• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Popular Stress Management Courses and Certifications


  • P

    Packt

    Cybersecurity Incident Response and Communication

    Skills you'll gain: Incident Response, Computer Security Incident Management, Incident Management, MITRE ATT&CK Framework, Cyber Threat Intelligence, Threat Detection, Vulnerability Assessments, Technical Communication, Cyber Security Policies, Vulnerability Management, Threat Management, Security Controls, Communication Strategies, Root Cause Analysis

    4.5
    Rating, 4.5 out of 5 stars
    ·
    10 reviews

    Intermediate · Course · 1 - 4 Weeks

  • C

    Coursera

    Введение в оценку компаний с WACC

    Skills you'll gain: Capital Budgeting, Business Valuation, Financial Analysis, Equities, Financial Modeling, Finance, Corporate Finance, Risk Management

    4.4
    Rating, 4.4 out of 5 stars
    ·
    27 reviews

    Intermediate · Guided Project · Less Than 2 Hours

  • E

    EDUCBA

    Apply US GAAP: Prepare & Evaluate Financial Statements

    Skills you'll gain: Financial Reporting, Generally Accepted Accounting Principles (GAAP), Financial Statements, Financial Statement Analysis, Financial Accounting, Balance Sheet, Income Statement, Cash Flows, Revenue Recognition, Inventory Accounting, Fixed Asset, Accounts Receivable, Credit Risk

    4.9
    Rating, 4.9 out of 5 stars
    ·
    10 reviews

    Mixed · Course · 1 - 4 Weeks

  • 2

    28DIGITAL

    Becoming a Cybersecurity Consultant

    Skills you'll gain: Cybersecurity, Threat Modeling, Cyber Attacks, Information Systems Security, Security Management, Cyber Security Strategy, Cyber Threat Intelligence, Threat Management, Cyber Risk, Cyber Security Assessment, Network Security, Risk Management, Risk Analysis, Data Security, Exploitation techniques, Information Privacy, Vulnerability Assessments, Business Economics

    4.8
    Rating, 4.8 out of 5 stars
    ·
    12 reviews

    Intermediate · Course · 1 - 3 Months

  • C

    Coursera

    Crear un CV y una Carta de Presentación en Word

    Skills you'll gain: Microsoft Word, Microsoft Office, Document Management, Productivity Software, Recruitment, Writing, Design

    4
    Rating, 4 out of 5 stars
    ·
    35 reviews

    Beginner · Guided Project · Less Than 2 Hours

  • L

    LearnKartS

    Continuous Integration & Continuous Deployment with Jenkins

    Skills you'll gain: Jenkins, CI/CD, Build Tools, Apache Tomcat, Apache Maven, Docker (Software), Continuous Integration, Shell Script, Continuous Deployment, Application Deployment, Devops Tools, Unix Shell, Software Configuration Management, Application Servers, DevOps, Continuous Delivery, Containerization, Solution Delivery, Command-Line Interface, Systems Integration

    3.5
    Rating, 3.5 out of 5 stars
    ·
    13 reviews

    Intermediate · Course · 1 - 4 Weeks

  • C

    Coursera

    Create Your UI/UX Portfolio with GitHub

    Skills you'll gain: User Interface and User Experience (UI/UX) Design, Hypertext Markup Language (HTML), User Experience Design, User Interface (UI), Cascading Style Sheets (CSS), HTML and CSS, GitHub, Microsoft Visual Studio, Application Deployment, Web Design and Development, Microsoft Development Tools, Web Development

    4.4
    Rating, 4.4 out of 5 stars
    ·
    29 reviews

    Intermediate · Guided Project · Less Than 2 Hours

  • P

    Packt

    SCS-C02: AWS Certified Security - Specialty

    Skills you'll gain: AWS Identity and Access Management (IAM), Key Management, Identity and Access Management, Single Sign-On (SSO), Amazon Web Services, Encryption, Amazon CloudWatch, Distributed Denial-Of-Service (DDoS) Attacks, Cloud Security, Infrastructure Security, Event Monitoring, Continuous Monitoring, Application Security, Security Management, Firewall, Amazon Elastic Compute Cloud, Computer Security Incident Management, Data Security, Incident Response, Compliance Management

