• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Popular Stress Management Courses and Certifications


  • P

    Packt

    Node.js Foundations: Core Concepts & Async Patterns

    Skills you'll gain: Node.JS, Server Side, Event-Driven Programming, Javascript, Software Architecture, Web Applications, API Design, Microservices, Software Design Patterns, Dependency Analysis, Maintainability, Interoperability, Package and Software Management, Software Testing

    Intermediate · Course · 1 - 3 Months

    Category: New
    New
    Status: Free trial
    Free trial
  • G

    Georgia Institute of Technology

    Build Your Professional ePortfolio in English

    Skills you'll gain: Professional Networking, LinkedIn, Web Content, Social Media Content, Instagram, Web Presence, Writing, Concision, Content Creation, Social Media, Grammar, Professionalism, Constructive Feedback, Writing and Editing, Relationship Building, English Language, Branding, Vocabulary

    4.7 stars, 1.7K reviews, Mixed, Course, 1 - 4 Weeks

    ★ 4.7 (1.7K) · Mixed · Course · 1 - 4 Weeks

    Status: Free trial
    Free trial
  • E

    Edureka

    Deploying Fine-Tuned AI Models

    Skills you'll gain: Model Deployment, Responsible AI, MLOps (Machine Learning Operations), Fine-tuning, PyTorch (Machine Learning Library), AI Security, Application Deployment, Model Training, AI Workflows, Model Evaluation, Model Optimization, Artificial Intelligence and Machine Learning (AI/ML), Artificial Intelligence, Generative AI, Scalability, Large Language Modeling, Machine Learning, LLM Application, Application Programming Interface (API), Data Governance

    Intermediate · Course · 1 - 4 Weeks

    Category: New
    New
    Status: Free trial
    Free trial
  • G

    Google Cloud

    Google Cloud Data Analytics

    Skills you'll gain: Looker (Software), Responsible AI, Data Lakes, Data Storytelling, Cloud Infrastructure, Data Governance, Gemini, Data Visualization, Interactive Data Visualization, Data Presentation, Data Architecture, Data Pipelines, Data Visualization Software, Dashboard, Data Management, Google Gemini, Dashboard Creation, Data Infrastructure, Cloud Storage, Identity and Access Management

    4.4 stars, 254 reviews, Beginner, Professional Certificate, 3 - 6 Months

    ★ 4.4 (254) · Beginner · Professional Certificate · 3 - 6 Months

    Category: Job skills
    Job skills
    Status: Free trial
    Free trial
  • S

    Sage Publications

    Introduction to APIs

    Skills you'll gain: Application Programming Interface (API), Data Ethics, Research, Data Sharing, Research Design, Research Methodologies, Science and Research, Data Access, Data Collection

    Beginner · Course · 1 - 3 Months

    Category: New
    New
    Category: Preview
    Preview
  • D

    Dr. Ryan Ahmed

    Claude Cowork, Skills and Plugins for Workflow Automation

    Skills you'll gain: Model Context Protocol, Anthropic Claude, AI Workflows, Agentic Workflows, AI Orchestration, Prompt Patterns, Prompt Engineering, Financial Modeling, Data Wrangling, Data Processing, Data Manipulation, Tool Calling, Data Cleansing, Workflow Management, Data Analysis, Generative AI Agents, Research Reports, Report Writing, Statistical Reporting, Business Reporting

    Beginner · Course · 1 - 4 Weeks

    Category: New
    New
    Status: Free trial
    Free trial
  • P

    Pearson

    Financial Performance & Short-Term Planning

    Skills you'll gain: Financial Analysis, Financial Statement Analysis, Financial Statements, Cash Management, Financial Forecasting, Financial Acumen, Financial Data, Balance Sheet, Cash Flow Forecasting, Budgeting, Budget Management, Business Metrics, Financial Management, Forecasting, Operating Budget, Financial Planning, Revenue Forecasting, Financial Accounting, Return On Investment, Working Capital

    Beginner · Course · 1 - 4 Weeks

    Category: New
    New
    Status: Free trial
    Free trial
  • M

    Microsoft

    Copilot Chat, Prompts and Agents

    Skills you'll gain: Microsoft Copilot, Responsible AI, Prompt Patterns, AI Orchestration, Microsoft 365, Data Ethics, Prompt Engineering, Risking, AI Workflows, Prompt Engineering Tools, Agentic Workflows, Workflow Management, Generative AI Agents, Agentic systems, Business Workflow Analysis, Analysis, Data Access, Research Reports, Verification And Validation, Business Research

