ADHD courses can help you learn time management strategies, organizational skills, and techniques for improving focus and attention. You can build skills in creating personalized routines, using visual aids for task completion, and implementing mindfulness practices to reduce distractions. Many courses introduce tools like planners, apps for tracking progress, and methods for setting achievable goals, which can enhance your ability to manage symptoms effectively and improve daily functioning.

University of Colorado Boulder
Skills you'll gain: Psychiatry, Clinical Psychology, Mental Health Diseases and Disorders, Mental Health Therapies, Mental Health, Mental and Behavioral Health, Substance Abuse, Public Health, Psychology, Public Health and Disease Prevention, Health Policy, Neurology, Pharmacotherapy, Medical Science and Research, Epidemiology, Research, Pharmacology, Personal Development
★ 4.7 (167) · Beginner · Course · 1 - 4 Weeks

Chegg Skills
Skills you'll gain: Employee Coaching, Talent Acquisition, Talent Recruitment, Leadership Development, Team Leadership, Employee Performance Management, Talent Management, Recruitment Strategies, Mentorship, Leadership, Employee Engagement, Smart Goals, Team Management, Performance Management, Strategic Planning, Goal Setting, Coaching, Problem Solving, Collaboration, Business Communication
Beginner · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Tenacity, Persistence, Personal Development, Resilience, Habit Formation, Overcoming Obstacles, Decision Making, Self-Awareness, Problem Solving, Emotional Intelligence, Adaptability, Stress Management, Leadership, Neurology, Human Learning, Learning Theory, Psychology, Anatomy, Business, Physiology
★ 4.7 (83) · Beginner · Course · 1 - 3 Months

Case Western Reserve University
Skills you'll gain: Emotional Intelligence, Empathy & Emotional Intelligence, Compassion, Organizational Leadership, Team Leadership, Leadership Development, Coaching, Organizational Change, Personal Development, Organizational Development, Leadership, Empathy, Self-Awareness, Stress Management, Positivity, Social Skills, Change Management, People Development, Growth Mindedness, Mindfulness
★ 4.7 (1.7K) · Beginner · Course · 1 - 3 Months

Universidad de Chile
Skills you'll gain: Preventative Care, Community Mental Health Services, Crisis Intervention, Mental Health, Pediatrics, Public Health and Disease Prevention, Emergency Response, Risk Analysis, Mental Health Diseases and Disorders, Psychiatric Assessments, Family Support, Psychosocial Assessments, Health Assessment, Mental and Behavioral Health, Media and Communications
★ 4.8 (98) · Mixed · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Team Motivation, Team Leadership, Leadership, Strategic Leadership, Team Performance Management, Leadership and Management, Team Collaboration, Leadership Studies, Team Building, Drive Engagement, Oral Expression, Storytelling, Coaching, Employee Coaching, Industrial and Organizational Psychology, Goal Setting, Employee Engagement, Collaboration, Compassion, Safety Culture
★ 4.7 (83) · Beginner · Course · 1 - 3 Months

Skills you'll gain: Time Management, Prioritization, Productivity, Planning, Goal Setting, Strategic Prioritization, Process Analysis, Plan Execution, Self-Awareness, Habit Formation
★ 4.7 (238) · Intermediate · Course · 1 - 4 Weeks

University of California, Davis
Skills you'll gain: Self-Awareness, Personal Attributes, Personal Development, Research, Psychosocial Assessments, Goal Setting, Decision Making, Psychology
Beginner · Course · 1 - 4 Weeks

Peking University
Skills you'll gain: Sensory Systems Analysis, Electrophysiology, Neurology, Anatomy, Physiology, Psychology, Mental Health Diseases and Disorders, Cell Biology, Psychiatry, Behavioral Health, Biology, Molecular Biology, Pathology, Pain Management
★ 4.4 (161) · Intermediate · Course · 1 - 3 Months

Johns Hopkins University
Skills you'll gain: Public Health and Disease Prevention, Community Mental Health Services, Research Methodologies, Health Policy, Public Health, Epidemiology, Mental Health, Social Determinants Of Health, Research Design, Health Disparities, Maternal Health, Mental Health Diseases and Disorders, Psychiatry, Mental and Behavioral Health, Behavioral Health, Mental Health Therapies, Cultural Sensitivity
★ 4.7 (384) · Beginner · Course · 1 - 3 Months

University of Toronto
Skills you'll gain: Stress Management, Mental Health, Mental Concentration, Resilience, Meditation & Breathwork, Mindfulness, Behavior Management, Preventative Care, Sensory Systems Analysis, Relationship Building, Social Skills
★ 4.8 (8.6K) · Beginner · Course · 1 - 4 Weeks

University of California, Davis
Skills you'll gain: Management Training And Development, Employee Coaching, Coaching, Leadership and Management, People Management, Adaptability, Professional Development, People Development, Leadership, Organizational Effectiveness, Overcoming Obstacles, Training and Development, Employee Training, Mentorship, Decision Making, Communication, Active Listening, Self-Awareness, Critical Thinking
★ 4.8 (2.3K) · Mixed · Course · 1 - 4 Weeks