Buddhism courses can help you learn meditation techniques, the principles of mindfulness, the history of Buddhist thought, and the various schools of Buddhism. You can build skills in ethical decision-making, compassion practices, and stress reduction through mindfulness exercises. Many courses introduce tools like guided meditation apps, mindfulness journals, and resources for exploring Buddhist texts, helping you integrate these practices into daily life.

Rice University
Skills you'll gain: Mindfulness, Active Listening, Compassion, Meditation & Breathwork, Personal Development, Self-Awareness, Communication, Social Impact, Relationship Building, Social Justice
Beginner · Course · 1 - 3 Months

The Chinese University of Hong Kong
Skills you'll gain: Culture, Social Studies, Art History, Ancient History, Liberal Arts, World History, Cultural Diversity, Anthropology, Sociology, Political Sciences, Economics, Governance
Mixed · Course · 1 - 3 Months

Rice University
Skills you'll gain: Life Sciences, Biology, Anatomy, Microbiology, Scientific Methods
Beginner · Course · 1 - 3 Months

Berklee
Skills you'll gain: Music, Active Listening, Musical Composition, Choral Music, Instrumental Music, Mindfulness, Meditation & Breathwork, Self-Awareness, Stress Management, Mental Health, World Music, Personal Care, Emotional Intelligence, Resilience, Habit Formation
Beginner · Course · 1 - 4 Weeks

National Taiwan University
Skills you'll gain: Ancient History, Liberal Arts, Political Sciences, Ethical Standards And Conduct, European History, Culture, World History, Cultural Diversity, Scientific Methods
Beginner · Course · 1 - 3 Months

Yale University
Skills you'll gain: Ancient History, Social Studies, European History, World History, Intercultural Competence, Cultural Diversity, Art History, Liberal Arts, Aesthetics
Beginner · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Ancient History, World History, Research, European History, Storytelling, Culture, Language Interpretation, Translation, and Studies
Beginner · Course · 1 - 4 Weeks

The Chinese University of Hong Kong
Skills you'll gain: Culture, Liberal Arts, Cultural Diversity, World History, Ancient History, Sociology, Social Sciences, Science and Research, Political Sciences, Economics
Mixed · Course · 1 - 3 Months

University of Copenhagen
Skills you'll gain: Liberal Arts, Aesthetics, European History, Research, Writing
Mixed · Course · 1 - 3 Months

Yale University
Skills you'll gain: Liberal Arts, Social Studies, Culture, Socioeconomics, Teaching, Environment, World History, Human Development, Creativity, Storytelling, Sustainable Development, Systems Thinking, Physical Science, Sustainable Systems, Physics, Community Development, Biology
Mixed · Course · 1 - 3 Months

Fudan University
Skills you'll gain: Video Production, Videography, Cinematography, Photography, Photo/Video Production and Technology, Visual Storytelling, Storytelling, Media Production, Editing, Performing Arts, Coordination
Mixed · Course · 1 - 3 Months

National Taiwan University
Skills you'll gain: Ancient History, Liberal Arts, World History, Social Studies, Culture, Political Sciences, Ethical Standards And Conduct, Economic Development, Governance
Mixed · Course · 1 - 3 Months