• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Self Improvement

Self Improvement Courses

Self-improvement courses can help you learn effective time management, goal setting, emotional intelligence, and mindfulness techniques. You can build skills in self-reflection, resilience, and communication, which are crucial for personal and professional growth. Many courses introduce tools like journaling apps, productivity planners, and meditation guides that can enhance your learning experience and support your journey toward achieving your goals.

Popular Self Improvement Courses and Certifications


  • A

    Alex Genadinik

    Research On Mindsets From Top Scientists And Universities

    Skills you'll gain: Stress Management, Growth Mindedness, Self-Motivation, Science and Research, Physiology, Research, Goal Setting, Professional Development

    Mixed · Course · 1 - 4 Weeks

  • U

    University of Colorado Boulder

    Storying the Self for Leadership and Creativity

    Skills you'll gain: Constructive Feedback, Storytelling, Active Listening, Creative Thinking, Relationship Building, Empathy, Brainstorming, Creativity, Personal Attributes, Oral Expression, Emotional Intelligence, Diversity Awareness, Self-Awareness, Cognitive flexibility, Initiative and Leadership, Cultural Diversity, Leadership, Writing and Editing, Culture, Communication

    3.8
    Rating, 3.8 out of 5 stars
    ·
    12 reviews

    Beginner · Specialization · 1 - 3 Months

  • U

    University of Science and Technology of China

    职场修炼:学习、创新、协作与自我实现

    Skills you'll gain: Brainstorming, Creative Thinking, Creative Problem-Solving, Ideation, Problem Solving, Innovation, Adult Education, Lifelong Learning, Productivity, Creativity, Workflow Management, Productivity Software, Collaboration, Quick Learning, Learning Strategies, Operational Efficiency, Adaptability, Personal Development, Willingness To Learn, Self-Awareness

    4.3
    Rating, 4.3 out of 5 stars
    ·
    130 reviews

    Beginner · Specialization · 3 - 6 Months

  • S

    Starweaver

    Maximizing Success: Mastering the Art of Goal Setting

    Skills you'll gain: Goal Setting, Smart Goals, Adaptability, Professional Development, Performance Metric, Key Performance Indicators (KPIs), Communication, Personal Development, Milestones (Project Management), Organizational Change, Business Strategies, Time Management, Self-Motivation, Professional Networking, Strategic Thinking, Problem Solving

    4.7
    Rating, 4.7 out of 5 stars
    ·
    52 reviews

    Beginner · Course · 1 - 4 Weeks

  • U

    UBITS

    Técnicas de disciplina y productividad para lograr metas

    Skills you'll gain: Cognitive flexibility, Adaptability, Habit Formation, Self-Discipline, Mental Concentration, Emotional Intelligence, Productivity, Personal Development, Goal-Oriented, Goal Setting, Growth Mindedness, Performance Improvement, Agile Project Management

    4.9
    Rating, 4.9 out of 5 stars
    ·
    9 reviews

    Beginner · Course · 1 - 4 Weeks

  • P

    Packt

    Confidence Mastery Course - Unleash Your Hidden Potential

    Skills you'll gain: Empowerment, Self-Motivation, Overcoming Obstacles, Habit Formation, Creativity

    Intermediate · Course · 1 - 3 Months

  • U

    University of Michigan

    How to Network: Leading Yourself to Lead Others

    Skills you'll gain: Relationship Building, Professional Networking, Professional Development, Relationship Management, Strategic Leadership, Action Oriented, Initiative and Leadership, Leadership, Leadership Development, Personal Development, Self-Awareness, Branding, Goal Setting, General Networking, Business

    4.6
    Rating, 4.6 out of 5 stars
    ·
    67 reviews

    Beginner · Course · 1 - 4 Weeks

  • U

    University of Colorado Boulder

    Leading Oneself with Personal Excellence

    Skills you'll gain: Personal Development, Resilience, Self-Awareness, Self-Discipline, Mental Concentration, Accountability, Overcoming Obstacles, Self-Motivation, Persistence, Productivity, Stress Management, Motivational Skills, Goal Setting

