Building Skills to Flourish

Video placeholder
Loading...
View Syllabus

Skills You'll Learn

Character Strengths And Virtues, Gratitude, Positive Education, Positive Psychology

Reviews

4.9 (5,808 ratings)

  • 5 stars
    87.77%
  • 4 stars
    10.60%
  • 3 stars
    1.08%
  • 2 stars
    0.25%
  • 1 star
    0.27%

MP

Feb 27, 2020

Excellent and succint explanation of the history, objectives, trends and branches of Positive Psychology. And to learn with the man himself and other leading researchers is a one-of-a-kind experience.

JK

May 5, 2021

This is not a course for educational purposes only. This course will change the way you look at yourself and your relationship with society forever. Take it, and encourage your friends to do the same.

From the lesson

The Skills of Well-being Can Be Learned, Taught, and Transformative

In this module, Dr. Martin Seligman shares the great leaps in scientific understanding that created the foundation for a science of well-being at individual, communal, and global levels.

Taught By

  • Placeholder

    Martin E.P. Seligman, Ph.D.

    Zellerbach Family Professor of Psychology & Director, Positive Psychology Center

Explore our Catalog

Join for free and get personalized recommendations, updates and offers.