Exercise courses can help you learn strength training, cardiovascular fitness, flexibility techniques, and nutrition basics. You can build skills in creating personalized workout plans, understanding body mechanics, and monitoring progress effectively. Many courses introduce tools like fitness trackers, resistance bands, and apps for tracking workouts, which support your journey in maintaining a balanced and active lifestyle.

University of Florida
Skills you'll gain: Exercise Science, Physical Stamina, Sports Medicine, Athletic Training, Kinesiology, Physiology, Coaching, Injury Prevention, Stress Management, Planning, Human Musculoskeletal System
★ 4.9 (116) · Intermediate · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Electrophysiology, Kinesiology, Exercise Science, Human Musculoskeletal System, Coordination, Exercise Therapy, Neurology, Sports Medicine, Physiology, Anatomy
★ 4.6 (10) · Intermediate · Course · 1 - 4 Weeks

Berklee
Skills you'll gain: Music, Active Listening, Musical Composition, Meditation & Breathwork, Self-Awareness, Stress Management, World Music, Personal Care, Mental Health, Mental Concentration, Emotional Intelligence, Resilience
★ 4.5 (334) · Beginner · Course · 1 - 4 Weeks

American Council on Exercise
Skills you'll gain: Chronic Diseases, Health And Wellness Coaching, Blood Pressure, Behavioral Health, Cardiology, Patient Evaluation, Personal Care, Mental and Behavioral Health, Mental Health Diseases and Disorders, Preventative Care, Mental Health, Diagnostic Tests, Public Health and Disease Prevention, Substance Abuse, Stress Management, Exercise Therapy, Nutrition and Diet, Exercise Science, Behavioral Management, Care Management
Beginner · Course · 1 - 3 Months

National Academy of Sports Medicine
Skills you'll gain: Nutrition Counseling, Nutrition and Diet, Exercise Science, Sports Medicine, Nutrition Education, Physiology, Endocrinology, Stress Management, Biochemistry
★ 4.6 (73) · Intermediate · Course · 1 - 4 Weeks

American Council on Exercise
Skills you'll gain: Health And Wellness Coaching, Patient-centered Care, Coaching, Health Promotion, Health Education, Motivational Skills, Self-Motivation, Behavioral Health, Verbal Communication Skills, Behavior Management, Adaptability, Communication, Communication Strategies, Relationship Building
★ 4.9 (7) · Beginner · Course · 1 - 3 Months

Skills you'll gain: Growth Mindedness, Self-Awareness, Personal Development, Goal Setting, Empowerment, Follow Through, Goal-Oriented, Action Oriented, Habit Formation, Courage, Overcoming Obstacles
Beginner · Course · 1 - 4 Weeks

American Council on Exercise
Skills you'll gain: Coaching, Health And Wellness Coaching, Social Determinants Of Health, Health Disparities, Medical History Documentation, Medical Privacy, Workplace inclusivity, Health Equity, Legal Risk, Diversity and Inclusion, Record Keeping, Health Information Management, Crisis Management, Health Promotion, Insurance, Emergency Response, Professionalism, Insurance Policies, Marketing, Practice Management
Beginner · Course · 1 - 3 Months

Niel Asher Education
Skills you'll gain: Exercise Therapy, Lifting Ability, Athletic Training, Manual Therapy, Physical Therapy, Health And Wellness Coaching, Physiology, Human Musculoskeletal System, Occupational Therapy, Pain Management, Science and Research
Intermediate · Course · 1 - 3 Months

Vanderbilt University
Skills you'll gain: Git (Version Control System), JUnit, Android Studio, Android Development, Unit Testing, Android (Operating System), Version Control, Maintainability, Software Design Patterns, Test Automation, File I/O, Object Oriented Programming (OOP), Integration Testing, Test Driven Development (TDD), Mobile Development, Development Testing, Software Testing, Testability, Software Engineering, Java Programming
★ 4.5 (3.7K) · Beginner · Specialization · 3 - 6 Months

American Council on Exercise
Skills you'll gain: Selling Techniques, General Sales Practices, Sales Strategy, Sales, Customer Retention, Sales Prospecting, Client Services, Customer Acquisition Management, Performance Measurement, Customer Relationship Building, Drive Engagement, Key Performance Indicators (KPIs), Trustworthiness, Professional Development, Customer Engagement, Exercise Science, Rapport Building
★ 4.1 (7) · Beginner · Course · 1 - 4 Weeks

Niel Asher Education
Skills you'll gain: Manual Therapy, Pain Management, Patient Evaluation, Exercise Therapy, Orthopedics, Physical Therapy, Rehabilitation, Human Musculoskeletal System, Anatomy, Clinical Assessment, Patient Treatment, Clinical Practices, Kinesiology, Athletic Training, Mental Health Therapies, Intravenous Therapy, Physical Science
Intermediate · Course · 1 - 4 Weeks