Cognitive Behavioral Therapy (CBT) courses can help you learn techniques for identifying and challenging negative thought patterns, developing coping strategies, and enhancing emotional regulation. You can build skills in effective communication, behavioral activation, and mindfulness practices. Many courses introduce tools such as thought records, exposure exercises, and cognitive restructuring techniques, that support applying CBT principles in therapeutic settings or personal growth.

Arizona State University
Skills you'll gain: Stress Management, Time Management, Personal Development, Emotional Intelligence, Self-Awareness, Stress First Aid
Mixed · Course · 1 - 3 Months

Skills you'll gain: Penetration Testing, Exploit development, Network Security, Vulnerability, Cybersecurity, Vulnerability Assessments, Human Factors (Security), Information Systems Security, Data Persistence
Intermediate · Course · 1 - 3 Months

University of Minnesota
Skills you'll gain: Treatment Planning, Health Care Procedure and Regulation, Contraindication, Manual Therapy, Patient Safety, Clinical Practices, Patient Evaluation, Health Promotion, Health Policy, Patient Education And Counseling, Drug Interaction, Science and Research, Patient-centered Care, Regulatory Compliance
Beginner · Course · 1 - 3 Months

McMaster University
Skills you'll gain: Lifelong Learning, Learning Strategies, Open Mindset, Growth Mindedness, Adaptability, Professional Development, Mentorship, Personal Development, Stress Management, Empowerment, Overcoming Obstacles, Learning Styles, Creativity, Meditation & Breathwork, Cultural Diversity
Beginner · Course · 1 - 4 Weeks

The University of Edinburgh
Skills you'll gain: Software Engineering, Code Reusability, Program Development, Video Game Development, Programming Principles, Software Development, Event-Driven Programming, Computer Programming, Software Testing, Computational Thinking, Game Design, Animations, Animation and Game Design
Mixed · Course · 1 - 3 Months

University of London
Skills you'll gain: Literacy, English Language, Language Learning, Vocabulary, Grammar
Intermediate · Course · 1 - 3 Months

Alfaisal University | KLD
Skills you'll gain: Problem Solving, Creative Problem-Solving, Root Cause Analysis, Creative Thinking, Creativity, Analysis
Beginner · Course · 1 - 4 Weeks

Korea Advanced Institute of Science and Technology(KAIST)
Skills you'll gain: Stress Management, Mindfulness, Resilience, Self-Awareness, Personal Development, Emotional Intelligence, Meditation & Breathwork, Creativity, Mental Health, Mental Concentration
Beginner · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Psychiatry, Clinical Psychology, Mental Health Diseases and Disorders, Mental Health Therapies, Mental Health, Mental and Behavioral Health, Substance Abuse, Public Health, Psychology, Public Health and Disease Prevention, Health Policy, Neurology, Pharmacotherapy, Medical Science and Research, Epidemiology, Research, Pharmacology, Personal Development
Beginner · Course · 1 - 4 Weeks

O.P. Jindal Global University
Skills you'll gain: Habit Formation, Relationship Building, Empathy, Interpersonal Communications, Emotional Intelligence, Conflict Management, Self-Awareness, Personal Care, Growth Mindedness, Mental and Behavioral Health, Behavioral Health, Meditation & Breathwork, Journals, Physiology, Social Sciences, Sociology
Build toward a degree
Beginner · Course · 3 - 6 Months

Board Infinity
Skills you'll gain: JUnit, Unit Testing, Software Testing, Test Tools, Java Programming, Development Testing, Java, Test Case, Test Automation, Object Oriented Design, Programming Principles, Code Reusability
Intermediate · Course · 1 - 4 Weeks

Alfaisal University | KLD
Skills you'll gain: Personal Development, Stress Management, Self-Awareness, Mental Health, Mental Concentration, Behavioral Health
Beginner · Course · 1 - 4 Weeks