Sleep courses can help you learn about sleep cycles, the impact of sleep on health, and techniques for improving sleep quality. You can build skills in sleep tracking, understanding sleep disorders, and applying relaxation techniques. Many courses introduce tools like sleep diaries, wearable technology for monitoring sleep patterns, and cognitive behavioral strategies for insomnia, providing practical methods to enhance your sleep hygiene and overall well-being.

Universidade de São Paulo
Skills you'll gain: Respiration, Mental Health, Psychiatry, Psychology, Health Education, Behavioral Health, Health Care, Pulmonology, Life Sciences, Human Development, General Medicine, Biology, Anthropology, Neurology, Physiology, Mental Health Diseases and Disorders, Cultural Diversity
★ 5 (15) · Beginner · Course · 1 - 4 Weeks

American Psychological Association
Skills you'll gain: Stress Management, Resilience, Mental Health, Physiology, Psychology, Scientific Methods, Mental Health Diseases and Disorders, Chronic Diseases, Immunology
★ 4.9 (13) · Beginner · Course · 1 - 3 Months

Alex Genadinik
Skills you'll gain: Productivity, Habit Formation, Self-Motivation, Overcoming Obstacles, Self-Discipline, Self-Awareness, Behavior Management, Biology, Mental Health
Mixed · Course · 1 - 4 Weeks

Alex Genadinik
Skills you'll gain: Habit Formation, Personal Development, Goal Setting, Productivity, Self-Motivation, Self-Discipline, Learning Strategies, Neurology, Self-Awareness, Behavior Management, Endocrinology, Nutrition and Diet
Mixed · Course · 1 - 3 Months

Peking University
Skills you'll gain: Pediatric Nursing, Infant Care, Pediatrics, Child Health, Pediatric First Aid, Nutrition and Diet, Nursing Care, Working With Children, Clinical Nutrition, Oral Health, Preventative Care, Public Health and Disease Prevention, Toileting, Infectious Diseases, Dental Care, Respiratory Care, Airway Management, Immunology, Infection Control, Heimlich Maneuver
★ 4.9 (21) · Intermediate · Course · 1 - 3 Months

Alex Genadinik
Skills you'll gain: Prompt Engineering, LLM Application, Generative AI Agents, Vibe coding, Agentic Workflows, Agentic systems, Sales Enablement, Large Language Modeling, Email Automation, AI Workflows, Sales Process, Marketing Automation, Sales Development, Lead Generation, AI Integrations, Development Environment, Application Deployment, Web Development Tools
Mixed · Course · 1 - 3 Months

American Psychological Association
Skills you'll gain: Clinical Psychology, Mental Health Diseases and Disorders, Psychological Evaluations, Psychology, Mental Health, Psychiatric Assessments, Mental and Behavioral Health, Patient Evaluation, Mental Health Therapies, Cultural Responsiveness, Cultural Diversity, Culture, Cultural Sensitivity, Patient Treatment, Physiology
★ 4.8 (231) · Beginner · Course · 1 - 3 Months

Alex Genadinik
Skills you'll gain: Habit Formation, Motivational Skills, Self-Motivation, Personal Development, Productivity, Time Management, Self-Discipline, Nutrition and Diet, Meal Planning And Preparation
Mixed · Course · 1 - 4 Weeks

University of Colorado System
Skills you'll gain: Infant Care, Postpartum Care, Child Health, Maternal Health, Child Development, Injury Prevention, Nutrition and Diet, Safety Standards, Accident Prevention, Patient Education And Counseling, Caregiving, Family Support, Stress Management
★ 4.8 (229) · Beginner · Course · 1 - 4 Weeks

Alfaisal University | KLD
Skills you'll gain: Non-Verbal Communication, Verbal Communication Skills, Communication, Interpersonal Communications, Recognizing Others
★ 4.8 (270) · Beginner · Course · 1 - 4 Weeks

Alex Genadinik
Skills you'll gain: Habit Formation, Empathy, Stress Management, Self-Discipline, Growth Mindedness, Time Management, Creativity, Empathy & Emotional Intelligence, Self-Awareness, Goal Setting, Calendar Management, Emotional Intelligence, Organizational Skills, Personal Development, Resilience, Productivity, Stress First Aid, Prioritization, Overcoming Obstacles, Mindfulness
★ 4.4 (11) · Beginner · Specialization · 3 - 6 Months

University of Michigan
Skills you'll gain: Mental Health, Preventative Care, Personal Care, Community Health, Social Impact, Culture, Health Promotion, Habit Formation, Productivity, Public Health, Physiology
★ 4.6 (56) · Beginner · Course · 1 - 4 Weeks