Buddhism courses can help you learn meditation techniques, the principles of mindfulness, the history of Buddhist thought, and the various schools of Buddhism. You can build skills in ethical decision-making, compassion practices, and stress reduction through mindfulness exercises. Many courses introduce tools like guided meditation apps, mindfulness journals, and resources for exploring Buddhist texts, helping you integrate these practices into daily life.

The Chinese University of Hong Kong
Skills you'll gain: Ancient History, Art History, Aesthetics, Culture, World History, Liberal Arts, Cultural Diversity, Storytelling
★ 4.7 (54) · Mixed · Course · 1 - 3 Months

Rice University
Skills you'll gain: Environment, Environmental Science, Life Sciences, Environmental Issue, Environment and Resource Management, Biology, Sustainable Development, Demography, Natural Resource Management, Estimation, Experimentation, Case Studies
★ 4.8 (184) · Beginner · Course · 1 - 3 Months

National Taiwan University
Skills you'll gain: Political Sciences, Ancient History, Liberal Arts, European History, Social Studies, Culture, Ethical Standards And Conduct, Scientific Methods
★ 4.9 (250) · Beginner · Course · 1 - 3 Months

Johns Hopkins University
Skills you'll gain: Clinical Trials, Pharmacology, Clinical Research, Psychiatry, Psychotherapy, Research Design, Research Methodologies, Mental Health Therapies, Pharmacotherapy, Clinical Research Ethics, Healthcare Ethics, Research, Scientific Methods, Institutional Review Board (IRB), Drug Interaction, Medical Science and Research, Psychology, Informed Consent, Mental Health Diseases and Disorders, Neurology
★ 5 (32) · Mixed · Course · 1 - 4 Weeks

Yale University
Skills you'll gain: Environmental Science, Social Justice, Cultural Responsiveness, Social Studies, Natural Resource Management, Environment, Environment and Resource Management, Cultural Diversity, Culture, Sustainable Development, Environmental Resource Management, Environmental Laws, Economics, Policy, and Social Studies, World History, Land Management, Climate Change Adaptation, Advocacy
★ 4.7 (55) · Beginner · Course · 1 - 3 Months

New York University
Skills you'll gain: Mindfulness, Respiration, Physiology, Human Musculoskeletal System, Stress Management, Pulmonology, Research, Science and Research, Cardiology, General Science and Research, Immunology, Biology, Meditation & Breathwork, Cell Biology, Nephrology, Anatomy, Chronic Diseases, Neurology, Endocrinology, Molecular, Cellular, and Microbiology
★ 4.8 (540) · Beginner · Course · 3 - 6 Months

Rice University
Skills you'll gain: Mindfulness, Self-Awareness, Mental Health, Mental Concentration, Meditation & Breathwork, Stress Management, Personal Development, Cognitive flexibility, Overcoming Obstacles, Habit Formation, Patient Observation, Prioritization, Sensory Systems Analysis
★ 4.8 (884) · Beginner · Course · 1 - 3 Months

Rice University
Skills you'll gain: Growth Mindedness, Stress Management, Resilience, Mindfulness, Resourcefulness, Personal Development, Self-Awareness, Compassion, Mental Health, Meditation & Breathwork, Overcoming Obstacles, Personal Care, Emotional Intelligence, Behavioral Health, Habit Formation
★ 4.8 (388) · Beginner · Course · 1 - 3 Months

Board Infinity
Skills you'll gain: Stress Management, Mindfulness, Personal Development, Mental Concentration, Emotional Intelligence, Team Collaboration, Empathy & Emotional Intelligence, Composure, Self-Awareness, Empathy, Resilience, Communication, Initiative and Leadership, Productivity, Professional Development, Organizational Development, Culture Transformation, Organizational Change, Habit Formation
Beginner · Course · 1 - 4 Weeks

Sungkyunkwan University
Skills you'll gain: Compassion, Empathy & Emotional Intelligence, Emotional Intelligence, Empathy, Self-Awareness, Psychology, Cultural Sensitivity, Personal Integrity, Liberal Arts, Ethical Standards And Conduct, Decision Making, Critical Thinking
Advanced · Course · 1 - 3 Months

University of Geneva
Skills you'll gain: Ethical Standards And Conduct, Liberal Arts, Case Studies, Social Justice, Environmental Issue, Philanthropy, Socioeconomics, Social Impact, Political Sciences, Personal Development
★ 4.8 (628) · Mixed · Course · 1 - 3 Months

Yale University
Skills you'll gain: Ancient History, Social Studies, European History, World History, Intercultural Competence, Cultural Diversity, Art History, Liberal Arts, Higher Education, Aesthetics
★ 4.8 (702) · Beginner · Course · 1 - 3 Months