Buddhism courses can help you learn meditation techniques, the principles of mindfulness, the history of Buddhist thought, and the various schools of Buddhism. You can build skills in ethical decision-making, compassion practices, and stress reduction through mindfulness exercises. Many courses introduce tools like guided meditation apps, mindfulness journals, and resources for exploring Buddhist texts, helping you integrate these practices into daily life.

Northwestern University
Skills you'll gain: Music Theory, Music, Instrumental Music, Music Performance, Classical Music, Coordination, Peer Review
★ 4.7 (209) · Mixed · Course · 1 - 3 Months

Yale University
Skills you'll gain: Environment, Liberal Arts, Life Sciences, Culture, Aesthetics, Anthropology, Social Studies, Human Development, Environmental Science, Physical Science, Biology, Timelines, Science and Research, Physics, Storytelling
★ 4.9 (12) · Mixed · Course · 1 - 3 Months

National Taiwan University
Skills you'll gain: Political Sciences, Liberal Arts, Culture, Ancient History, Governance, Intercultural Competence, World History, Cultural Diversity, Ethical Standards And Conduct
★ 4.7 (25) · Intermediate · Course · 1 - 3 Months

Yale University
Skills you'll gain: Environmental Issue, Social Justice, Environment and Resource Management, Sustainable Development, Natural Resource Management, Social Impact, World History, European History, Liberal Arts, Community Development, Culture, Ethical Standards And Conduct, Advocacy
★ 4.2 (18) · Beginner · Course · 1 - 3 Months

The Chinese University of Hong Kong
Skills you'll gain: Culture, Liberal Arts, Cultural Diversity, World History, Ancient History, Sociology, Social Sciences, Science and Research, Political Sciences, Economics
★ 4.7 (36) · Mixed · Course · 1 - 3 Months

Yale University
Skills you'll gain: Liberal Arts, Social Studies, Environment, Teaching, Creativity, Education and Training, Storytelling, Human Development, Socioeconomics, World History, Systems Thinking, Sustainable Development, Life Sciences, Physical Science, Environmental Science, Community Development, Economics, Biology
★ 4.3 (6) · Mixed · Course · 1 - 3 Months

National Taiwan University
Skills you'll gain: Ancient History, Liberal Arts, Political Sciences, Governance, Applied Mathematics
★ 4.9 (250) · Beginner · Course · 1 - 3 Months

Dartmouth College
Skills you'll gain: Computational Logic, Theoretical Computer Science, Logical Reasoning, Experimentation, Artificial Intelligence, Simulations, Computer Science, AI literacy, Psychology, Science and Research, General Mathematics
★ 4.4 (14) · Beginner · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Ancient History, World History, Research, European History, Storytelling, Culture, Language Interpretation, Translation, and Studies
★ 4.6 (370) · Beginner · Course · 1 - 4 Weeks

National Taiwan University
Skills you'll gain: Ancient History, Liberal Arts, World History, Social Studies, Culture, Political Sciences, Ethical Standards And Conduct, Economic Development, Governance
★ 4.7 (12) · Mixed · Course · 1 - 3 Months

University of California, Irvine
Skills you'll gain: Liberal Arts, Social Justice, Science and Research
★ 4.7 (86) · Beginner · Course · 1 - 4 Weeks

Korea Advanced Institute of Science and Technology(KAIST)
Skills you'll gain: Self-Awareness, Personal Development, Meditation & Breathwork, Growth Mindedness, Mindfulness, Goal-Oriented, Positivity, Optimism, Social Skills, Goal Setting, Emotional Intelligence, Habit Formation, Stress Management, Mental Concentration, Overcoming Obstacles, Relationship Building, Psychology, Neurology
★ 4.6 (1.1K) · Beginner · Course · 1 - 3 Months