Sleep courses can help you learn about sleep cycles, the impact of sleep on health, and techniques for improving sleep quality. You can build skills in sleep tracking, understanding sleep disorders, and applying relaxation techniques. Many courses introduce tools like sleep diaries, wearable technology for monitoring sleep patterns, and cognitive behavioral strategies for insomnia, providing practical methods to enhance your sleep hygiene and overall well-being.

Duke University
Skills you'll gain: Occupational Medicine, Physiology, Medical Science and Research, Biomedical Engineering, Emergency Medicine, Hemodynamics, Vital Signs, Preventative Care, Oxygen Therapy, Injury Prevention, Radiation Protection, Human Factors, Exercise Science, Health Care, Respiration, Human Musculoskeletal System, Environment, Physics, Biology, Engineering
Beginner · Course · 1 - 3 Months

Emory University
Skills you'll gain: Habit Formation, Nutrition and Diet, Physiology, Stress Management, Behavior Management, Biology, Goal Setting, Endocrinology, Mindfulness, Exercise Science
Beginner · Course · 1 - 3 Months

Ludwig-Maximilians-Universität München (LMU)
Skills you'll gain: Physiology, Biology, Life Sciences, Molecular Biology, Molecular, Cellular, and Microbiology, Medical Science and Research, Health Care, Pharmacology, Chronic Diseases, Environment, Pathology
Mixed · Course · 1 - 3 Months

University of Michigan
Skills you'll gain: Mindfulness, Meditation & Breathwork, Kinesiology, Stress Management, Habit Formation, Respiration, Cognitive flexibility, Self-Awareness, Pain Management, Coordination, Activities of Daily Living (ADLs), Human Musculoskeletal System, Anatomy, Neurology
Beginner · Course · 1 - 3 Months

Real Madrid Graduate School Universidad Europea
Skills you'll gain: Precision Medicine, Accident Prevention, Data Ethics, Kinesiology, Applied Machine Learning, Statistical Machine Learning, Machine Learning Methods, Human Factors, Child Development, Predictive Analytics, AI Integrations, Working With Children, Machine Learning, Data-Driven Decision-Making, Epidemiology, Neurology, Continuous Monitoring, Load Balancing, Decision Support Systems, Emerging Technologies
Beginner · Specialization · 3 - 6 Months
Chris Croft Training
Skills you'll gain: Time Management, Stress Management, Assertiveness, Productivity, Personal Development, Resilience, Composure, Prioritization, Self-Awareness, Mental Health, Multitasking, Overcoming Obstacles, Health And Wellness Coaching, Self-Discipline, Self-Motivation, Scheduling, People Management, Verbal Communication Skills, Communication, Business Communication
Mixed · Course · 1 - 4 Weeks

University of Colorado System
Skills you'll gain: Postpartum Care, Infant Care, Respiratory Care, Patient Evaluation, Preventative Care, Child Health, Maternal Health, Pulmonology, Health Assessment, Basic Nursing Skills, Respiration, Vital Signs, Pediatric Nursing, Clinical Assessment, Family Support, Cardiology, Nursing Care, Pediatrics, Patient Observation, Child Development
Beginner · Specialization · 3 - 6 Months

Skillshare
Skills you'll gain: Storyboarding, Animations, Animation and Game Design, Storytelling, Motion Graphics, Cinematography, Multimedia, Musical Composition, Video Editing, Computer Graphic Techniques, Visual Storytelling, Adobe After Effects, Video Production, Photo/Video Production and Technology, Knowledge of Apple Software, Graphics Software, Data Import/Export, Apple software proficiency, User Interface (UI), Design
Beginner · Specialization · 1 - 3 Months

Universidad Nacional de Colombia
Skills you'll gain: Patient Communication, Caregiving, Home Health Care, Patient-centered Care, Dignity in Care, Family Support, Healthcare Ethics, Needs Assessment, Psychosocial Assessments, Care Coordination, Chronic Diseases, Stress Management, Care Management, Recognizing Others, Decision Making, Health Care, Health Assessment, Problem Solving, Empathy & Emotional Intelligence, Adaptability
Beginner · Course · 1 - 3 Months

University of Minnesota
Skills you'll gain: Patient-centered Care, Mental and Behavioral Health, Life Sciences, Clinical Pharmacy, Biochemistry, Pathology, Molecular Biology
Intermediate · Course · 1 - 4 Weeks

University of Michigan
Skills you'll gain: Mental Health, Preventative Care, Personal Care, Community Health, Social Impact, Culture, Health Promotion, Habit Formation, Productivity, Public Health, Physiology
Beginner · Course · 1 - 4 Weeks

Yale University
Skills you'll gain: Psychology, Mental Health Diseases and Disorders, Child Development, Human Development, Human Learning, Psychological Evaluations, Psychotherapy, Social Sciences, Cognitive Behavioral Therapy, Learning Theory, Sensory Systems Analysis, Scientific Methods, Critical Thinking, Problem Solving
Beginner · Course · 1 - 3 Months