Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

The Hong Kong University of Science and Technology
Skills you'll gain: FinTech, Financial Regulation, Business Continuity Planning, Compliance Management, Disaster Recovery, Financial Regulations, Operational Risk, Bank Regulations, Risk Management, Business Risk Management, Financial Industry Regulatory Authorities, Financial Services, Governance, IT Management, Information Assurance, Market Trend, Internal Controls, Emerging Technologies, Banking, Blockchain
Beginner · Specialization · 3 - 6 Months

Coursera
Skills you'll gain: Spreadsheet Software, Financial Data, Excel Formulas, Budget Management, Microsoft Excel, Budgeting, Financial Analysis, Data Cleansing, Financial Modeling, Data Integration, Data-Driven Decision-Making, Financial Reporting
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Social Media Campaigns, Pinterest, Advertising Campaigns, Social Media, Advertising, Lead Generation, Paid media, TikTok, Social Media Marketing, Social Media Strategy, Campaign Management, Target Audience
Beginner · Course · 1 - 3 Months

Sciences Po
Skills you'll gain: Petroleum Industry, Oil and Gas, International Relations, Energy and Utilities, Political Sciences, Environmental Issue, Economics, Sustainable Technologies, Natural Resource Management, Climate Change Mitigation, Policty Analysis, Research, and Development, Economic Development
Beginner · Course · 1 - 3 Months

Logical Operations
Skills you'll gain: Data Presentation, Data Visualization Software, Microsoft Excel, Pivot Tables And Charts, Spreadsheet Software, Business Intelligence, Excel Formulas, Business Analytics, Data Analysis, Data Entry, Microsoft Office, Data Compilation, Microsoft 365, Data Manipulation, Productivity Software, Data Management, Document Management, User Interface (UI)
Mixed · Course · 1 - 3 Months

Skills you'll gain: Adobe Firefly, Storyboarding, Adobe Express, Prompt Engineering, Responsible AI, Data Ethics, Collaborative Software, Creativity, Adobe Creative Cloud, Prompt Engineering Tools, AI Enablement, Generative AI, Adobe Photoshop, Adobe Illustrator, Creative Thinking, Visualization (Computer Graphics), Creative Design, Storytelling, Branding, Content Development and Management
Beginner · Specialization · 3 - 6 Months

University of Michigan
Skills you'll gain: Statistical Modeling, Sampling (Statistics), Statistical Inference, Data-Driven Decision-Making, Descriptive Statistics, Data Visualization, Statistical Methods, Bayesian Statistics, Statistical Hypothesis Testing, Data Visualization Software, Histogram, Statistics, Jupyter, Probability & Statistics, Model Evaluation, Matplotlib, Statistical Analysis, Data Analysis, Statistical Programming, Python Programming
Beginner · Specialization · 1 - 3 Months

Coursera
Skills you'll gain: Interactive Data Visualization, Enterprise Application Management, Cloud Deployment, Business Metrics, Event Monitoring, Kubernetes, Continuous Monitoring, Docker (Software), Microservices, Problem Management, Distributed Computing, Anomaly Detection
Intermediate · Course · 1 - 4 Weeks

Alex Genadinik
Skills you'll gain: Closing (Sales), Negotiation, Strategic Partnership, Contract Negotiation, Brand Awareness, Brand Strategy, Proposal Development, Business Development, Branding, Business Relationship Management, Brand Management, Relationship Building, Promotional Strategies, Relationship Management, Business Strategies, Growth Strategies
Mixed · Course · 1 - 4 Weeks

Cisco Learning and Certifications
Skills you'll gain: Network Troubleshooting, Hybrid Cloud Computing, Telecommunications, Collaboration, Dynamic Host Configuration Protocol (DHCP), Wide Area Networks, User Provisioning, Virtual Private Networks (VPN), Network Support, Cloud Deployment, Cloud-Based Integration, Firewall, Network Performance Management, Network Administration, Session Initiation Protocols, System Configuration, Network Monitoring, Identity and Access Management, Administration, Product Management
Beginner · Specialization · 3 - 6 Months

Niel Asher Education
Skills you'll gain: Manual Therapy, Sports Medicine, Athletic Training, Patient Evaluation, Exercise Therapy, Rehabilitation, Clinical Assessment, Injury Prevention, Treatment Planning, Physical Therapy, Orthopedics, Patient Education And Counseling, Pain Management, Kinesiology, Patient Treatment, Health And Wellness Coaching, Health Care, Pathology, Human Relations Movement, Anatomy
Intermediate · Course · 1 - 4 Weeks

Johns Hopkins University
Skills you'll gain: User Centered Design, Health Promotion, Health Information Management, digital literacy, Health Policy
Beginner · Course · 1 - 3 Months