 1 - 3 Months

Arizona State University
Skills you'll gain: Kinesiology, Human Factors, Exercise Science, Human Factors Engineering, Control Systems, Sports Medicine, Human Musculoskeletal System, Sensory Systems Analysis, Industrial Design, Mechanics, Occupational Health, Human Centered Design, Product Design, Injury Prevention, Rehabilitation
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Respiration, Respiratory Care, Respiratory Therapy, Pulmonology, Clinical Practices, Patient Evaluation, Airway Management, Capillary, Anatomy, Physiology, Patient Treatment, Immunology, Medical Terminology, Diagnostic Tests, Infectious Diseases
Beginner · Course · 1 - 3 Months

National Academy of Sports Medicine
Skills you'll gain: Nutritional Assessment, Exercise Science, Nutrition and Diet, Physiology, Biochemistry, Systems Of Measurement
Intermediate · Course · 1 - 4 Weeks

University of Alberta
Skills you'll gain: Virtual Teams, Collaboration, Occupational Health, Team Collaboration, Telecommuting, Stress Management, Safety Training, Communication, Injury Prevention, Productivity, Ethical Standards And Conduct
Beginner · Course · 1 - 3 Months

University of California, Irvine
Skills you'll gain: Stress Management, Personal Development, Emotional Intelligence, Self-Awareness, Mindfulness, Empathy & Emotional Intelligence, Personal Care, Nutrition Education, Mental Health, Substance Abuse, Nutrition and Diet, Habit Formation, Preventative Care, Exercise Science, Self-Motivation, Behavioral Health, Mental and Behavioral Health, Environment and Resource Management, Health Education, Public Health and Disease Prevention
Beginner · Course · 1 - 3 Months

National Academy of Sports Medicine
Skills you'll gain: Pharmacology, Critical Thinking, Sports Medicine, Drug Interaction, Exercise Science, Pharmaceuticals, Contraindication, Nutrition and Diet, Nutrition Education, Health Promotion, Health And Wellness Coaching, Regulatory Compliance, General Science and Research
Beginner · Course · 1 - 4 Weeks

National Academy of Sports Medicine
Skills you'll gain: Nutrition Counseling, Nutrition and Diet, Exercise Science, Sports Medicine, Nutrition Education, Physiology, Endocrinology, Stress Management, Biochemistry
Intermediate · Course · 1 - 4 Weeks

National Academy of Sports Medicine
Skills you'll gain: Exercise Science, Nutrition Education, Physiology, Sports Medicine, Decision Making, Nutrition and Diet, Preventative Care, Nutritional Assessment, Pharmacology, Contraindication
Beginner · Course · 1 - 4 Weeks

Rice University
Skills you'll gain: Pulmonology, Respiration, Anatomy, Respiratory Care, Physiology, Pathology, Swallowing Disorders, Capillary, Chronic Diseases, Infectious Diseases
Intermediate · Course · 1 - 3 Months