Buddhism courses can help you learn meditation techniques, the principles of mindfulness, the history of Buddhist thought, and the various schools of Buddhism. You can build skills in ethical decision-making, compassion practices, and stress reduction through mindfulness exercises. Many courses introduce tools like guided meditation apps, mindfulness journals, and resources for exploring Buddhist texts, helping you integrate these practices into daily life.

The Chinese University of Hong Kong
Skills you'll gain: Ancient History, Art History, Aesthetics, Culture, World History, Liberal Arts, Cultural Diversity, Storytelling
Mixed · Course · 1 - 3 Months

National Taiwan University
Skills you'll gain: Governance, Liberal Arts, Culture, Social Studies, Intercultural Competence, Ancient History, Public History, Cultural Diversity
Intermediate · Course · 1 - 3 Months

Universitat de Barcelona
Skills you'll gain: European History, Writing, Music History, Art History, Cultural Diversity
Beginner · Course · 1 - 3 Months

Sungkyunkwan University
Skills you'll gain: Cultural Sensitivity, Culture, Cultural Diversity, Intercultural Competence, Liberal Arts, Language Learning, Creativity, Motion Arguments, Empathy & Emotional Intelligence, Vocabulary, Social Impact
Beginner · Course · 1 - 4 Weeks

The Chinese University of Hong Kong
Skills you'll gain: Culture, Ancient History, Cultural Diversity, World History, Liberal Arts, Social Studies, Aesthetics, Anthropology, Oral Expression, Governance
Intermediate · Course · 1 - 3 Months

Yale University
Skills you'll gain: Environmental Issue, Social Justice, Environment and Resource Management, Sustainable Development, Natural Resource Management, Social Impact, World History, European History, Liberal Arts, Community Development, Culture, Ethical Standards And Conduct, Advocacy
Beginner · Course · 1 - 3 Months

University of Michigan
Skills you'll gain: Intercultural Competence, Compassion, Recognizing Others, Cultural Sensitivity, Cultural Diversity, Empathy, Emotional Intelligence, Personal Development, Growth Mindedness, Diversity Awareness, Dignity in Care, Empathy & Emotional Intelligence, Mindfulness, Self-Awareness, Cognitive flexibility, Meditation & Breathwork, Liberal Arts, Curiosity, Creativity, Dealing With Ambiguity
Beginner · Course · 1 - 4 Weeks

Board Infinity
Skills you'll gain: Composure, Stress Management, Mindfulness, Meditation & Breathwork, Emotional Intelligence, Resilience, Self-Awareness, Habit Formation, Mental Concentration, Mental Health, Lifelong Learning, Overcoming Obstacles, Accountability
Beginner · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Sociology, Social Sciences, Social Justice, Culture, Social Studies, Liberal Arts, Media and Communications, Cultural Diversity, Electronic Media, World History, Ethical Standards And Conduct
Beginner · Course · 1 - 3 Months

University of New Mexico
Skills you'll gain: Trauma Care, Music, Mental and Behavioral Health, Cultural Sensitivity, Positivity, Health Care, Instrumental Music, Cultural Diversity, Culture, World Music
Beginner · Course · 1 - 3 Months

O.P. Jindal Global University
Skills you'll gain: Social Sciences, Psychology, Social Skills, Social Justice, Environmental Issue, Interpersonal Communications, Emotional Intelligence, Sustainable Development, Legal Proceedings, Critical Thinking
Build toward a degree
Beginner · Course · 1 - 3 Months

Dartmouth College
Skills you'll gain: Computational Logic, Theoretical Computer Science, Logical Reasoning, Experimentation, Artificial Intelligence, Simulations, Computer Science, AI literacy, Psychology, Science and Research, General Mathematics
Beginner · Course · 1 - 4 Weeks