Buddhism courses can help you learn meditation techniques, the principles of mindfulness, the history of Buddhist thought, and the various schools of Buddhism. You can build skills in ethical decision-making, compassion practices, and stress reduction through mindfulness exercises. Many courses introduce tools like guided meditation apps, mindfulness journals, and resources for exploring Buddhist texts, helping you integrate these practices into daily life.

Universidades Anáhuac
Skills you'll gain: Emotional Intelligence, Stress Management, Mindfulness, Personal Development, Self-Awareness, Resilience, Physiology, Creativity, Mental Concentration, Vital Signs, Personal Care
Beginner · Course · 1 - 3 Months

University of New Mexico
Skills you'll gain: Trauma Care, Music, Mental and Behavioral Health, Cultural Sensitivity, Compassion, Health Care, Mindfulness, Cultural Diversity
Beginner · Course · 1 - 3 Months

University of Copenhagen
Skills you'll gain: Anthropology, Biology, Physical Science, World History, Microbiology, Environment, Ancient History, Biochemistry, Environmental Science, Climate Change Adaptation, Taxonomy, Chemistry, Scientific Methods
Mixed · Course · 1 - 3 Months

The Chinese University of Hong Kong
Skills you'll gain: Art History, World History, Cultural Diversity, Anthropology, Sociology, Political Sciences, Education and Training, Economics, Governance
Mixed · Course · 1 - 3 Months

The University of Notre Dame
Skills you'll gain: Ancient History, World History, Research, Cultural Diversity, Cultural Sensitivity
Beginner · Course · 1 - 3 Months

Fudan University
Skills you'll gain: Storyboarding, Video Production, Videography, Photography, Storytelling, Editing, Performing Arts, Creativity
Mixed · Course · 1 - 3 Months

The University of Edinburgh
Skills you'll gain: Research, Scientific Methods, General Science and Research, Biology, Cultural Diversity
Beginner · Course · 1 - 3 Months

University of California, Irvine
Skills you'll gain: Stress Management, Personal Development, Emotional Intelligence, Mindfulness, Personal Care, Mental Health, Substance Abuse, Nutrition and Diet, Preventative Care, Exercise Science, Health And Wellness Coaching, Behavioral Health, Health Education, Chronic Diseases
Beginner · Course · 1 - 3 Months

Universitat de Barcelona
Skills you'll gain: European History, Writing, Music History, Art History, Case Studies, Cultural Diversity
Beginner · Course · 1 - 3 Months

Fudan University
Skills you'll gain: Video Editing, Video Production, Storytelling, Storyboarding, Media Production, Scripting, Editing, Content Creation, Writing, Peer Review, Creativity, Coordination
Mixed · Course · 1 - 3 Months

Rice University
Skills you'll gain: Environment, Environmental Science, Life Sciences, Environmental Issue, Environment and Resource Management, Biology, Sustainable Development, Demography, Natural Resource Management, Climate Change Adaptation, Estimation, Climate Change Mitigation, Experimentation, Data Collection, Case Studies
Beginner · Course · 1 - 3 Months

Fudan University
Skills you'll gain: Video Production, Storyboarding, Creativity, Storytelling, Writing, Editing
Mixed · Course · 1 - 3 Months