• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Popular Stress Management Courses and Certifications


  • Status: New
    New
    Status: Preview
    Preview
    C

    Coursera

    AI in Education: Adaptive Learning & Personalized Pathways

    Skills you'll gain: AI Personalization, Education Software and Technology, Driving engagement, Responsible AI, Learning Management Systems, Data-Driven Decision-Making, Prompt Engineering, Analytics, Data Ethics, Artificial Intelligence, Generative AI, Quality Assurance, Data Analysis, Analytical Skills

    Intermediate · Course · 1 - 4 Weeks

  • Status: New
    New
    P

    Packt

    HashiCorp Terraform Associate (003) Exam Guide

    Skills you'll gain: Infrastructure as Code (IaC), Terraform, Cloud Deployment, Cloud Infrastructure, Debugging, Code Reusability, Cloud Computing, Configuration Management, Data Management, Command-Line Interface, Dependency Analysis

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    I

    IE Business School

    Brand Identity and Strategy

    Skills you'll gain: Brand Strategy, Value Propositions, Branding, Brand Marketing, Brand Management, Logo Design, Target Market, Customer Analysis, Target Audience, Strategic Marketing, Consumer Behaviour, Marketing Design, Customer Insights, Competitive Analysis

    4.7
    Rating, 4.7 out of 5 stars
    ·
    896 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: New
    New
    Status: Preview
    Preview
    C

    Coursera

    Strategic Supply Chain Leadership: A Holistic Overview

    Skills you'll gain: Supply Chain, Supply Chain Management, Supply Chain Planning, Strategic Leadership, Leadership, Sustainable Business, Technology Strategies, Supplier Risk Management, Strategic Decision-Making, Risk Analysis, Corporate Sustainability, Risk Modeling, Strategic Communication, Cost Benefit Analysis, Stakeholder Communications, Cost Reduction, Risk Management, Service Level, Working Capital

    Advanced · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    U

    Universidad Nacional Autónoma de México

    Farmacología para odontólogos

    Skills you'll gain: Drug Interaction, Pharmacology, Oral and Dental Care, Pharmacotherapy, Dentistry, Dental Care, Contraindication, Medication Therapy Management, Clinical Pharmacy, Pharmaceuticals, Oral Health, Pain Management

    4.8
    Rating, 4.8 out of 5 stars
    ·
    1K reviews

    Mixed · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    P

    Packt

    Advanced Algorithms, Dynamic Programming & Graph Algorithms

    Skills you'll gain: Graph Theory, Algorithms, Game Theory, Data Structures, Computer Programming, Computational Thinking, Problem Solving

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    T

    Tecnológico de Monterrey

    Gestión de Proyectos

    Skills you'll gain: Project Coordination, Agile Project Management, Project Management Life Cycle, Negotiation, Team Management, Project Risk Management, Agile Methodology, Resource Allocation, Team Performance Management, Emotional Intelligence, Project Planning, Team Building, Risk Management, Leadership, Resource Management, Risk Analysis, Project Management Institute (PMI) Methodology, Project Management, Collaborative Software, Project Performance

    4.8
    Rating, 4.8 out of 5 stars
    ·
    1.4K reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    I

    IESE Business School

    Finance for Managers

    Skills you'll gain: Financial Management, Financial Acumen, Cash Management, Financial Data, Management Accounting, Finance, Profit and Loss (P&L) Management, Business Metrics, Analysis, Business Analysis

    4.8
    Rating, 4.8 out of 5 stars
    ·
    1.1K reviews

    Mixed · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    U

    Università di Napoli Federico II

    Robotic Methodologies

    Skills you'll gain: Data Ethics, Systems Thinking, Analytical Skills, Mechanical Design, Critical Thinking, Problem Solving, Applied Mathematics

    Intermediate · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    J

    John Wiley & Sons

    CASP+ CompTIA Advanced Security Practitioner Study Guide

    Skills you'll gain: Incident Response, IT Security Architecture, DevSecOps, Vulnerability Scanning, Vulnerability Assessments, Cloud Security, Threat Management, Security Management, Computer Security Incident Management, Endpoint Security, Mobile Security, Security Strategy, Cloud Computing Architecture, Cyber Threat Intelligence, Cryptographic Protocols, Cybersecurity, Cyber Security Policies, Cyber Security Strategy, Cryptography, Risk Management

    Intermediate · Specialization · 1 - 3 Months

  • Status: New
    New
    Status: Free Trial
    Free Trial
    U

    University of Michigan

    Influencing People Without Authority

    Skills you'll gain: Influencing, Constructive Feedback, Storytelling, Decision Making, Professional Networking, Public Speaking, Non-Verbal Communication, Creative Thinking, Self-Awareness, Communication, Creativity, Independent Thinking, People Development, Relationship Building, Tactfulness, People Management, Relationship Management, Growth Mindedness, Social Skills, Recognizing Others

    4.8
    Rating, 4.8 out of 5 stars
    ·
    4.4K reviews

    Beginner · Specialization · 1 - 3 Months

  • Status: New
    New
    Status: Preview
    Preview
    E

    Edureka

    Zero Trust Architectures

    Skills you'll gain: Zero Trust Network Access, Identity and Access Management, Multi-Factor Authentication, Role-Based Access Control (RBAC), Security Controls, NIST 800-53, Network Architecture, Open Web Application Security Project (OWASP), Cyber Security Policies, Health Insurance Portability And Accountability Act (HIPAA) Compliance, Cyber Threat Intelligence, Network Planning And Design, Cloud Computing, Security Strategy, Cyber Operations, Network Monitoring, Public Key Infrastructure, Hybrid Cloud Computing, Virtual Private Networks (VPN), Linux

    Beginner · Course · 1 - 3 Months

1…187188189…834

In summary, here are 10 of our most popular stress management courses

  • AI in Education: Adaptive Learning & Personalized Pathways: Coursera
  • HashiCorp Terraform Associate (003) Exam Guide: Packt
  • Brand Identity and Strategy: IE Business School
  • Strategic Supply Chain Leadership: A Holistic Overview: Coursera
  • Farmacología para odontólogos: Universidad Nacional Autónoma de México
  • Advanced Algorithms, Dynamic Programming & Graph Algorithms: Packt
  • Gestión de Proyectos: Tecnológico de Monterrey
  • Finance for Managers: IESE Business School
  • Robotic Methodologies: Università di Napoli Federico II
  • CASP+ CompTIA Advanced Security Practitioner Study Guide: John Wiley & Sons

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Accounting
  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • Human Resources (HR)
  • Microsoft Excel
  • Project Management
  • Python
  • SQL

Professional Certificates

  • Google AI Certificate
  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM AI Engineering Certificate
  • IBM AI Product Manager Certificate
  • IBM Data Science Certificate
  • Intuit Academy Bookkeeping Certificate

Courses & Specializations

  • AI Essentials Specialization
  • AI For Business Specialization
  • AI For Everyone Course
  • AI in Healthcare Specialization
  • Deep Learning Specialization
  • Excel Skills for Business Specialization
  • Financial Markets Course
  • Machine Learning Specialization
  • Prompt Engineering for ChatGPT Course
  • Python for Everybody Specialization

Career Resources

  • Career Aptitude Test
  • CAPM Certification Requirements
  • CompTIA A+ Certification Requirements
  • CompTIA Security+ Certification Requirements
  • Essential IT Certifications
  • High-Income Skills to Learn
  • How to Learn Artificial Intelligence
  • PMP Certification Requirements
  • Popular Cybersecurity Certifications
  • Share your Coursera learning story

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Udemy

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok