• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Popular Stress Management Courses and Certifications


  • G

    Google Cloud

    BigQuery Fundamentals for Snowflake Professionals

    Skills you'll gain: Identity and Access Management, SQL, Data Import/Export, Data Integration, Google Cloud Platform, Data Warehousing, Query Languages, Role-Based Access Control (RBAC), Database Design, Database Management, Data Processing, Database Architecture and Administration, Data Architecture, Data Sharing, Data Modeling, Cloud Computing Architecture, Real Time Data

    Intermediate · Course · 1 - 3 Months

  • A

    Alfaisal University | KLD

    طرق تقييم الشركات | Business Valuation Approaches

    Skills you'll gain: Business Valuation, Financial Analysis, Financial Statement Analysis, Financial Statements, Financial Acumen, Financial Data, Investment Management, Forecasting, Accounting, Standard Accounting Practices, Business Analysis, Financial Forecasting, Return On Investment

    ★ 4.7 (9) · Beginner · Course · 1 - 4 Weeks

  • U

    University of Minnesota

    Information Technology Entrepreneurship & Startup

    Skills you'll gain: Customer Acquisition Management, Target Market, Market Opportunities, Competitive Analysis, Go To Market Strategy, Market Analysis, Persona Development, Ideation, Value Propositions, Business Modeling, New Product Development, Entrepreneurship, Strategic Partnership, Solution Design, Process Mapping, Brainstorming, Growth Strategies, Entrepreneurial Finance, Product Development, Problem Solving

    ★ 4.5 (7) · Beginner · Specialization · 3 - 6 Months

  • C

    Coursera

    Trello para Principiantes

    Skills you'll gain: Slack (Software), Collaborative Software, Project Management Software, Workflow Management, Project Coordination, Project Management, Microsoft Teams, Google Workspace, Productivity Software, Project Planning, Automation

    ★ 4.7 (6) · Beginner · Guided Project · Less Than 2 Hours

  • C

    Coursera

    Strategic Leadership: Visionary Skills for Success

    Skills you'll gain: Strategic Leadership, Change Management, Organizational Change, Leadership, Organizational Leadership, Communication Strategies, Visionary, Leadership Development, Decision Making, Communication, Executive Presence, Culture Transformation, Leadership and Management, Strategic Decision-Making, Rapport Building, Emotional Intelligence, Empathy & Emotional Intelligence, Conflict Management, Negotiation, Empathy

    Intermediate · Course · 1 - 4 Weeks

  • L

    LearnQuest

    Prepared Statements and Stored Procedures

    Skills you'll gain: Stored Procedure, PL/SQL, SQL, Database Design, Database Management, Query Languages, Database Management Systems, Data Access, Databases, Database Systems, Java, Java Programming, JUnit

    ★ 4.3 (10) · Beginner · Course · 1 - 4 Weeks

  • U

    University of Geneva

    Innovation, médias et transformation digitale

    Skills you'll gain: Innovation, Media and Communications, Digital Transformation, Journalism, Electronic Media, digital literacy, Ethical Standards And Conduct, Social Sciences, Economics, Emerging Technologies, Telecommunications, Communication, Income Statement, Financial Statement Analysis, Supply And Demand, Balance Sheet, Financial Statements

    ★ 4.5 (10) · Beginner · Course · 1 - 3 Months

  • D

    Duke University

    Creating an Impact Investment Ask

    Skills you'll gain: Return On Investment, Entrepreneurship, Social Impact, Capital Budgeting, Entrepreneurial Finance, Investment Management, Stakeholder Management, Investments, Fundraising, Business Metrics, Key Performance Indicators (KPIs), Growth Strategies, Capital Markets, Finance, Financial Management, Business Strategy, Business Management

    ★ 4.7 (6) · Beginner · Course · 1 - 4 Weeks

  • L

    L&T EduTech

    Fire Protection System

    Skills you'll gain: Equipment Design, Building Codes, System Requirements, Safety Standards, Hydraulics, Plumbing, Chemistry, Design Specifications, Engineering Calculations, Technical Standard

    ★ 4.4 (17) · Intermediate · Course · 1 - 4 Weeks

  • P

    Packt

    Agile Scrum Master Certification Exam Prep (CSM)

    Skills you'll gain: Team Building, Agile Project Management, Sprint Planning, Agile Software Development, Backlogs, Team Management, Agile Methodology, Sprint Retrospectives, Agile Product Development, Project Performance, Project Risk Management, Project Management, Meeting Facilitation, Risk Management, Continuous Improvement Process

    Intermediate · Course · 1 - 3 Months

  • A

    Amazon Web Services

    AWS Glue Getting Started

    Skills you'll gain: Amazon Web Services, Data Preprocessing, Data Wrangling, Data Processing, Extract, Transform, Load, Data Architecture, Data Pipelines, Data Integration

    ★ 4.5 (31) · Beginner · Course · 1 - 4 Weeks

  • R

    Real Madrid Graduate School Universidad Europea

    Revolution in Sports Media: Innovative Strategies

    Skills you'll gain: Content Creation, Media and Communications, Storytelling, Social Media, Social Media Strategy, Digital Media Strategy, Marketing Strategies, Brand Management, Video Production, Branding, Revenue Management, Innovation, Target Audience, Online Advertising, Business Modeling, E-Commerce, Influencing, Augmented and Virtual Reality (AR/VR), Game Theory, Ethical Standards And Conduct

    ★ 5 (6) · Beginner · Specialization · 3 - 6 Months

1…668669670…834

In summary, here are 10 of our most popular stress management courses

  • BigQuery Fundamentals for Snowflake Professionals: Google Cloud
  • طرق تقييم الشركات | Business Valuation Approaches: Alfaisal University | KLD
  • Information Technology Entrepreneurship & Startup: University of Minnesota
  • Trello para Principiantes: Coursera
  • Strategic Leadership: Visionary Skills for Success: Coursera
  • Prepared Statements and Stored Procedures: LearnQuest
  • Innovation, médias et transformation digitale: University of Geneva
  • Creating an Impact Investment Ask: Duke University
  • Fire Protection System: L&T EduTech
  • Agile Scrum Master Certification Exam Prep (CSM): Packt

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Accounting
  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • Human Resources (HR)
  • Microsoft Excel
  • Project Management
  • Python
  • SQL

Professional Certificates

  • Google AI Certificate
  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM AI Engineering Certificate
  • IBM AI Product Manager Certificate
  • IBM Data Science Certificate
  • Intuit Academy Bookkeeping Certificate

Courses & Specializations

  • AI Essentials Specialization
  • AI For Business Specialization
  • AI For Everyone Course
  • AI in Healthcare Specialization
  • Deep Learning Specialization
  • Excel Skills for Business Specialization
  • Financial Markets Course
  • Machine Learning Specialization
  • Prompt Engineering for ChatGPT Course
  • Python for Everybody Specialization

Career Resources

  • Career Aptitude Test
  • CAPM Certification Requirements
  • CompTIA A+ Certification Requirements
  • CompTIA Security+ Certification Requirements
  • Essential IT Certifications
  • High-Income Skills to Learn
  • How to Learn Artificial Intelligence
  • PMP Certification Requirements
  • Popular Cybersecurity Certifications
  • Share your Coursera learning story

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Udemy

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok