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Health and Wellness Courses

Health and wellness courses can help you learn nutrition basics, stress management techniques, exercise principles, and mental health awareness. You can build skills in creating balanced meal plans, developing personalized fitness routines, and practicing mindfulness strategies. Many courses introduce tools like fitness tracking apps, meal planning software, and meditation platforms that enhance your ability to implement healthy habits and monitor your progress effectively.

Popular Health and Wellness Courses and Certifications


  • Status: Free Trial
    Free Trial
    U

    University of Colorado System

    Managing Asthma, Allergies, Diabetes, and Seizures in School

    Skills you'll gain: Chronic Diseases, Parent Communication, Care Management, Pediatric First Aid, Care Coordination, Psychosocial Assessments, Medical Emergency, Health Education, First Aid, Patient Education and Support, Pediatrics, Emergency Response, Pulmonology, Pediatric Nursing, Nursing Care, Respiratory Care, Patient Communication, Food Safety and Sanitation, Nursing, Airway Management

    4.8
    Rating, 4.8 out of 5 stars
    ·
    732 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    S

    Skillshare

    Self-Care Essentials: Embrace & Nurture the Real You

    Skills you'll gain: Growth Mindedness, Overcoming Obstacles, Meditation & Breathwork, Positivity, Self-Awareness, Personal Development, Goal Setting, Resilience, Creativity, Mindfulness, Empowerment, Follow Through, Goal-Oriented, Self-Discipline, Self-Motivation, Action Oriented, Courage, Visionary, Habit Formation, Lifelong Learning

    4.8
    Rating, 4.8 out of 5 stars
    ·
    9 reviews

    Beginner · Specialization · 1 - 3 Months

  • Status: Preview
    Preview
    N

    National Academy of Sports Medicine

    Optimal Nutrition After 40

    Skills you'll gain: Nutrition and Diet, Clinical Nutrition, Nutrition Education, Medical Nutrition Therapy, Chronic Diseases

    5
    Rating, 5 out of 5 stars
    ·
    6 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    C

    Chris Croft Training

    Wellbeing: Build Resilience & Reduce Stress (Work & Home)

    Skills you'll gain: Time Management, Stress Management, Assertiveness, Productivity, Personal Development, Resilience, Composure, Prioritization, Self-Awareness, Mental Health, Multitasking, Overcoming Obstacles, Health And Wellness Coaching, Self-Discipline, Self-Motivation, Scheduling, People Management, Verbal Communication Skills, Communication, Business Communication

    Mixed · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Preview
    Preview
    U

    University of California, Santa Cruz

    Child Nutrition and Health

    Skills you'll gain: Infant Care, Nutrition Education, Pediatrics, Nutrition Counseling, Nutrition and Diet, Childhood Education and Development, Child Welfare, Meal Planning And Preparation, Working With Children, Nutritional Assessment, Child Development, Preventative Care, Health Education, Caregiving, Food Safety and Sanitation, Public Health and Disease Prevention, Health Assessment, Health Care, Public Health, Health Equity

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    L

    Lecturio

    Molecular and Cell Biology

    Skills you'll gain: Molecular Biology, Biochemistry, Cell Biology, Molecular, Cellular, and Microbiology, Life Sciences, Pharmacology, Biology

    4.5
    Rating, 4.5 out of 5 stars
    ·
    8 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    A

    Alex Genadinik

    Improve Your Sleep, Fall Asleep Faster, And Be More Rested

    Skills you'll gain: Stress Management, Infant Care, Mental Health, Habit Formation, Working With Children, Child Health, Nutrition and Diet, Physiology

    Mixed · Course · 1 - 3 Months

  • Status: New
    New
    Status: Preview
    Preview
    J

    John Wiley & Sons

    Mental Health and Wellbeing in the Workplace

    Skills you'll gain: Workplace inclusivity, Family and Medical Leave Act of 1993, Stress Management, Mental Health, Advocacy, Employee Assistance Programs, Disabilities, Personal Care, Occupational Health, Employee Relations, Labor Law, Mental Health Diseases and Disorders, Human Resource Policies, Preventative Care, Human Resources, Mental Health Therapies, Care Coordination, Health Care Administration

    Beginner · Course · 3 - 6 Months

  • Status: Preview
    Preview
    U

    University of Toronto

    Managing Your Health: The Role of Physical Therapy and Exercise

    Skills you'll gain: Sports Medicine, Exercise Therapy, Physical Therapy, Injury Prevention, Athletic Training, Exercise Science, Preventative Care, Health Education, Pain Management, Health Assessment, Rehabilitation, Cardiology, Orthopedics, Risk Management, Oncology

    4.7
    Rating, 4.7 out of 5 stars
    ·
    809 reviews

    Beginner · Course · 1 - 3 Months

  • Status: New
    New
    Status: Free Trial
    Free Trial
    N

    Niel Asher Education

    Yoga for Every Body

    Skills you'll gain: Rehabilitation, Clinical Practices, Exercise Therapy, Adaptive Equipment, Physical Therapy, Mindfulness, Mobility Assistance, Injury Prevention, Exercise Science, Anatomy, Meditation & Breathwork, Adaptability, Mental Concentration, Human Musculoskeletal System

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    N

    National Academy of Sports Medicine

    Nutrition and Weight Management for Fitness Professionals

    Skills you'll gain: Nutrition and Diet, Nutrition Counseling, Nutrition Education, Preventative Care, Public Health and Disease Prevention, Patient Education And Counseling, Nutritional Assessment, Health And Wellness Coaching, Exercise Science, Meal Planning And Preparation, Physiology, Communication, Ethical Standards And Conduct

    4.7
    Rating, 4.7 out of 5 stars
    ·
    57 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    U

    University of Toronto

    Mental Health and Resilience for Healthcare Workers

    Skills you'll gain: Resilience, Mental Health, Positivity, Personal Development, Stress Management, Psychosocial Assessments, Optimism, Mindfulness, Mental Health Diseases and Disorders, Behavioral Health, Psychology

    4.8
    Rating, 4.8 out of 5 stars
    ·
    525 reviews

    Beginner · Course · 1 - 3 Months

1234…834

In summary, here are 10 of our most popular health and wellness courses

  • Managing Asthma, Allergies, Diabetes, and Seizures in School: University of Colorado System
  • Self-Care Essentials: Embrace & Nurture the Real You: Skillshare
  • Optimal Nutrition After 40: National Academy of Sports Medicine
  • Wellbeing: Build Resilience & Reduce Stress (Work & Home): Chris Croft Training
  • Child Nutrition and Health: University of California, Santa Cruz
  • Molecular and Cell Biology: Lecturio
  • Improve Your Sleep, Fall Asleep Faster, And Be More Rested: Alex Genadinik
  • Mental Health and Wellbeing in the Workplace: John Wiley & Sons
  • Managing Your Health: The Role of Physical Therapy and Exercise: University of Toronto
  • Yoga for Every Body: Niel Asher Education

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