• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Popular Stress Management Courses and Certifications


  • T

    Total Seminars

    Networking Fundamentals & TCP/IP

    Skills you'll gain: Network Troubleshooting, TCP/IP, Network Protocols, Firewall, Network Administration, Network Routers, Network Infrastructure, General Networking, Dynamic Host Configuration Protocol (DHCP), Local Area Networks, Networking Hardware, Network Routing, Virtual Local Area Network (VLAN), Microsoft Windows, System Configuration, Network Security, Security Controls, IT Infrastructure, Mac OS, IT Service Management

    Intermediate · Course · 1 - 4 Weeks

  • G

    Google Cloud

    Pengelolaan Pengguna dan Fasilitas Google Workspace

    Skills you'll gain: User Provisioning, User Accounts, Google Workspace, Identity and Access Management, System Configuration, Configuration Management, Security Management, Security Controls

    Beginner · Course · 1 - 4 Weeks

  • P

    Pragmatic AI Labs

    Rust for Data Source Monitoring and Automation

    Skills you'll gain: Prometheus (Software), Amazon Bedrock, Rust (Programming Language), System Monitoring, Site Reliability Engineering, Command-Line Interface, Grafana, Continuous Monitoring, IT Automation, Automation, Prompt Engineering, CI/CD, Prompt Patterns, DevOps, Unix Commands, JSON, Compliance Auditing, Linux, File Systems

    Intermediate · Course · 1 - 4 Weeks

  • P

    Packt

    CISA – Certified Information Systems Auditor Study Guide

    Skills you'll gain: Network Security, Business Continuity Planning, Business Continuity, Audit Planning, Disaster Recovery, OSI Models, Control Objectives for Information and Related Technology (COBIT), Security Management, Computer Security Incident Management, IT General Controls (ITGC), Security Controls, Firewall, Asset Protection, Systems Development, Compliance Auditing, Information Technology, Information Systems, Security Awareness, Auditing, Cryptography

    Beginner · Course · 1 - 3 Months

  • E

    EDUCBA

    Global Trade and Macroeconomic Analysis

    Skills you'll gain: International Finance, Financial Policy, Economics, International Relations, Financial Trading, Financial Systems, Economics, Policy, and Social Studies, Business Economics, Economic Development, Finance, Fiscal Management, Banking, Financial Analysis, Supply And Demand, Investments

    Mixed · Course · 1 - 3 Months

  • U

    University of Illinois at Urbana-Champaign

    Accounting Foundations Graduate Certificate

    Skills you'll gain: Business Strategy, Data Visualization, Data Storytelling, Management Accounting, Model Evaluation, Fund Accounting, Operations Management, Organizational Change, Audit Planning, Mergers & Acquisitions, Financial Statement Analysis, Agile Methodology, Risk Management, Social Determinants Of Health, Revenue Recognition, Entrepreneurship, Data Governance, Financial Auditing, Generative AI, Supply And Demand

    Credit offered

    Graduate Certificate · 6 - 12 Months

  • C

    Coursera

    Measure Engagement Drivers

    Skills you'll gain: Employee Engagement, Employee Surveys, People Analytics, Data Storytelling, Data Literacy, AI literacy, Stakeholder Engagement, Report Writing, Human Resource Strategy, Data-Driven Decision-Making, Surveys, Prompt Engineering, Data Analysis, Benchmarking, ChatGPT, AI Workflows, Decision Making, Prioritization

    Beginner · Course · 1 - 4 Weeks

  • U

    University of California, Davis

    Optimizing a Website for Google Search

    Skills you'll gain: Keyword Research, Search Engine Optimization, Web Analytics and SEO, Client Services, Content Optimization, Content Strategy, Competitive Analysis, Forecasting, Content Performance Analysis, Expectation Management, Content Marketing, Content Creation, Marketing, A/B Testing, Key Performance Indicators (KPIs), Performance Reporting, Internal Auditing

