Health and wellness courses can help you learn nutrition basics, stress management techniques, exercise principles, and mental health awareness. You can build skills in creating balanced meal plans, developing personalized fitness routines, and practicing mindfulness strategies. Many courses introduce tools like fitness tracking apps, meal planning software, and meditation platforms that enhance your ability to implement healthy habits and monitor your progress effectively.

Peking University
Skills you'll gain: Pediatric Nursing, Infant Care, Pediatrics, Child Health, Neonatal Intensive Care Unit, Nutrition and Diet, Nursing Care, Working With Children, Preventative Care, Public Health and Disease Prevention, Toileting, Infectious Diseases, Dental Care, Respiratory Care, Immunology, First Aid
Intermediate · Course · 1 - 3 Months

University of Colorado System
Skills you'll gain: Hospice, Patient Communication, Patient Education And Counseling, Patient-centered Care, Care Management, Patient Advocacy, Psychosocial Assessments, Family Support, Mental Health, Stress Management, Cultural Diversity
Beginner · Course · 1 - 3 Months

University of Minnesota
Skills you'll gain: Treatment Planning, Health Care Procedure and Regulation, Patient Safety, Pain Management, Health Care, Clinical Practices, Health Promotion, Health And Wellness Coaching, Patient Education And Counseling, Mental and Behavioral Health, Science and Research, Patient-centered Care, Clinical Research, Regulatory Compliance
Beginner · Course · 1 - 3 Months

University of Colorado System
Skills you'll gain: Pain Management, Hospice, Patient Evaluation, Respiratory Care, Psychiatric Assessments, Clinical Assessment, Caregiving, Mental Health Diseases and Disorders, Patient Education And Counseling, Geriatrics, Nutrition and Diet, Pharmacology
Beginner · Course · 1 - 3 Months

Yale University
Skills you'll gain: Health Promotion, Media and Communications, Digital Advertising, Social Impact, Behavioral Health, Patient Communication, Program Evaluation, Digital Communications, Persuasive Communication, Driving engagement, Public Health, Instagram, Facebook, Survey Creation, Data Collection
Intermediate · Course · 1 - 3 Months

National Academy of Sports Medicine
Skills you'll gain: Nutrition Counseling, Nutrition and Diet, Nutritional Assessment, Nutrition Care Plans, Nutrition Education, Sports Medicine, Exercise Science, Coaching, Public Health and Disease Prevention
Beginner · Course · 1 - 4 Weeks

American Council on Exercise
Skills you'll gain: Exercise Science, Mindfulness, Health And Wellness Coaching, Health Promotion, Health Technology, Injury Prevention, Community Health, Health Education, Geriatrics, Coaching, Motivational Skills
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Goal-Oriented, Growth Mindedness, Stress Management
Intermediate · Course · 1 - 3 Months

MedCerts
Skills you'll gain: Patient Communication, Patient-centered Care, Nutrition Education, Basic Patient Care, Patient Education And Counseling, Vital Signs, Patient Evaluation, Health Assessment, Nursing and Patient Care, Patient Observation, Health And Wellness Coaching, Medical History Documentation
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Report Writing, Digital Transformation, Automation, Generative AI, Business Reporting, Business Process Automation, AI Enablement, Business Transformation, Organizational Skills, Operational Efficiency, Artificial Intelligence, Data Collection, Data Analysis
Beginner · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Community Mental Health Services, Mental Health, Psychiatry, Mental Health Therapies, Health Disparities, Clinical Psychology, Mental Health Diseases and Disorders, Psychotherapy, Psychology, Cognitive Behavioral Therapy, Cultural Diversity, Behavioral Health, Substance Abuse, Empathy & Emotional Intelligence, Advocacy
Beginner · Course · 1 - 3 Months

Rutgers the State University of New Jersey
Skills you'll gain: Patient-centered Care, Health And Wellness Coaching, Health Systems, Health Care, Value-Based Care, Patient Communication, Healthcare Industry Knowledge, Patient Education And Counseling, Health Technology, Telehealth, Public Speaking, Diagnostic Tests
Beginner · Course · 1 - 4 Weeks