Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Universiteit Leiden
Skills you'll gain: Data Analysis, Research Design, Health Policy, Epidemiology, Statistical Analysis, Clinical Research, Biostatistics, Quantitative Research, Public Health, Health Care, Research Methodologies, Risk Analysis
Intermediate · Course · 1 - 3 Months
Macquarie University
Skills you'll gain: Microsoft Excel, Data Visualization, Spreadsheet Software, Excel Formulas, Microsoft Office, Data Entry, Data Management, Productivity Software, Writing
Beginner · Course · 1 - 3 Months
Google Cloud
Skills you'll gain: Google Sheets, Google Workspace, Collaborative Software, Spreadsheet Software, Data Visualization, Excel Formulas, Productivity Software, Data Management, Data Import/Export, Data Sharing, Version Control
Beginner · Course · 1 - 3 Months

Board Infinity
Skills you'll gain: Cloud Management, Billing Systems, Cloud Computing, Billing, Cloud Services, Cost Management, Cost Control, Budget Management, Cloud Infrastructure, Dashboard, Resource Utilization, Budgeting, Virtual Machines, Cost Accounting, Cross-Functional Collaboration, Financial Management, Expense Management, Anomaly Detection, Serverless Computing, Cost Reduction
Intermediate · Specialization · 1 - 3 Months

University of California, Irvine
Skills you'll gain: Cross-Functional Team Leadership, Diversity and Inclusion, Intercultural Competence, Diversity Awareness, Workplace inclusivity, Organizational Leadership, Cultural Diversity, Business Leadership, People Development, Leadership, Leadership Development, Global Marketing, Decision Making
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: AWS Kinesis, AWS SageMaker, AWS CloudFormation, Cloud Engineering, Data Quality, Docker (Software), Data Pipelines, Data Security, Databases, Version Control, Apache Spark, Data Modeling, Cloud Security, Cloud Storage, Network Security, Kubernetes, Git (Version Control System), Amazon Elastic Compute Cloud, AWS Identity and Access Management (IAM), Data Processing
Beginner · Specialization · 1 - 3 Months

University of Virginia Darden School Foundation
Skills you'll gain: Sustainability Standards, Supply Chain Management, Supply Chain Planning, Corporate Sustainability, Procurement, Sustainable Development, Supplier Management, Transportation, Supply Chain, and Logistics, Environmental Regulations, Logistics, Environmental Social And Corporate Governance (ESG), Risk Management Framework, Public Policies
Beginner · Course · 1 - 4 Weeks

American Psychological Association
Skills you'll gain: Behavior Management, Psychology, Sociology, Social Sciences, Research, Case Studies
Beginner · Course · 1 - 3 Months

Microsoft
Skills you'll gain: Microsoft Copilot, Forecasting, Revenue Forecasting, Sales Strategy, Sales Presentation, Customer Analysis, Sales Enablement, Data Cleansing, Sales Management, Responsible AI, Sales, Sales Pipelines, Taking Meeting Minutes, Microsoft Teams, Email Automation, Customer Insights, Data Quality, Meeting Facilitation, Customer Data Management, Customer Engagement
Beginner · Specialization · 1 - 3 Months

Skills you'll gain: Professional Development, Technical Support, Lifelong Learning, Desktop Support, Willingness To Learn, Product Support, End User Training and Support, System Support, Help Desk Support, Active Listening, Time Management, Growth Mindedness, Open Mindset, Interpersonal Communications, Teamwork, Relationship Building, Problem Solving, Communication
Beginner · Course · 1 - 4 Weeks

Arizona State University
Skills you'll gain: Chemistry, Electrical Systems, Chemical Engineering, Energy and Utilities, Electronics, Materials science, Market Trend, Manufacturing Processes
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: C and C++, C++ (Programming Language), Object Oriented Programming (OOP), Development Environment, Computer Programming, Microsoft Visual Studio, Apple Xcode, Performance Tuning, Debugging
Intermediate · Course · 1 - 3 Months