Buddhism courses can help you learn meditation techniques, the principles of mindfulness, the history of Buddhist thought, and the various schools of Buddhism. You can build skills in ethical decision-making, compassion practices, and stress reduction through mindfulness exercises. Many courses introduce tools like guided meditation apps, mindfulness journals, and resources for exploring Buddhist texts, helping you integrate these practices into daily life.

Sungkyunkwan University
Skills you'll gain: Ancient History, Culture, Liberal Arts, Cultural Sensitivity, Language Interpretation, Translation, and Studies, World History, Social Studies, Diversity Awareness, Social Justice, Anthropology, Cultural Diversity, Research, Literacy
★ 4.7 (20) · Intermediate · Course · 1 - 3 Months

Sungkyunkwan University
Skills you'll gain: Music, Music History, Music Theory, World Music, Classical Music, Aesthetics, Culture, Language Competency, Cultural Sensitivity, Cultural Diversity, Empathy & Emotional Intelligence
★ 4.8 (11) · Intermediate · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Sociology, Social Sciences, Social Justice, Culture, Social Studies, Liberal Arts, Media and Communications, Cultural Diversity, Electronic Media, World History, Ethical Standards And Conduct
★ 4.7 (20) · Beginner · Course · 1 - 3 Months

University of Colorado System
Skills you'll gain: Resilience, Personal Development, Tenacity, Growth Mindedness, Overcoming Obstacles, Community Development, Persistence, Adaptability, Empowerment, Community and Social Work, Social Work, Liberal Arts, Cultural Diversity, European History
Beginner · Course · 1 - 3 Months

Fudan University
Skills you'll gain: Storytelling, Video Editing, Video Production, Photo/Video Production and Technology, Post-Production, Storyboarding, Videography, Writing, Editing, Cinematography, Visual Storytelling, Writing and Editing, Media Production, Content Creation, Creativity
Mixed · Course · 1 - 3 Months

University of New Mexico
Skills you'll gain: Trauma Care, Music, Mental and Behavioral Health, Cultural Sensitivity, Positivity, Health Care, Instrumental Music, Cultural Diversity, Culture, World Music
★ 4.8 (131) · Beginner · Course · 1 - 3 Months