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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Advanced Embedded Linux Development

    Skills you'll gain: Agile Methodology, Scrum (Software Development), System Programming, Embedded Software, Software Testing, Embedded Systems, Linux, Agile Software Development, Docker (Software), Git (Version Control System), File I/O, Linux Commands, Linux Servers, Linux Administration, Operating Systems, Bash (Scripting Language), Shell Script, C++ (Programming Language), Debugging, Internet Of Things

    4.3
    Rating, 4.3 out of 5 stars
    ·
    167 reviews

    Intermediate · Specialization · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    International Supply Chains and Logistics

    Skills you'll gain: Transportation, Supply Chain, and Logistics, Transportation Operations, Supply Chain Planning, Logistics Management, Shipping and Receiving, Service Design

    4.8
    Rating, 4.8 out of 5 stars
    ·
    177 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    L

    LearnQuest

    Spring - Ecosystem and Core

    Skills you'll gain: Spring Framework, JUnit, Unit Testing, Enterprise Application Management, Java, Integration Testing, Configuration Management, Software Design Patterns, Extensible Markup Language (XML), Context Management, Dependency Analysis

    3.8
    Rating, 3.8 out of 5 stars
    ·
    452 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    C

    Coursera

    Electric Vehicle Systems and Technologies

    Skills you'll gain: Power Electronics, Thermal Management, Electrical Safety, Electrical Power, Building Codes, Electronic Systems, Electrical Systems, Electronic Components, Energy and Utilities, HVAC, Basic Electrical Systems, Electric Power Systems, Maintenance, Repair, and Facility Services, Safety Standards, Sustainable Technologies, Environmental Issue, Environment and Resource Management, Environmental Regulations, Environmental Engineering and Restoration, Geospatial Information and Technology

    4.3
    Rating, 4.3 out of 5 stars
    ·
    249 reviews

    Intermediate · Specialization · 1 - 3 Months

  • Status: Preview
    Preview
    U

    Universidad Nacional Autónoma de México

    Crédito y cobranza

    Skills you'll gain: Payment Processing and Collection, Credit Risk, Lending and Underwriting, Organizational Structure, Financial Analysis, Risk Mitigation, Accounts Receivable, Business Risk Management, Organizational Strategy, Cash Flows, Ancient History

    4.7
    Rating, 4.7 out of 5 stars
    ·
    110 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    E

    EDUCBA

    Introduction to AutoSAR

    Skills you'll gain: Real-Time Operating Systems, Software Development, Software Design, Software Architecture, Embedded Systems, Configuration Management, Systems Architecture, Application Development, Extensible Markup Language (XML)

    4.6
    Rating, 4.6 out of 5 stars
    ·
    246 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    S

    SkillUp

    Business Analyst (ECBA) Certificate Preparation 

    Skills you'll gain: Business Analysis, Business Process Modeling, Stakeholder Analysis, Process Optimization, Requirements Management, Business Requirements, Stakeholder Management, Process Analysis, Data Modeling, Agile Methodology, Stakeholder Engagement, Requirements Analysis, Process Improvement, User Story, Project Management, Data Flow Diagrams (DFDs), Risk Management, Plan Execution, Project Planning, Needs Assessment

    4.7
    Rating, 4.7 out of 5 stars
    ·
    98 reviews

    Intermediate · Specialization · 3 - 6 Months

  • Status: Preview
    Preview
    E

    EDHEC Business School

    Building Strategic Foresight Capabilities

    Skills you'll gain: Systems Thinking, Strategic Thinking, Forecasting, Strategic Planning, Strategic Decision-Making, Stakeholder Engagement, Organizational Strategy, Complex Problem Solving, Business Transformation, Business Strategy, Trend Analysis, Innovation, Sustainable Development, Decision Making, Creativity, Emerging Technologies

    4.9
    Rating, 4.9 out of 5 stars
    ·
    249 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    R

    Rice University

    Mindfulness and Well-being: Peace in, Peace Out

    Skills you'll gain: Mindfulness, Compassion, Personal Development, Self-Awareness, Empathy, Interpersonal Communications, Communication, Social Impact, Mental Concentration, Stress Management, Creativity

    4.9
    Rating, 4.9 out of 5 stars
    ·
    53 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    C

    Coursera

    Next-Gen Workplace Automation with GenAI

    Skills you'll gain: CrewAI, Prompt Engineering, Anthropic Claude, Email Automation, Generative AI, ChatGPT, AI Orchestration, AI Workflows, AI Enablement, Responsible AI, AI Product Strategy, Agentic Workflows, Automation, Workflow Management, Report Writing, Productivity, Innovation, Operational Efficiency, Performance Reporting, Customer Support

    4.4
    Rating, 4.4 out of 5 stars
    ·
    384 reviews

    Intermediate · Specialization · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    I

    IE Business School

    Branding and Customer Experience

    Skills you'll gain: Customer experience strategy (CX), Customer experience improvement, Branding, Brand Management, Behavioral Economics, Brand Strategy, Consumer Behaviour, Customer Insights, User Experience, Integrated Marketing Communications, Business Ethics, Cross-Functional Collaboration, Employee Engagement, Leadership

    4.7
    Rating, 4.7 out of 5 stars
    ·
    559 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    B

    Board Infinity

    HR Competencies & Leadership for SHRM Exams Prep

    Skills you'll gain: Workplace inclusivity, Recruitment, Talent Recruitment, Professional Development, Virtual Teams, People Development, Cultural Diversity, Human Capital, Professional Networking, Team Building, Lifelong Learning, Innovation, Decision Making, Employee Onboarding, Change Management, Time Management, Learning Strategies, Emerging Technologies, Branding

    4
    Rating, 4 out of 5 stars
    ·
    128 reviews

    Intermediate · Specialization · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Advanced Embedded Linux Development: University of Colorado Boulder
  • International Supply Chains and Logistics: University of Colorado Boulder
  • Spring - Ecosystem and Core: LearnQuest
  • Electric Vehicle Systems and Technologies: Coursera
  • Crédito y cobranza: Universidad Nacional Autónoma de México
  • Introduction to AutoSAR: EDUCBA
  • Business Analyst (ECBA) Certificate Preparation : SkillUp
  • Building Strategic Foresight Capabilities: EDHEC Business School
  • Mindfulness and Well-being: Peace in, Peace Out: Rice University
  • Next-Gen Workplace Automation with GenAI: Coursera

Skills you can learn in Leadership And Management

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Plan (25)
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Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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