University of Minnesota
Mindfulness in Integrative Healthcare
University of Minnesota

Mindfulness in Integrative Healthcare

This course is part of multiple programs.

Taught in English

Some content may not be translated

Louise Delagran
Alex Haley

Instructors: Louise Delagran

11,845 already enrolled

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Course

Gain insight into a topic and learn the fundamentals

4.8

(218 reviews)

|

99%

Beginner level

Recommended experience

9 hours (approximately)
Flexible schedule
Learn at your own pace

What you'll learn

  • Discuss the benefits of mindfulness as supported by research evidence, including potential impact on pain management, sleep issues, and anxiety.

  • List contraindications, discuss how you would identify when they are present, and identify possible modifications to your recommendations.

  • Identify programs and resources—both local in-person and online where you might refer patients.

  • Discuss the benefits of mindfulness for you professionally, including reduced stress, enhanced focus, and emotional regulation.

Details to know

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Assessments

6 quizzes

Course

Gain insight into a topic and learn the fundamentals

4.8

(218 reviews)

|

99%

Beginner level

Recommended experience

9 hours (approximately)
Flexible schedule
Learn at your own pace

See how employees at top companies are mastering in-demand skills

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There are 5 modules in this course

What's included

11 videos3 readings3 quizzes1 discussion prompt

What's included

8 videos5 readings1 quiz1 discussion prompt

What's included

7 videos10 readings1 quiz1 discussion prompt

What's included

1 reading1 peer review

What's included

6 videos3 readings1 quiz1 discussion prompt

Instructors

Instructor ratings
4.8 (78 ratings)
Louise Delagran
University of Minnesota
1 Course11,845 learners
Alex Haley
University of Minnesota
1 Course11,845 learners

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Learner reviews

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4.8

218 reviews

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  • 3 stars

    2.29%

  • 2 stars

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    0.45%

EG
5

Reviewed on Dec 13, 2021

HJ
4

Reviewed on Jan 22, 2021

RC
5

Reviewed on Dec 23, 2020

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