ADHD courses can help you learn time management strategies, organizational skills, and techniques for improving focus and attention. You can build skills in creating personalized routines, using visual aids for task completion, and implementing mindfulness practices to reduce distractions. Many courses introduce tools like planners, apps for tracking progress, and methods for setting achievable goals, which can enhance your ability to manage symptoms effectively and improve daily functioning.

Imperial College London
Skills you'll gain: Health And Wellness Coaching, Patient Communication, Motivational Interviewing, Patient Education And Counseling, Patient-centered Care, Health Promotion, Coaching, Goal Setting, Health Care, Communication, Empowerment, Planning
Beginner · Course · 1 - 4 Weeks

Alex Genadinik
Skills you'll gain: Productivity, Habit Formation, Self-Motivation, Overcoming Obstacles, Self-Discipline, Self-Awareness, Behavior Management, Biology, Mental Health
Mixed · Course · 1 - 4 Weeks

University of Florida
Skills you'll gain: Exercise Science, Physical Stamina, Sports Medicine, Athletic Training, Kinesiology, Physiology, Coaching, Injury Prevention, Stress Management, Planning, Human Musculoskeletal System
Intermediate · Course · 1 - 3 Months

Goodwill Industries International
Skills you'll gain: Accountability, Recruitment, Client Services, Needs Assessment, Prospecting and Qualification, Gap Analysis, Goal Setting, Coaching, Recruitment Strategies, Community Outreach, Case Management, Critical Thinking, Overcoming Obstacles
Beginner · Course · 1 - 4 Weeks

University of California, Davis
Skills you'll gain: Train The Trainer, Training Programs, Management Training And Development, Employee Training, Training and Development, Accountability Frameworks, Workforce Development, Developing Training Materials, Employee Performance Management, Performance Management, People Development, Gap Analysis, Accountability, Coaching, Meeting Facilitation, Key Performance Indicators (KPIs), Planning, Goal Setting
Mixed · Course · 1 - 3 Months

University of Minnesota
Skills you'll gain: Learning Strategies, Mentorship, Health Informatics, Clinical Informatics, Leadership, Clinical Leadership, Nurse Education, Adult Education, Coaching, Informatics, Instructional Design, Educational Materials
Intermediate · Course · 1 - 3 Months

Case Western Reserve University
Skills you'll gain: Coaching, Leadership Development, Leadership, Strategic Leadership, People Development, Professional Development, Organizational Leadership, Visionary, Personal Development, Lifelong Learning, Planning
Mixed · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Interpersonal Communications, Emotional Intelligence, Empathy & Emotional Intelligence, Constructive Feedback, Leadership, Team Collaboration, Empathy, Social Skills, Rapport Building, Trustworthiness, Technical Communication, Leadership Development, Management Training And Development, Engineering Management, Verbal Communication Skills, Active Listening, Communication, Communication Strategies, Supervision, Coaching
Beginner · Course · 1 - 4 Weeks

ESSEC Business School
Skills you'll gain: Leadership Studies, Leadership Development, Leadership, Organizational Leadership, Strategic Leadership, Action Oriented, Performance Analysis, Organizational Strategy, Coaching, Self-Awareness, Communication Strategies, Goal Setting, Decision Making
Beginner · Course · 1 - 4 Weeks

Goodwill Industries International
Skills you'll gain: Interviewing Skills, Coaching, Client Support, Employee Onboarding, Professional Networking, Branding, Negotiation, Writing, Resource Utilization, Financial Planning
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Mental Concentration, Productivity, Time Management, Self-Discipline, Organizational Skills, Stress Management, Behavioral Management, Habit Formation, Accountability
Intermediate · Course · 1 - 4 Weeks

National Academy of Sports Medicine
Skills you'll gain: Exercise Science, Coaching, Health And Wellness Coaching, Injury Prevention, Physiology, Adaptability, Goal Setting, Communication
Beginner · Course · 1 - 3 Months