    Beginner · Course · 1 - 3 Months

    Category: New
    New
    Status: Free trial
    Free trial
  • P

    Packt

    Nmap Mastery for Ethical Hacking & Network Security (2026)

    Skills you'll gain: Penetration Testing, Vulnerability Scanning, Cyber Security Assessment, OSI Models, TCP/IP, Network Monitoring, Vulnerability Assessments, Network Security, Network Protocols, Vulnerability Management, Security Testing, Exploitation techniques, Intrusion Detection and Prevention, File Transfer Protocol (FTP), Network Analysis, Network Infrastructure, Firewall, Distributed Denial-Of-Service (DDoS) Attacks, Email Security, General Networking

    Intermediate · Course · 3 - 6 Months

    Category: New
    New
  • T

    The University of Sydney

    Academic Skills for University Success: Capstone

    Skills you'll gain: Critical Thinking, Research, Problem Solving, Critical Thinking and Problem Solving, Oral Comprehension, Ethical Standards And Conduct, English Language, Research Methodologies, Verbal Communication Skills, Higher Education, Personal Integrity, Writing, Creative Problem-Solving, Research Reports, Brainstorming, Planning

    4.9 stars, 1.9K reviews, Mixed, Course, 1 - 3 Months

    ★ 4.9 (1.9K) · Mixed · Course · 1 - 3 Months

    Status: Free trial
    Free trial
  • É

    École Nationale des Ponts et Chaussées

    Electric Vehicles and Mobility

    Skills you'll gain: Socioeconomics, Social Impact, Sustainable Development, Market Dynamics, Energy and Utilities, Social Studies, Environmental Issue, Economic Development, Market Analysis, Sustainable Technologies, Public Policies, Environmental Engineering, Electrical Systems, Sustainable Engineering, Environmental Science, Economics, Market Opportunities, Financial Inclusion, Cost Benefit Analysis, Climate Change Mitigation

    4.5 stars, 1.3K reviews, Beginner, Course, 3 - 6 Months

    ★ 4.5 (1.3K) · Beginner · Course · 3 - 6 Months

    Category: Preview
    Preview
  • O

    O.P. Jindal Global University

    Psychology of Personality

    Skills you'll gain: Psychology, Psychological Evaluations, Human Learning, Human Development, Learning Theory, Psychotherapy, Psychosocial Assessments, Behavior Management, Sociology, Culture, Industrial and Organizational Psychology, Clinical Psychology, Research, Personal Development, Mental Health, Research Methodologies, Mental and Behavioral Health, Critical Thinking, Problem Solving, Critical Thinking and Problem Solving

    Beginner · Course · 1 - 3 Months

    Category: New
    New
    Category: Preview
    Preview
    Category: Build toward a degree
    Build toward a degree
1…194195196…834

In summary, here are 10 of our most popular stress management courses

  • Node.js Foundations: Core Concepts & Async Patterns: Packt
  • Build Your Professional ePortfolio in English: Georgia Institute of Technology
  • Deploying Fine-Tuned AI Models: Edureka
  • Google Cloud Data Analytics: Google Cloud
  • Introduction to APIs: Sage Publications
  • Claude Cowork, Skills and Plugins for Workflow Automation: Dr. Ryan Ahmed
  • Financial Performance & Short-Term Planning: Pearson
  • Copilot Chat, Prompts and Agents: Microsoft
  • Nmap Mastery for Ethical Hacking & Network Security (2026): Packt
  • Academic Skills for University Success: Capstone: The University of Sydney

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Accounting
  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • Human Resources (HR)
  • Microsoft Excel
  • Project Management
  • Python
  • SQL

Professional Certificates

  • Google AI Certificate
  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM AI Engineering Certificate
  • IBM AI Product Manager Certificate
  • IBM Data Science Certificate
  • Intuit Academy Bookkeeping Certificate

Courses & Specializations

  • AI Essentials Specialization
  • AI For Business Specialization
  • AI For Everyone Course
  • AI in Healthcare Specialization
  • Deep Learning Specialization
  • Excel Skills for Business Specialization
  • Financial Markets Course
  • Machine Learning Specialization
  • Prompt Engineering for ChatGPT Course
  • Python for Everybody Specialization

Career Resources

  • Career Aptitude Test
  • CAPM Certification Requirements
  • CompTIA A+ Certification Requirements
  • CompTIA Security+ Certification Requirements
  • Essential IT Certifications
  • High-Income Skills to Learn
  • How to Learn Artificial Intelligence
  • PMP Certification Requirements
  • Popular Cybersecurity Certifications
  • Share your Coursera learning story

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Udemy

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok