• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Popular Stress Management Courses and Certifications


  • M

    Microsoft

    Indexing, Performance Optimization & Functions in SQL Server

    Skills you'll gain: Stored Procedure, Microsoft SQL Servers, Database Development, Transact-SQL, Performance Tuning, Database Management, Query Languages, SQL, Microsoft Copilot, AI Integrations, Code Reusability, Continuous Monitoring

    ★ 4.6 (14) · Beginner · Course · 1 - 4 Weeks

  • P

    Packt

    TCP/IP, Routing, and Wireless Networking

    Skills you'll gain: Routing Protocols, TCP/IP, Network Switches, Network Routers, Virtual Local Area Network (VLAN), Network Protocols, Network Security, General Networking, Network Routing, Network Troubleshooting, Network Administration, Computer Networking, Open Shortest Path First (OSPF), Network Monitoring, Dynamic Host Configuration Protocol (DHCP), Local Area Networks, Network Planning And Design, Border Gateway Protocol, Network Performance Management, Proxy Servers

    ★ 4.7 (15) · Intermediate · Course · 1 - 3 Months

  • P

    Packt

    Smartsheet Tutorial for Beginners

    Skills you'll gain: Workflow Management, Spreadsheet Software, Project Management Software, Data Entry, Automation, Data Management, Document Management, Collaborative Software, Data Sharing, User Accounts

    ★ 4.6 (16) · Beginner · Course · 1 - 3 Months

  • O

    O.P. Jindal Global University

    Machine Learning for Marketing

    Skills you'll gain: Marketing Analytics, Anomaly Detection, Digital Marketing, Data-Driven Marketing, Web Analytics, Digital Advertising, Dimensionality Reduction, Unsupervised Learning, Customer Analysis, Search Engine Marketing, Supervised Learning, Digital Marketing Campaigns, Digital Analysis, Online Advertising, Customer Retention, Digital Marketing Tools, Text Mining, Predictive Analytics, Google Analytics, Data Ethics

    ★ 3.8 (19) · Beginner · Specialization · 3 - 6 Months

  • S

    Scrimba

    Learn Advanced React

    Skills you'll gain: React.js, Routing Protocols, Code Reusability, JavaScript Frameworks, Frontend Performance, Web Content Accessibility Guidelines, UI Components, Debugging, Javascript, Context Management, Authentications, Data Management

    ★ 4.8 (35) · Advanced · Course · 1 - 3 Months

  • C

    Codio

    Unix System Basics

    Skills you'll gain: User Accounts, Unix Commands, Unix, Unix Shell, Command-Line Interface, User Provisioning, OS Process Management, File Systems, Linux, Ubuntu, Linux Commands, Operating Systems, Systems Administration, Operating System Administration, Authorization (Computing), Shell Script, File Management, Data Storage

    ★ 4.4 (89) · Beginner · Course · 1 - 4 Weeks

  • U

    Universitat Autònoma de Barcelona

    Feminismo, género y política

    Skills you'll gain: Public Policies, Social Justice, Political Sciences, Diversity Awareness, Social Sciences, Policy Analysis, Socioeconomics, Sociology, Public Affairs, Cultural Diversity, Case Studies, Social Studies, Advocacy, European History, Economics, World History, Conflict Management

    ★ 4.9 (61) · Beginner · Course · 1 - 4 Weeks

  • C

    Coursera

    Business-to-Consumer (B2C) Sales Strategies and Techniques

    Skills you'll gain: Product Knowledge, Selling Techniques, Target Audience, Customer Relationship Building, Oral Expression, General Sales Practices, Sales Prospecting, Verbal Communication Skills, Closing (Sales), Business-To-Consumer, Target Market, Sales, Communication, Sales Strategy, Customer Engagement, Brand Loyalty, Rapport Building, Customer Retention, Persona Development

    ★ 4.7 (20) · Intermediate · Course · 1 - 4 Weeks

  • B

    Board Infinity

    Frontend Development using Angular

    Skills you'll gain: Angular, HTML and CSS, JavaScript Frameworks, Application Frameworks, Javascript, Hypertext Markup Language (HTML), Front-End Web Development, Scalability, Web Design and Development, Web Applications, Code Reusability, Cascading Style Sheets (CSS), Web Development, Software Design Patterns, Software Design, UI Components

    ★ 4.2 (45) · Intermediate · Course · 1 - 4 Weeks

  • C

    Coursera

    Google Ads for Beginners: Master Essentials & Fundamentals

    Skills you'll gain: Google Ads, Keyword Research, Advertising Campaigns, Online Advertising, Campaign Management, Digital Advertising, Search Engine Marketing, Marketing

    ★ 3.9 (20) · Beginner · Guided Project · Less Than 2 Hours

  • B

    Board Infinity

    Prepare for SnowPro Core Exam: Architecture & SQL

    Skills you'll gain: Snowflake Schema, Performance Tuning, Data Architecture, User Accounts, Data Warehousing, SQL, Database Architecture and Administration, Database Management, Data Modeling, Data Transformation, Data Import/Export, Cloud Computing Architecture, Data Integration, Cloud-Based Integration, Role-Based Access Control (RBAC), Data Governance, Data Security

    ★ 3 (30) · Intermediate · Course · 1 - 4 Weeks

  • I

    Infosec

    Governance and Strategy

    Skills you'll gain: Cyber Governance, Security Strategy, Security Management, Incident Management, Cyber Security Strategy, Business Continuity Planning, IT Security Architecture, Computer Security Incident Management, Business Continuity, Disaster Recovery, Cyber Security Policies, Cybersecurity, Incident Response, Data Governance, Governance, Contingency Planning, Security Controls, Asset Management, Cyber Security Assessment, Risk Analysis

    ★ 4.6 (53) · Mixed · Course · 3 - 6 Months

1…598599600…834

In summary, here are 10 of our most popular stress management courses

  • Indexing, Performance Optimization & Functions in SQL Server: Microsoft
  • TCP/IP, Routing, and Wireless Networking: Packt
  • Smartsheet Tutorial for Beginners: Packt
  • Machine Learning for Marketing: O.P. Jindal Global University
  • Learn Advanced React: Scrimba
  • Unix System Basics: Codio
  • Feminismo, género y política: Universitat Autònoma de Barcelona
  • Business-to-Consumer (B2C) Sales Strategies and Techniques: Coursera
  • Frontend Development using Angular: Board Infinity
  • Google Ads for Beginners: Master Essentials & Fundamentals: Coursera

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Accounting
  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • Human Resources (HR)
  • Microsoft Excel
  • Project Management
  • Python
  • SQL

Professional Certificates

  • Google AI Certificate
  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM AI Engineering Certificate
  • IBM AI Product Manager Certificate
  • IBM Data Science Certificate
  • Intuit Academy Bookkeeping Certificate

Courses & Specializations

  • AI Essentials Specialization
  • AI For Business Specialization
  • AI For Everyone Course
  • AI in Healthcare Specialization
  • Deep Learning Specialization
  • Excel Skills for Business Specialization
  • Financial Markets Course
  • Machine Learning Specialization
  • Prompt Engineering for ChatGPT Course
  • Python for Everybody Specialization

Career Resources

  • Career Aptitude Test
  • CAPM Certification Requirements
  • CompTIA A+ Certification Requirements
  • CompTIA Security+ Certification Requirements
  • Essential IT Certifications
  • High-Income Skills to Learn
  • How to Learn Artificial Intelligence
  • PMP Certification Requirements
  • Popular Cybersecurity Certifications
  • Share your Coursera learning story

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Udemy

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok