Self-defense courses can help you learn situational awareness, basic striking techniques, and effective escape strategies. You can build skills in defensive tactics, conflict de-escalation, and personal safety planning. Many courses introduce tools like pepper spray, personal alarms, and self-defense keychains, demonstrating how these items can enhance your safety and confidence in various environments.

Skills you'll gain: Mindfulness, Personal Development, Self-Awareness, Growth Mindedness, Lifelong Learning, Creativity, Visual Storytelling, Digital Design, Meditation & Breathwork, Graphics Software, Color Theory, Creative Thinking, Storytelling, Design Elements And Principles, Design Software
Beginner · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Constructive Feedback, Storytelling, Relationship Building, Personal Attributes, Oral Expression, Emotional Intelligence, Communication, Leadership, Writing and Editing, Public Speaking, Cultural Responsiveness, Creativity
Beginner · Course · 1 - 4 Weeks

Creo Incubator
Skills you'll gain: Emotional Intelligence, Empathy & Emotional Intelligence, Stress Management, Empathy, Composure, Compassion, Conflict Management, Relationship Management, Leadership Development, Relationship Building, Personal Development, Resilience, Self-Awareness, Leadership, Interpersonal Communications
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Control Systems, Computer Vision, Image Analysis, Robotics, Machine Controls, Automation, Embedded Software, Simulations, Simulation and Simulation Software, Systems Architecture, Virtual Environment, Software Architecture, Predictive Modeling, Computer Hardware, Estimation
Intermediate · Course · 1 - 3 Months
Starweaver
Skills you'll gain: Endpoint Security, Endpoint Detection and Response, Threat Detection, Zero Trust Network Access, Cyber Threat Hunting, MITRE ATT&CK Framework, Cyber Threat Intelligence, Intrusion Detection and Prevention, Hardening, IT Security Architecture, Threat Management, Cybersecurity, Security Controls, Continuous Monitoring, Human Factors (Security), Event Monitoring, Anomaly Detection, System Monitoring, Authentications, Virtual Machines
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Data Ethics, Data Analysis, Analytics, Data-Driven Decision-Making, Data Literacy, Spreadsheet Software, Analytical Skills, Tableau Software, Data Sharing, Data Cleansing, Data Processing, Data Visualization Software, Data Visualization, SQL, Query Languages
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Firewall, Zero Trust Network Access, Linux Administration, Network Security, Computer Security, Security Strategy, Remote Access Systems, Linux, Security Controls, Network Administration, Security Software, Systems Administration, System Configuration, Authentications
Intermediate · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Culture, Social Studies, Social Sciences, Sociology, Anthropology, Social Justice, Child Welfare, Media and Communications, Cultural Diversity, Environmental Issue, Legal Research
Beginner · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Constructive Feedback, Storytelling, Active Listening, Creative Thinking, Relationship Building, Empathy, Brainstorming, Creativity, Personal Attributes, Oral Expression, Emotional Intelligence, Diversity Awareness, Self-Awareness, Cognitive flexibility, Initiative and Leadership, Cultural Diversity, Leadership, Writing and Editing, Culture, Communication
Beginner · Specialization · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Diversity Awareness, Diversity Equity and Inclusion Initiatives, Health Equity, Community Organizing, Social Justice, Intercultural Competence, Cultural Diversity, Advocacy, Community Development, Immigration Law, Social Studies, Media and Communications
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Keyword Research, Digital Publishing, Content Optimization, Search Engine Optimization, Intellectual Property, Layout Design, Account Management, Accounting
Beginner · Guided Project · Less Than 2 Hours

University of Minnesota
Skills you'll gain: Pain Management, Manual Therapy, Treatment Planning, Nursing and Patient Care, Clinical Practices
Beginner · Course · 1 - 4 Weeks