    Beginner · Specialization · 1 - 3 Months

  • W

    Whizlabs

    Monitoring and Backup in Azure

    Skills you'll gain: Microsoft Azure, Virtual Networking, Cloud Services, System Monitoring, Infrastructure As A Service (IaaS), Network Monitoring, Cloud Engineering, Application Performance Management, Cloud Management, Network Troubleshooting, Cloud Infrastructure, Cloud Storage, Virtual Machines, Event Monitoring, Disaster Recovery, Continuous Monitoring, Data Storage, Query Languages

    4
    Rating, 4 out of 5 stars
    ·
    28 reviews

    Intermediate · Course · 1 - 4 Weeks

  • P

    Packt

    Agile Scrum Master Certification Exam Prep (CSM)

    Skills you'll gain: Team Building, Agile Project Management, Sprint Planning, Agile Software Development, Backlogs, Team Management, Agile Methodology, Sprint Retrospectives, Agile Product Development, Project Performance, Project Risk Management, Project Management, Meeting Facilitation, Risk Management, Continuous Improvement Process

    Intermediate · Course · 1 - 3 Months

  • C

    Coursera

    APIs in Node.js: Write a RESTful API Backend Application

    Skills you'll gain: Node.JS, Restful API, API Design, Server Side, Application Programming Interface (API), Back-End Web Development, Microsoft Visual Studio, Web Applications, Javascript, Application Development, Integrated Development Environments

    4.7
    Rating, 4.7 out of 5 stars
    ·
    6 reviews

    Intermediate · Guided Project · Less Than 2 Hours

  • B

    Board Infinity

    Backend Development: Node.js, Express, MongoDB & REST APIs

    Skills you'll gain: Node.JS, Server Side, MongoDB, Back-End Web Development, Restful API, Full-Stack Web Development, Web Applications, Database Development, Frontend Integration, Web Development, JavaScript Frameworks, Database Management, Secure Coding, Application Programming Interface (API), Software Architecture, NoSQL, API Design, Authentications, Performance Tuning, Authorization (Computing)

    4.2
    Rating, 4.2 out of 5 stars
    ·
    6 reviews

    Intermediate · Course · 1 - 4 Weeks

1…726727728…834

In summary, here are 10 of our most popular stress management courses

  • Cybersecurity Incident Response and Communication: Packt
  • Введение в оценку компаний с WACC: Coursera
  • Apply US GAAP: Prepare & Evaluate Financial Statements: EDUCBA
  • Becoming a Cybersecurity Consultant: 28DIGITAL
  • Crear un CV y una Carta de Presentación en Word: Coursera
  • Continuous Integration & Continuous Deployment with Jenkins: LearnKartS
  • Create Your UI/UX Portfolio with GitHub: Coursera
  • SCS-C02: AWS Certified Security - Specialty: Packt
  • Monitoring and Backup in Azure : Whizlabs
  • Agile Scrum Master Certification Exam Prep (CSM): Packt

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Accounting
  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • Human Resources (HR)
  • Microsoft Excel
  • Project Management
  • Python
  • SQL

Professional Certificates

  • Google AI Certificate
  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM AI Engineering Certificate
  • IBM AI Product Manager Certificate
  • IBM Data Science Certificate
  • Intuit Academy Bookkeeping Certificate

Courses & Specializations

  • AI Essentials Specialization
  • AI For Business Specialization
  • AI For Everyone Course
  • AI in Healthcare Specialization
  • Deep Learning Specialization
  • Excel Skills for Business Specialization
  • Financial Markets Course
  • Machine Learning Specialization
  • Prompt Engineering for ChatGPT Course
  • Python for Everybody Specialization

Career Resources

  • Career Aptitude Test
  • CAPM Certification Requirements
  • CompTIA A+ Certification Requirements
  • CompTIA Security+ Certification Requirements
  • Essential IT Certifications
  • High-Income Skills to Learn
  • How to Learn Artificial Intelligence
  • PMP Certification Requirements
  • Popular Cybersecurity Certifications
  • Share your Coursera learning story

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Udemy

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok