• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Popular Stress Management Courses and Certifications


  • C

    Coursera

    Obsidian for Beginners: Journal and Track Tasks

    Skills you'll gain: Collaborative Software, Journals, Organizational Skills, Productivity, Ability To Meet Deadlines, Document Management, Project Management, Personal Development, Query Languages

    Beginner · Guided Project · Less Than 2 Hours

  • P

    Packt

    Terraform Masterclass: From Beginner to Advanced

    Skills you'll gain: Infrastructure as Code (IaC), Identity and Access Management, Verification And Validation, Cloud Deployment, IT Infrastructure, Multi-Tenant Cloud Environments, IT Automation, Code Reusability, Development Testing, Data Structures, Authentications, Data Security, Dependency Analysis

    Beginner · Specialization · 3 - 6 Months

  • E

    EDUCBA

    Unix and Linux Command Line Mastery

    Skills you'll gain: Unix Shell, Shell Script, Bash (Scripting Language), Unix Commands, Command-Line Interface, Unix, Network Protocols, Network Troubleshooting, Scripting, TCP/IP, Linux, OS Process Management, File Management, Scripting Languages, General Networking, File Transfer Protocol (FTP), Network Administration, Linux Commands, File Systems, grep

    ★ 4.9 (53) · Beginner · Specialization · 3 - 6 Months

  • E

    EDHEC Business School

    From Followership to Leadership

    Skills you'll gain: Recognizing Others, Trustworthiness, Organizational Leadership, Leadership Studies, Leadership, Industrial and Organizational Psychology, Self-Awareness, Thought Leadership, Leadership Development, Relationship Management, Personal Attributes, Psychosocial Assessments

    Beginner · Course · 1 - 4 Weeks

  • C

    Coursera

    Mejores prácticas para el procesamiento de datos en Big Data

    Skills you'll gain: Databricks, Real Time Data, PySpark, Apache Hive, Apache Spark, Big Data, Data Processing, SQL, Data Manipulation, Pandas (Python Package)

    ★ 4.8 (43) · Intermediate · Guided Project · Less Than 2 Hours

  • P

    Packt

    Foundations of Azure Infrastructure Design

    Skills you'll gain: Microsoft Azure, Authorization (Computing), Azure Active Directory, Cloud Infrastructure, Authentications, Cloud Security, IT Security Architecture, Role-Based Access Control (RBAC), Infrastructure Security, Identity and Access Management, System Monitoring, Cloud Computing Architecture, Cloud Management, Active Directory, Data Governance, Enterprise Application Management, Personally Identifiable Information, Security Management, Information Management, Solution Design

    Intermediate · Course · 1 - 4 Weeks

  • E

    EDUCBA

    Build A Data Warehouse in Azure

    Skills you'll gain: Azure Synapse Analytics, Data Warehousing, Power BI, Data Integration, Data Architecture, Data Visualization Software, Microsoft Azure, Apache Spark, Extract, Transform, Load, Data Storage, Database Management, Data Pipelines, Performance Tuning, Data Processing, Data Transformation, Query Languages, Cloud Security, Data Security, Security Controls, Scalability

    ★ 4.9 (55) · Beginner · Course · 1 - 3 Months

  • S

    Starweaver

    Credit Analysis in Action: Economic and Industry Essentials

    Skills you'll gain: Commercial Lending, Lending and Underwriting, Credit Risk, Loans, Environmental Social And Corporate Governance (ESG), Portfolio Risk, Loan Documentation, Risk Mitigation, General Lending, Bank Regulations, Risk Management Framework, Risk Management, Financial Regulation, Derivatives, Risk Modeling, Regulatory Compliance, Compliance Management, Business Valuation, Business Modeling, Structural Analysis

    Intermediate · Course · 1 - 3 Months

  • C

    Coursera

    Create Model-driven Power App for Rental Company

    Skills you'll gain: Microsoft Power Platform, Process Modeling, Data Store, Database Development, Database Application, No-Code Development, Standard Operating Procedure, Process Design, Business Process, Workflow Management, Process Management, Microsoft 365, Data Modeling

    ★ 3.6 (18) · Beginner · Guided Project · Less Than 2 Hours

  • S

    Splunk Inc.

    Splunk Knowledge Manager

    Skills you'll gain: Splunk, Dashboard Creation, Data Modeling, Dashboard, Pivot Tables And Charts, Interactive Data Visualization, Data Management, Data Literacy, Data Mapping, Performance Tuning, Incident Management, Query Languages, Information Management, Event Monitoring, Data Processing, Data Science, Big Data, Business Intelligence, Data Analysis, Business Analytics

    ★ 4.6 (45) · Intermediate · Specialization · 1 - 3 Months

  • C

    Coursera

    Essential Online Collaboration Skills

    Skills you'll gain: Virtual Teams, Meeting Facilitation, Team Motivation, Collaborative Software, Team Management, Team Leadership, Team Building, Telecommuting, Rapport Building, Team Performance Management, Conflict Management, Communication Strategies, Communication, Relationship Building

    ★ 4.9 (7) · Intermediate · Course · 1 - 4 Weeks

  • A

    AI CERTs

    AI in Healthcare & Drug Discovery

    Skills you'll gain: Analytics, Predictive Analytics, Applied Machine Learning, Predictive Modeling, Science and Research, Machine Learning, Clinical Data Management, Medical Science and Research, Biomedical Technology, AI Integrations, Generative AI, AI literacy, Regulatory Compliance

    Beginner · Course · 1 - 3 Months

1…654655656…834

In summary, here are 10 of our most popular stress management courses

  • Obsidian for Beginners: Journal and Track Tasks: Coursera
  • Terraform Masterclass: From Beginner to Advanced: Packt
  • Unix and Linux Command Line Mastery: EDUCBA
  • From Followership to Leadership: EDHEC Business School
  • Mejores prácticas para el procesamiento de datos en Big Data: Coursera
  • Foundations of Azure Infrastructure Design: Packt
  • Build A Data Warehouse in Azure: EDUCBA
  • Credit Analysis in Action: Economic and Industry Essentials: Starweaver
  • Create Model-driven Power App for Rental Company: Coursera
  • Splunk Knowledge Manager: Splunk Inc.

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Accounting
  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • Human Resources (HR)
  • Microsoft Excel
  • Project Management
  • Python
  • SQL

Professional Certificates

  • Google AI Certificate
  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM AI Engineering Certificate
  • IBM AI Product Manager Certificate
  • IBM Data Science Certificate
  • Intuit Academy Bookkeeping Certificate

Courses & Specializations

  • AI Essentials Specialization
  • AI For Business Specialization
  • AI For Everyone Course
  • AI in Healthcare Specialization
  • Deep Learning Specialization
  • Excel Skills for Business Specialization
  • Financial Markets Course
  • Machine Learning Specialization
  • Prompt Engineering for ChatGPT Course
  • Python for Everybody Specialization

Career Resources

  • Career Aptitude Test
  • CAPM Certification Requirements
  • CompTIA A+ Certification Requirements
  • CompTIA Security+ Certification Requirements
  • Essential IT Certifications
  • High-Income Skills to Learn
  • How to Learn Artificial Intelligence
  • PMP Certification Requirements
  • Popular Cybersecurity Certifications
  • Share your Coursera learning story

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Udemy

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok