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  • Meditation

Meditation Courses

Meditation courses can help you learn mindfulness techniques, breathing exercises, and visualization practices. You can build skills in stress reduction, emotional regulation, and enhancing focus through various meditation styles, including guided, transcendental, and loving-kindness meditation. Many courses introduce tools like meditation apps, journals for tracking progress, and soundscapes that support your practice, helping you integrate these techniques into your daily routine.


Popular Meditation Courses and Certifications


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    Alfaisal University | KLD

    إتقان فن الإنجاز | Mastering The Art of Achieving

    Skills you'll gain: Productivity, Time Management, Prioritization, Mental Concentration, Goal Setting, Organizational Skills, Multitasking, Operational Efficiency, Performance Improvement

    4.8
    Rating, 4.8 out of 5 stars
    ·
    136 reviews

    Beginner · Course · 1 - 4 Weeks

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    Universidad de los Andes

    Salud mental y atención comunitaria

    Skills you'll gain: Community Mental Health Services, Mental Health, Mental and Behavioral Health, Community Health, Cultural Diversity, Crisis Intervention, Social Determinants Of Health, Mental Health Diseases and Disorders, Diversity Awareness, Substance Abuse, Cultural Responsiveness, Motivational Interviewing, Behavioral Health, First Aid, Health Equity, Health Promotion, Patient Education And Counseling, Health Care

    4.8
    Rating, 4.8 out of 5 stars
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    96 reviews

    Beginner · Course · 1 - 3 Months

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    Universidade Estadual de Campinas

    Alfabetização Midiática, Informacional e Diálogo Intercultural - UNESCO e UNICAMP

    Skills you'll gain: Media and Communications, Journalism, Content Creation, Cultural Diversity, Research, Ethical Standards And Conduct, Information Management, Law, Regulation, and Compliance

    4.9
    Rating, 4.9 out of 5 stars
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    90 reviews

    Beginner · Course · 1 - 3 Months

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    The University of North Carolina at Chapel Hill

    Positive Psychology

    Skills you'll gain: Positivity, Resilience, Compassion, Personal Development, Emotional Intelligence, Adaptability, Relationship Building, Psychology, Creativity, Mindfulness, Community Health

    4.7
    Rating, 4.7 out of 5 stars
    ·
    6K reviews

    Mixed · Course · 1 - 3 Months

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    University of Toronto

    Mind Control: Managing Your Mental Health During COVID-19

    Skills you'll gain: Stress Management, Mental Health, Resilience, Crisis Intervention, Mindfulness, Cognitive Behavioral Therapy, Behavior Management, Preventative Care, Empathy, Psychology, Social Skills

    4.8
    Rating, 4.8 out of 5 stars
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    8.6K reviews

    Beginner · Course · 1 - 4 Weeks

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    The Hong Kong University of Science and Technology

    Intimacy of Creativity: Entering the Minds of Composers

    Skills you'll gain: Musical Composition, Music Theory, Music, Music History, Classical Music, Creativity

    4.6
    Rating, 4.6 out of 5 stars
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    78 reviews

    Intermediate · Course · 1 - 4 Weeks

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    R

    Rice University

    Anatomy & Physiology: Regulation, Integration, & Control

    Skills you'll gain: Anatomy, Endocrinology, Physiology, Neurology, Clinical Practices, Life Sciences, Medical Terminology, Biology

    4.8
    Rating, 4.8 out of 5 stars
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    35 reviews

    Intermediate · Course · 1 - 3 Months

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    Technion - Israel Institute of Technology

    Medical Cannabis for Pain Control

    Skills you'll gain: Pain Management, Psychiatry, Patient Safety, Physiology, Substance Abuse, Pharmacology, Neurology, Healthcare Ethics, Drug Interaction, Clinical Trials, Ancient History, Oncology, Mental Health Diseases and Disorders, Biology, World History, Chemistry

    4.3
    Rating, 4.3 out of 5 stars
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    149 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
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    U

    University of Colorado Boulder

    Leading Oneself with Personal Excellence

    Skills you'll gain: Personal Development, Resilience, Self-Awareness, Mental Concentration, Accountability, Overcoming Obstacles, Self-Motivation, Persistence, Productivity, Emotional Intelligence, Positivity, Optimism, Stress Management, Goal Setting

    Build toward a degree

    4.8
    Rating, 4.8 out of 5 stars
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    46 reviews

    Beginner · Course · 1 - 3 Months

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    Arizona State University

    Perspective-Taking

    Skills you'll gain: Influencing, Strategic Thinking, Negotiation, Communication Strategies, Recognizing Others, Active Listening, Strategic Communication, Game Theory, Verbal Communication Skills, Empathy, Critical Thinking, Decision Making

    4.4
    Rating, 4.4 out of 5 stars
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    11 reviews

    Mixed · Course · 1 - 3 Months

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    Free
    U

    University of Michigan

    Sleep Deprivation: Habits, Solutions, and Strategies Teach-Out

    Skills you'll gain: Mental Health, Stress Management, Community Health, Self-Awareness, Culture, Health Promotion, Productivity, Public Health, Health Care, Health Technology

    4.6
    Rating, 4.6 out of 5 stars
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    56 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    The Neuroscience of Leading High-Performance Teams

    Skills you'll gain: Team Motivation, Team Leadership, Leadership, Team Performance Management, Team Building, Storytelling, Coaching, Employee Coaching, Industrial and Organizational Psychology, Goal Setting, Employee Engagement, Collaboration, Safety Culture, Influencing, Neurology, Psychology

    Build toward a degree

    4.8
    Rating, 4.8 out of 5 stars
    ·
    68 reviews

    Beginner · Course · 1 - 3 Months

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In summary, here are 10 of our most popular meditation courses

  • إتقان فن الإنجاز | Mastering The Art of Achieving: Alfaisal University | KLD
  • Salud mental y atención comunitaria: Universidad de los Andes
  • Alfabetização Midiática, Informacional e Diálogo Intercultural - UNESCO e UNICAMP: Universidade Estadual de Campinas
  • Positive Psychology : The University of North Carolina at Chapel Hill
  • Mind Control: Managing Your Mental Health During COVID-19: University of Toronto
  • Intimacy of Creativity: Entering the Minds of Composers: The Hong Kong University of Science and Technology
  • Anatomy & Physiology: Regulation, Integration, & Control: Rice University
  • Medical Cannabis for Pain Control : Technion - Israel Institute of Technology
  • Leading Oneself with Personal Excellence: University of Colorado Boulder
  • Perspective-Taking: Arizona State University

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