ADHD courses can help you learn time management strategies, organizational skills, and techniques for improving focus and attention. You can build skills in creating personalized routines, using visual aids for task completion, and implementing mindfulness practices to reduce distractions. Many courses introduce tools like planners, apps for tracking progress, and methods for setting achievable goals, which can enhance your ability to manage symptoms effectively and improve daily functioning.

American Psychological Association
Skills you'll gain: Mental Health Diseases and Disorders, Mental Health, Clinical Psychology, Advocacy, Patient Communication, Psychological Evaluations, Psychiatric Assessments, Community Health, Behavioral Health, Mental and Behavioral Health, Cultural Diversity, Psychotherapy, Patient Education and Support, Mental Health Therapies, Cognitive Behavioral Therapy, Pain Management, Patient Treatment
Beginner · Course · 1 - 3 Months

Imperial College London
Skills you'll gain: Health And Wellness Coaching, Patient Communication, Motivational Interviewing, Patient Education And Counseling, Patient-centered Care, Health Promotion, Coaching, Goal Setting, Health Care, Communication, Empowerment, Planning
Beginner · Course · 1 - 4 Weeks

National Academy of Sports Medicine
Skills you'll gain: Nutrition Counseling, Nutrition and Diet, Nutritional Assessment, Nutrition Care Plans, Nutrition Education, Sports Medicine, Exercise Science, Coaching, Behavior Management, Public Health and Disease Prevention
Beginner · Course · 1 - 4 Weeks

University of Florida
Skills you'll gain: Exercise Science, Physical Stamina, Sports Medicine, Athletic Training, Kinesiology, Physiology, Coaching, Injury Prevention, Stress Management, Planning, Human Musculoskeletal System
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Mental Concentration, Productivity, Time Management, Prioritization, Self-Discipline, Organizational Skills, Stress Management, Learning Strategies, Behavioral Management, Overcoming Obstacles, Habit Formation, Mindfulness, Accountability
Intermediate · Course · 1 - 4 Weeks

University of Minnesota
Skills you'll gain: Patient-centered Care, Mental and Behavioral Health, Life Sciences, Clinical Pharmacy, Biochemistry, Pathology, Molecular Biology
Intermediate · Course · 1 - 4 Weeks

Goodwill Industries International
Skills you'll gain: Accountability, Recruitment, Client Services, Needs Assessment, Prospecting and Qualification, Gap Analysis, Goal Setting, Coaching, Recruitment Strategies, Community Outreach, Case Management, Critical Thinking, Overcoming Obstacles
Beginner · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Interpersonal Communications, Emotional Intelligence, Leadership Studies, Empathy & Emotional Intelligence, Constructive Feedback, Leadership, Empathy, Trustworthiness, Leadership Development, Management Training And Development, Engineering Management, Active Listening, Communication, Communication Strategies, Non-Verbal Communication, Supervision, Personal Integrity, Coaching
Beginner · Course · 1 - 4 Weeks

National Academy of Sports Medicine
Skills you'll gain: Exercise Science, Rehabilitation, Coaching, Health And Wellness Coaching, Kinesiology, Injury Prevention, Physiology, Adaptability, Communication, Anatomy
Beginner · Course · 1 - 3 Months

University of Minnesota
Skills you'll gain: Learning Strategies, Mentorship, Health Informatics, Clinical Informatics, Leadership, Clinical Leadership, Nurse Education, Adult Education, Coaching, Informatics, Instructional Design, Educational Materials
Intermediate · Course · 1 - 3 Months

Case Western Reserve University
Skills you'll gain: Coaching, Leadership Development, Leadership, Strategic Leadership, People Development, Professional Development, Organizational Leadership, Visionary, Personal Development, Lifelong Learning, Planning
Mixed · Course · 1 - 4 Weeks

ESSEC Business School
Skills you'll gain: Leadership Studies, Leadership Development, Leadership, Organizational Leadership, Strategic Leadership, Action Oriented, Performance Analysis, Organizational Strategy, Coaching, Self-Awareness, Communication Strategies, Goal Setting, Decision Making
Beginner · Course · 1 - 4 Weeks