Buddhism courses can help you learn meditation techniques, the principles of mindfulness, the history of Buddhist thought, and the various schools of Buddhism. You can build skills in ethical decision-making, compassion practices, and stress reduction through mindfulness exercises. Many courses introduce tools like guided meditation apps, mindfulness journals, and resources for exploring Buddhist texts, helping you integrate these practices into daily life.

California Institute of the Arts
Skills you'll gain: Adobe Premiere, Video Editing, Post-Production, Cinematography, Video Production, Videography, Editing, Storytelling, Photo/Video Production and Technology, Visual Storytelling
Beginner · Course · 1 - 3 Months

The Museum of Modern Art
Skills you'll gain: Self-Awareness, Personal Development, Empathy & Emotional Intelligence, Resilience, Compassion, Emotional Intelligence, Mindfulness, Empathy, Creativity, Growth Mindedness, Stress Management, Curiosity, Sensory Systems Analysis
★ 4.9 (30) · Beginner · Course · 1 - 3 Months

S.P. Jain Institute of Management and Research
Skills you'll gain: Emotional Intelligence, Empathy & Emotional Intelligence, Empathy, Self-Awareness, Personal Development, Social Skills, Mindfulness, Meditation & Breathwork, Composure, Cognitive flexibility, Resilience, Leadership, Decision Making
Beginner · Course · 1 - 3 Months

Yale University
Skills you'll gain: Life Sciences, Aesthetics, Liberal Arts, Environment, Culture, Biology, Creativity, Systems Thinking, Human Development, Social Studies, General Science and Research, Physical Science, Timelines, Environmental Science, Environmental Issue, Physics
★ 4.7 (441) · Mixed · Course · 1 - 3 Months

University of California, Santa Cruz
Skills you'll gain: Healthcare Ethics, Pharmacology, Health Care, General Medicine, Medical Science and Research, Pharmaceuticals, Culture, Behavioral Health, Ancient History, Medical Practices and Procedures, World History, Public Health, Infectious Diseases
★ 4.7 (88) · Beginner · Course · 1 - 3 Months

New York University
Skills you'll gain: Performing Arts, Art History, Peer Review, World History, Intercultural Competence, Liberal Arts, Culture, Music, Ancient History, Cultural Diversity, Sociology, Anthropology, Media and Communications, Electronic Media
★ 4.8 (83) · Beginner · Course · 3 - 6 Months

University of Colorado Boulder
Skills you'll gain: World History, Research, European History, Liberal Arts, Storytelling, Culture, Language Interpretation, Translation, and Studies
★ 4.6 (374) · Beginner · Course · 1 - 4 Weeks

Rice University
Skills you'll gain: Growth Mindedness, Stress Management, Resilience, Mindfulness, Resourcefulness, Personal Development, Self-Awareness, Compassion, Mental Health, Meditation & Breathwork, Overcoming Obstacles, Personal Care, Emotional Intelligence, Behavioral Health, Habit Formation
★ 4.8 (388) · Beginner · Course · 1 - 3 Months

University of Geneva
Skills you'll gain: Ethical Standards And Conduct, Liberal Arts, Case Studies, Social Justice, Environmental Issue, Philanthropy, Socioeconomics, Social Impact, Political Sciences, Personal Development
★ 4.8 (628) · Mixed · Course · 1 - 3 Months

University of Colorado System
Skills you'll gain: Hospice, Patient Communication, Caregiving, Patient-centered Care, Patient Education and Support, Care Management, Patient Advocacy, Mental Health Diseases and Disorders, Psychosocial Assessments, Family Support, Treatment Planning, Mental Health, Stress Management, Discussion Facilitation, Mental Health Therapies
★ 4.9 (92) · Beginner · Course · 1 - 3 Months

University of Geneva
Skills you'll gain: Pedagogy, Education and Training, Formal Learning, Teaching, Environmental Issue, Cultural Responsiveness, Human Learning, Cultural Diversity, Sustainable Development, Intercultural Competence, Social Justice, Culture, Student-Centred Learning, Community Development
★ 4.8 (49) · Beginner · Course · 1 - 3 Months

Skills you'll gain: Environment, Environmental Issue, Culture, Sustainable Systems, Sustainable Development, Liberal Arts, Cultural Diversity, Aesthetics, Systems Thinking, Biology, Intercultural Competence, Storytelling, Advocacy
★ 4.7 (139) · Mixed · Course · 1 - 3 Months