Self-defense courses can help you learn situational awareness, basic striking techniques, and effective escape strategies. You can build skills in defensive tactics, conflict de-escalation, and personal safety planning. Many courses introduce tools like pepper spray, personal alarms, and self-defense keychains, demonstrating how these items can enhance your safety and confidence in various environments.
University of Michigan
Skills you'll gain: Relationship Building, Growth Mindedness, Action Oriented, Goal-Oriented, Personal Development, Self-Motivation, Positivity, Goal Setting, Conscientiousness, Resilience, Persistence, Overcoming Obstacles, Planning, Learning Strategies, Social Network Analysis
★ 4.8 (2.9K) · Beginner · Course · 1 - 3 Months

University of London
Skills you'll gain: Research Methodologies, Research Design, Research, Science and Research, Qualitative Research, Social Impact, Writing, Ethical Standards And Conduct
★ 4.7 (9K) · Mixed · Course · 1 - 4 Weeks
Madecraft
Skills you'll gain: Productivity, Time Management, Resilience, Positivity, Employee Engagement, Prioritization, Growth Mindedness, Personal Development, Professional Development, Job Evaluation, Job Analysis, Driving engagement, Self-Motivation, Overcoming Obstacles, Goal Setting, Habit Formation, Self-Awareness, Open Mindset, Communication Strategies
Beginner · Course · 1 - 4 Weeks

Arizona State University
Skills you'll gain: Empathy & Emotional Intelligence, Meeting Facilitation, Empathy, Emotional Intelligence, Negotiation, Team Collaboration, Conflict Management, Constructive Feedback, Teamwork, Team Building, Self-Awareness, Active Listening, Rapport Building, Relationship Building, Collaboration, Self-Discipline, Problem Solving, Public Speaking, Decision Making, Self-Motivation
Beginner · Specialization · 3 - 6 Months
Georgia Institute of Technology
Skills you'll gain: Oral Expression, Telephone Skills, Interviewing Skills, Presentations, Verbal Communication Skills, Sales Presentation, Cultural Sensitivity, Intercultural Competence, Non-Verbal Communication, Public Speaking, English Language, Vocabulary, Business Communication, Communication, Interpersonal Communications, Language Competency, Social Skills, Professionalism, Communication Strategies, Professional Development
★ 4.7 (10K) · Mixed · Course · 1 - 3 Months

Skills you'll gain: Data Visualization, Prompt Engineering Tools, Prompt Patterns, AI powered creativity, Graphing, Context Engineering, AI literacy, AI Personalization, Generative AI, Timelines, LLM Application, Ideation, Artificial Intelligence, Business Correspondence, Complex Problem Solving, Report Writing, Solution Design, Document Management, Critical Thinking, Machine Learning
★ 4.8 (7.1K) · Beginner · Specialization · 1 - 4 Weeks

Pragmatic AI Labs
Skills you'll gain: LLM Application, Large Language Modeling, Open Web Application Security Project (OWASP), AI Security, Cyber Security Assessment, Application Security, Security Architecture Review, Tool Calling, Threat Modeling, Security Testing, Secure Coding, Vulnerability Assessments, Vulnerability Management, Software Architecture, Prompt Patterns, Prompt Engineering, IT Security Architecture, Security Controls, Application Programming Interface (API), Data Validation
Beginner · Course · 1 - 4 Weeks
Skills you'll gain: Intercultural Competence, Active Listening, Cultural Sensitivity, Conflict Management, Assertiveness, De-escalation Techniques, Diversity Awareness, Interpersonal Communications, Communication Strategies, Empathy, Overcoming Obstacles, Open Mindset, Communication, Brainstorming, Verification And Validation, Emotional Intelligence, Problem Solving, Self-Awareness
Beginner · Course · 1 - 4 Weeks

Creo Incubator
Skills you'll gain: Team Motivation, Team Management, Clinical Leadership, Patient Communication, Team Performance Management, Team Leadership, Constructive Feedback, Team Building, Emotional Intelligence, Conflict Management, Healthcare Project Management, Empathy & Emotional Intelligence, Decision Making, Communication Strategies, Project Management, Leadership and Management, Self-Awareness, Leadership, Communication, Health Care
Beginner · Specialization · 3 - 6 Months

Arizona State University
Skills you'll gain: Rapport Building, Relationship Building, Team Collaboration, Empathy, Team Building, Professionalism, Workplace inclusivity, Interpersonal Communications, Professional Development, Business Communication, Prioritization, Emotional Intelligence, Communication Strategies, Employee Coaching, Trustworthiness, Leadership Development
Beginner · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Star Schema, Data Modeling, Database Design, Data Warehousing, Dashboard, Business Reporting, Dashboard Creation, Business Intelligence, Business Process, Business Intelligence Software, Self Service Technologies, Performance Tuning
Beginner · Course · 1 - 4 Weeks

Sungkyunkwan University
Skills you'll gain: Music Theory, Music, Music History, Compassion, World Music, Political Sciences, Empathy & Emotional Intelligence, Emotional Intelligence, Classical Music, Recognizing Others, Empathy, Aesthetics, International Relations, Self-Awareness, Psychology, Ethical Standards And Conduct, Liberal Arts, Cultural Sensitivity, Culture, Ancient History
★ 4.8 (12) · Intermediate · Specialization · 3 - 6 Months