• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Popular Stress Management Courses and Certifications


  • A

    Automatic Data Processing, Inc. (ADP)

    Recognizing Team Members

    Skills you'll gain: Recognizing Others, People Development, Leadership Development, Professional Development, Team Motivation, Team Leadership, Team Management, Empathy, Self-Awareness, Employee Engagement, Open Mindset, Storytelling, Mindfulness

    ★ 4.9 (8) · Beginner · Course · 1 - 4 Weeks

  • E

    EDUCBA

    Body Language for Effective Professional Communication

    Skills you'll gain: Rapport Building, Non-Verbal Communication, Business Communication, Interpersonal Communications, Professionalism, Verbal Communication Skills, Communication Strategies, Emotional Intelligence, Presentations, Self-Awareness

    ★ 4.6 (22) · Mixed · Course · 1 - 4 Weeks

  • U

    University of Colorado Boulder

    Your World and What Shapes It

    Skills you'll gain: Diversity Training, Diversity and Inclusion, Intercultural Competence, Diversity Awareness, Diversity Equity and Inclusion Initiatives, Workplace inclusivity, Cultural Diversity, Diversity Programs, Cultural Responsiveness, Cultural Sensitivity, Leadership Studies, Self-Awareness, Organizational Leadership, Culture, Social Justice, Advocacy

    Beginner · Course · 1 - 3 Months

  • A

    AI Business School

    AI agents and creator tools for HR professionals

    Skills you'll gain: Agentic Workflows, HR Tech, AI Workflows, AI Enablement, Innovation, Risk Analysis

    ★ 5 (10) · Intermediate · Course · 1 - 4 Weeks

  • I

    Institut Mines-Télécom

    Promote your Scientific Results

    Skills you'll gain: Oral Expression, Concision, Verbal Communication Skills, Public Speaking, Media and Communications, Interviewing Skills, Public Relations, Communication, Research, Communication Strategies, Discussion Facilitation, Interpersonal Communications, Rapport Building, General Networking

    Beginner · Course · 1 - 3 Months

  • S

    Simplilearn

    Agile Scrum Master

    Skills you'll gain: User Story, Agile Software Development, Agile Project Management, Backlogs, Agile Methodology, Organizational Change, Sprint Planning, Change Management, Team Building, Kanban Principles, Project Management, Project Estimation, Estimation

    ★ 4.7 (7) · Beginner · Course · 1 - 4 Weeks

  • E

    EDUCBA

    Introduction to Modern Web Development with ASP.NET Core

    Skills you'll gain: Restful API, Model View Controller, ASP.NET, OAuth, API Design, Web Development, Application Programming Interface (API), .NET Framework, Web Services, Authentications, Unit Testing, Back-End Web Development, C# (Programming Language), Web Applications, Object-Relational Mapping, API Testing, Authorization (Computing), Operational Databases, Cloud Computing, Computer Programming

    ★ 4.7 (38) · Beginner · Course · 1 - 4 Weeks

  • P

    Packt

    Secure Software Development

    Skills you'll gain: Secure Coding, Application Security, Security Testing, Software Development Methodologies, Configuration Management, Software Development, Software Configuration Management, Systems Development Life Cycle, Software Development Life Cycle, Package and Software Management, Software Testing, Security Engineering, API Testing, Application Programming Interface (API), Cloud Security, Process Driven Development, Risk Management Framework

    ★ 4.8 (39) · Intermediate · Course · 1 - 4 Weeks

  • G

    Google Cloud

    Observability in Google Cloud

    Skills you'll gain: Application Performance Management, Google Cloud Platform, Prometheus (Software), Network Monitoring, Network Performance Management, Cloud Applications, Performance Tuning, Network Analysis, System Monitoring, Cloud Infrastructure, Cloud Services, Virtual Networking, Load Balancing

    ★ 4.4 (8) · Beginner · Course · 1 - 3 Months

  • P

    Packt

    Foundations of Data Analysis with Pandas and Python

    Skills you'll gain: Data Import/Export, Pandas (Python Package), Pivot Tables And Charts, Jupyter, Microsoft Excel, Data Analysis, Data Manipulation, Data Wrangling, Data Access, Programming Principles, Python Programming, Data Structures, Development Environment, Scripting, Package and Software Management, Software Installation, Object Oriented Programming (OOP)

    ★ 4.7 (31) · Beginner · Course · 1 - 4 Weeks

  • A

    Alfaisal University | KLD

    الجداول والرسوم التوضيحية في مايكروسوفت إكسل

    Skills you'll gain: Microsoft Excel, Spreadsheet Software, Analysis, Data Visualization, Data Entry, Data Management, Presentations

    ★ 4.7 (21) · Beginner · Course · 1 - 4 Weeks

  • A

    Aptly

    Google Search Advertising Implementation

    Skills you'll gain: Google Ads, Advertising Campaigns, Search Engine Marketing, Pay Per Click Advertising, Performance Analysis, Performance marketing, Bidding, Campaign Management, Conversion Funnel Analysis, Online Advertising, Digital Advertising, Digital Marketing Campaigns, Web Analytics, Campaign Planning, Performance Metric, Key Performance Indicators (KPIs), Target Audience, Performance Management

    Beginner · Course · 1 - 3 Months

1…736737738…834

In summary, here are 10 of our most popular stress management courses

  • Recognizing Team Members: Automatic Data Processing, Inc. (ADP)
  • Body Language for Effective Professional Communication: EDUCBA
  • Your World and What Shapes It: University of Colorado Boulder
  • AI agents and creator tools for HR professionals: AI Business School
  • Promote your Scientific Results: Institut Mines-Télécom
  • Agile Scrum Master: Simplilearn
  • Introduction to Modern Web Development with ASP.NET Core: EDUCBA
  • Secure Software Development: Packt
  • Observability in Google Cloud: Google Cloud
  • Foundations of Data Analysis with Pandas and Python: Packt

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Accounting
  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • Human Resources (HR)
  • Microsoft Excel
  • Project Management
  • Python
  • SQL

Professional Certificates

  • Google AI Certificate
  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM AI Engineering Certificate
  • IBM AI Product Manager Certificate
  • IBM Data Science Certificate
  • Intuit Academy Bookkeeping Certificate

Courses & Specializations

  • AI Essentials Specialization
  • AI For Business Specialization
  • AI For Everyone Course
  • AI in Healthcare Specialization
  • Deep Learning Specialization
  • Excel Skills for Business Specialization
  • Financial Markets Course
  • Machine Learning Specialization
  • Prompt Engineering for ChatGPT Course
  • Python for Everybody Specialization

Career Resources

  • Career Aptitude Test
  • CAPM Certification Requirements
  • CompTIA A+ Certification Requirements
  • CompTIA Security+ Certification Requirements
  • Essential IT Certifications
  • High-Income Skills to Learn
  • How to Learn Artificial Intelligence
  • PMP Certification Requirements
  • Popular Cybersecurity Certifications
  • Share your Coursera learning story

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Udemy

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok