This course discusses research findings in the field of positive psychology, conducted by Barbara Fredrickson and her colleagues. It also features practical applications of this science that you can put to use immediately to help you live a full and meaningful life.
Positive Psychology
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Gain insight into a topic and learn the fundamentals.
4.7
(5,972 reviews)
11 hours to complete
3 weeks at 3 hours a week
Flexible schedule
Learn at your own pace
98%
Most learners liked this course
Skills you'll gain
Details to know
Shareable certificate
Add to your LinkedIn profile
Assessments
6 assignments
Taught in English
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There are 6 modules in this course
Look “under the hood” to discover the powerful drivers of growth, well-being, and health.
What's included
4 videos3 readings1 assignment
Discover the roots of flexibility, creativity, and resilience.
What's included
4 videos3 readings1 assignment
Discover the ratios and priorities that best promote flourishing and learn common pitfalls to avoid.
What's included
3 videos3 readings1 assignment
Unveil the force of co-experienced positive emotions and practice this lab-tested meditation honed over millennia.
What's included
6 videos3 readings1 assignment
Learn to spot the health benefits that loving-kindness uniquely nourishes.
What's included
4 videos3 readings1 assignment
Far beyond you and your happiness, positive psychology radiates out to benefit your relationships and community.
What's included
3 videos3 readings1 assignment
Earn a career certificate
Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.
Instructor
Instructor ratings
4.8 (1,391 ratings)
Explore more from Psychology
Status: Free TrialUniversity of Pennsylvania
Status: Free TrialUniversity of Pennsylvania
Status: Free TrialAmerican Psychological Association
Status: Free TrialUniversity of Pennsylvania
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4.7
5,972 reviews
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Showing 3 of 5972
LD
5
Reviewed on Oct 9, 2020
Very good programme in
SB
5
Reviewed on Jan 12, 2021
This course has given me the whole new perspective and purpose to my life. I would recommend to everyone to do this course not only for your betterment but for the betterment for our entire society.
GN
5
Reviewed on Sep 11, 2024
In the long run, this course will help me learn to be positive rather than negative and that we should appreciate one another and that good smile and happiness rub on each other. thank you
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Frequently asked questions
Access to lectures and assignments depends on your type of enrollment. If you take a course in audit mode, you will be able to see most course materials for free. To access graded assignments and to earn a Certificate, you will need to purchase the Certificate experience, during or after your audit. If you don't see the audit option:
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When you purchase a Certificate you get access to all course materials, including graded assignments. Upon completing the course, your electronic Certificate will be added to your Accomplishments page - from there, you can print your Certificate or add it to your LinkedIn profile. If you only want to read and view the course content, you can audit the course for free.
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