    Build toward a degree

    4.8
    Rating, 4.8 out of 5 stars
    ·
    52 reviews

    Beginner · Course · 1 - 3 Months

  • M

    Macquarie University

    Professional development: Improve yourself, always

    Skills you'll gain: Professional Development, Self-Awareness, Leadership Development, Personal Development, Lifelong Learning, Adaptability, Self-Discipline, Growth Mindedness, Self-Motivation, Emotional Intelligence, Change Management, Goal Setting, Habit Formation

    4.8
    Rating, 4.8 out of 5 stars
    ·
    915 reviews

    Mixed · Course · 1 - 3 Months

  • S

    Skillshare

    Reach Your Goals: 7 Personal Development Exercises

    Skills you'll gain: Growth Mindedness, Self-Awareness, Personal Development, Goal Setting, Empowerment, Follow Through, Goal-Oriented, Action Oriented, Habit Formation, Courage, Overcoming Obstacles

    Beginner · Course · 1 - 4 Weeks

  • T

    The University of Edinburgh

    Know Thyself - The Value and Limits of Self-Knowledge: The Examined Life

    Skills you'll gain: Self-Awareness, Independent Thinking, Liberal Arts, Personal Development, Psychology, Human Development, Research, Cultural Diversity, Meditation & Breathwork, Mindfulness, Ancient History

    4.7
    Rating, 4.7 out of 5 stars
    ·
    817 reviews

    Beginner · Course · 1 - 3 Months

  • S

    S.P. Jain Institute of Management and Research

    Journey Towards Self Mastery

    Skills you'll gain: Emotional Intelligence, Empathy & Emotional Intelligence, Empathy, Self-Awareness, Personal Development, Mindfulness, Meditation & Breathwork, Composure, Cognitive flexibility, Decision Making

    Beginner · Course · 1 - 3 Months

1…456…271

In summary, here are 10 of our most popular self improvement courses

  • Research On Mindsets From Top Scientists And Universities: Alex Genadinik
  • Storying the Self for Leadership and Creativity: University of Colorado Boulder
  • 职场修炼:学习、创新、协作与自我实现: University of Science and Technology of China
  • Maximizing Success: Mastering the Art of Goal Setting : Starweaver
  • Técnicas de disciplina y productividad para lograr metas: UBITS
  • Confidence Mastery Course - Unleash Your Hidden Potential: Packt
  • How to Network: Leading Yourself to Lead Others: University of Michigan
  • Leading Oneself with Personal Excellence: University of Colorado Boulder
  • Professional development: Improve yourself, always: Macquarie University
  • Reach Your Goals: 7 Personal Development Exercises: Skillshare

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Accounting
  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • Human Resources (HR)
  • Microsoft Excel
  • Project Management
  • Python
  • SQL

Professional Certificates

  • Google AI Certificate
  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM AI Engineering Certificate
  • IBM AI Product Manager Certificate
  • IBM Data Science Certificate
  • Intuit Academy Bookkeeping Certificate

Courses & Specializations

  • AI Essentials Specialization
  • AI For Business Specialization
  • AI For Everyone Course
  • AI in Healthcare Specialization
  • Deep Learning Specialization
  • Excel Skills for Business Specialization
  • Financial Markets Course
  • Machine Learning Specialization
  • Prompt Engineering for ChatGPT Course
  • Python for Everybody Specialization

Career Resources

  • Career Aptitude Test
  • CAPM Certification Requirements
  • CompTIA A+ Certification Requirements
  • CompTIA Security+ Certification Requirements
  • Essential IT Certifications
  • High-Income Skills to Learn
  • How to Learn Artificial Intelligence
  • PMP Certification Requirements
  • Popular Cybersecurity Certifications
  • Share your Coursera learning story

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Udemy

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok