Buddhism courses can help you learn meditation techniques, the principles of mindfulness, the history of Buddhist thought, and the various schools of Buddhism. You can build skills in ethical decision-making, compassion practices, and stress reduction through mindfulness exercises. Many courses introduce tools like guided meditation apps, mindfulness journals, and resources for exploring Buddhist texts, helping you integrate these practices into daily life.

O.P. Jindal Global University
Skills you'll gain: Social Sciences, Psychology, Social Skills, Social Justice, Environmental Issue, Interpersonal Communications, Emotional Intelligence, Sustainable Development, Legal Proceedings, Critical Thinking
Build toward a degree
Beginner · Course · 1 - 3 Months

University of Florida
Skills you'll gain: Journals, Music, Performing Arts, Mindfulness, Empowerment, Personal Development, Meditation & Breathwork, Liberal Arts, Self-Awareness, Emotional Intelligence, Writing
Mixed · Course · 1 - 3 Months

The University of Edinburgh
Skills you'll gain: Liberal Arts, Research, Scientific Methods, Social Sciences, Cultural Diversity, Psychology, Sociology
Beginner · Course · 1 - 3 Months

O.P. Jindal Global University
Skills you'll gain: Childhood Education and Development, Personal Development, Culture, Mental Health, Prenatal Care, Critical Thinking
Build toward a degree
Beginner · Course · 1 - 3 Months

Skills you'll gain: Overcoming Obstacles, Meditation & Breathwork, Positivity, Resilience, Creativity, Mindfulness, Growth Mindedness, Empowerment, Personal Development, Goal Setting, Self-Discipline, Self-Motivation, Courage, Self-Awareness, Visionary, Habit Formation, Action Oriented
Beginner · Course · 1 - 4 Weeks

University of Geneva
Skills you'll gain: Pedagogy, Education and Training, Formal Learning, Teaching, Cultural Responsiveness, Student-Centred Learning, Cultural Sensitivity, Sustainable Development, Intercultural Competence, Cultural Diversity, Culture, Social Justice, Community Development
Beginner · Course · 1 - 3 Months

Northwestern University
Skills you'll gain: Music Theory, Music, Instrumental Music, Music Performance, Classical Music, Coordination, Peer Review
Mixed · Course · 1 - 3 Months

Berklee
Skills you'll gain: Music, Active Listening, Musical Composition, Choral Music, Meditation & Breathwork, Self-Awareness, Stress Management, World Music, Personal Care, Mental Health, Mental Concentration, Emotional Intelligence, Resilience
Beginner · Course · 1 - 4 Weeks

University of California, Santa Cruz
Skills you'll gain: Healthcare Ethics, Pharmacology, Mental Health Diseases and Disorders, Health Care, General Medicine, Health Systems, Medical Science and Research, Pharmaceuticals, Culture, Behavioral Health, Ancient History, Medical Practices and Procedures, World History, Infectious Diseases
Beginner · Course · 1 - 3 Months

University of Geneva
Skills you'll gain: Ethical Standards And Conduct, Environmental Issue, Liberal Arts, Philanthropy, Social Justice, Ancient History, Interactive Learning, Political Sciences, Economics, Human Development, Personal Development, Habit Formation
Mixed · Course · 1 - 3 Months
Nanjing University
Skills you'll gain: Music, Music History, World Music, Social Studies, Cultural Sensitivity, Cultural Responsiveness, Ancient History, Media and Communications, Art History, Language Learning, Cultural Diversity, Liberal Arts, Aesthetics, Social Sciences, Electronic Media, Intercultural Competence, Performing Arts, Anthropology, Sociology, Nutrition and Diet
Beginner · Course · 1 - 3 Months

Universidad de Palermo
Skills you'll gain: Art History, Ancient History, Aesthetics, Culture, European History, Liberal Arts, Intercultural Competence, World History, Visual Storytelling
Beginner · Course · 1 - 4 Weeks