    4.7
    Rating, 4.7 out of 5 stars
    ·
    1.7K reviews

    Intermediate · Course · 1 - 4 Weeks

  • C

    Coursera

    Advanced Excel Financial Modeling Risk Analysis & Auditing

    Skills you'll gain: Variance Analysis, Budget Management, Financial Analysis, Cost Control, Financial Auditing, Financial Modeling, Financial Data, Auditing, Risk Modeling, Financial Statement Analysis, Financial Forecasting, Financial Statements, Excel Formulas, Financial Reporting, Forecasting, Balance Sheet, Financial Controls, Risk Analysis, Simulation and Simulation Software, Microsoft Excel

    Advanced · Course · 1 - 3 Months

  • L

    LearnKartS

    Agentic AI Systems with Vector DBs & RAG

    Skills you'll gain: Agentic systems, Retrieval-Augmented Generation, Vector Databases, Agentic Workflows, Generative AI Agents, MongoDB, Model Context Protocol, Scalability, Embeddings, AI Workflows, Node.JS, PostgreSQL, Data Integration, Database Management, API Design, Data Transformation, Data Structures, Data Storage, Software Installation

    Advanced · Course · 1 - 4 Weeks

  • M

    Macquarie University

    Organisational behaviour: Know your people

    Skills you'll gain: People Management, Diversity and Inclusion, Organizational Leadership, Leadership and Management, Team Building, Team Management, Team Performance Management, Workplace inclusivity, Leadership, Intercultural Competence, Leadership Development, Diversity Awareness, People Development, Cultural Diversity, Innovation, Team Motivation, Conflict Management, Employee Engagement, Empathy & Emotional Intelligence, Communication

    4.8
    Rating, 4.8 out of 5 stars
    ·
    1.5K reviews

    Beginner · Course · 1 - 3 Months

  • C

    Corporate Finance Institute

    Economics for Financial Advisors

    Skills you'll gain: Consumer Behaviour, Economics, Economic Development, Market Data, Business Economics, Financial Policy, Behavioral Economics, Market Dynamics, Decision Making, Fiscal Management, Public Policies

    Beginner · Course · 1 - 3 Months

1…306307308…834

In summary, here are 10 of our most popular stress management courses

  • Networking Fundamentals & TCP/IP : Total Seminars
  • Pengelolaan Pengguna dan Fasilitas Google Workspace: Google Cloud
  • Rust for Data Source Monitoring and Automation: Pragmatic AI Labs
  • CISA – Certified Information Systems Auditor Study Guide: Packt
  • Global Trade and Macroeconomic Analysis: EDUCBA
  • Accounting Foundations Graduate Certificate: University of Illinois at Urbana-Champaign
  • Measure Engagement Drivers: Coursera
  • Optimizing a Website for Google Search: University of California, Davis
  • Advanced Excel Financial Modeling Risk Analysis & Auditing: Coursera
  • Agentic AI Systems with Vector DBs & RAG: LearnKartS

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Accounting
  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • Human Resources (HR)
  • Microsoft Excel
  • Project Management
  • Python
  • SQL

Professional Certificates

  • Google AI Certificate
  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM AI Engineering Certificate
  • IBM AI Product Manager Certificate
  • IBM Data Science Certificate
  • Intuit Academy Bookkeeping Certificate

Courses & Specializations

  • AI Essentials Specialization
  • AI For Business Specialization
  • AI For Everyone Course
  • AI in Healthcare Specialization
  • Deep Learning Specialization
  • Excel Skills for Business Specialization
  • Financial Markets Course
  • Machine Learning Specialization
  • Prompt Engineering for ChatGPT Course
  • Python for Everybody Specialization

Career Resources

  • Career Aptitude Test
  • CAPM Certification Requirements
  • CompTIA A+ Certification Requirements
  • CompTIA Security+ Certification Requirements
  • Essential IT Certifications
  • High-Income Skills to Learn
  • How to Learn Artificial Intelligence
  • PMP Certification Requirements
  • Popular Cybersecurity Certifications
  • Share your Coursera learning story

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Udemy

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok