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CBT Courses

Cognitive Behavioral Therapy (CBT) courses can help you learn techniques for identifying and challenging negative thought patterns, developing coping strategies, and enhancing emotional regulation. You can build skills in effective communication, behavioral activation, and mindfulness practices. Many courses introduce tools such as thought records, exposure exercises, and cognitive restructuring techniques, that support applying CBT principles in therapeutic settings or personal growth.


Popular CBT Courses and Certifications


  • U

    University of California, Santa Cruz

    Evidence-Based Psychotherapy

    Skills you'll gain: Psychotherapy, Clinical Psychology, Mental Health Therapies, Psychiatry, Mental Health Diseases and Disorders, Cognitive Behavioral Therapy, Mental Health Counseling, Community Mental Health Services, Clinical Social Work, Mental and Behavioral Health, Psychiatric Assessments, Psychology, Psychological Evaluations, Mental Health, Behavioral Health, Research Methodologies, Research, Diagnostic Tests, Clinical Research, Public Health

    Beginner · Course · 1 - 3 Months

    Category: New
    New
    Category: Preview
    Preview
    Category: Credit offered
    Credit offered
  • W

    Wesleyan University

    Creating Behavioral Change

    Skills you'll gain: Motivational Interviewing, Cognitive Behavioral Therapy, Mental Health Therapies, Behavioral Health, Mental and Behavioral Health, Psychotherapy, Clinical Psychology, Behavior Management, Behavioral Management, Health Promotion, Experimentation, Health Education, Learning Theory

    ★ 4.8 (200) · Beginner · Course · 1 - 4 Weeks

    Status: Free Trial
    Free Trial
    Category: Credit offered
    Credit offered
  • A

    American Psychological Association

    Psychology of Anxiety, Mood, Substance Use, and Addictive Behaviors

    Skills you'll gain: Substance Abuse, Mental Health Diseases and Disorders, Clinical Psychology, Mental and Behavioral Health, Mental Health Therapies, Psychiatry, Psychological Evaluations, Mental Health, Substance Abuse Counseling, Psychology, Cognitive Behavioral Therapy, Psychiatric Assessments, Patient Evaluation, Behavioral Health, Psychotherapy, Culture, Cultural Sensitivity, Epidemiology, Pharmacology, Neurology

    ★ 4.8 (331) · Beginner · Specialization · 3 - 6 Months

    Status: Free Trial
    Free Trial
    Category: Credit offered
    Credit offered
  • A

    American Psychological Association

    Anxiety and Related Disorders

    Skills you'll gain: Clinical Psychology, Mental Health Diseases and Disorders, Psychological Evaluations, Psychology, Mental Health, Psychiatric Assessments, Mental and Behavioral Health, Patient Evaluation, Mental Health Therapies, Cultural Responsiveness, Cultural Diversity, Culture, Cultural Sensitivity, Patient Treatment, Physiology

    ★ 4.8 (228) · Beginner · Course · 1 - 3 Months

    Status: Free Trial
    Free Trial
    Category: Credit offered
    Credit offered
  • U

    University of Toronto

    Learn Interpersonal Psychotherapy

    Skills you'll gain: Patient Communication, Patient Education And Counseling, Psychosocial Assessments, Patient Evaluation, Interpersonal Communications, Psychotherapy, Clinical Psychology, Mental Health Therapies, Patient Treatment, Treatment Planning, Rapport Building, Mental Health Counseling, Conflict Management, Interactive Learning, Mental Health Diseases and Disorders, Case Studies, Stress Management, Mental Health, Clinical Practices

    ★ 4.8 (110) · Mixed · Course · 1 - 3 Months

    Category: Preview
    Preview
    Category: Credit offered
    Credit offered
  • A

    American Psychological Association

    Depressive and Bipolar Disorders

    Skills you'll gain: Mental Health Diseases and Disorders, Mental Health Therapies, Psychiatry, Clinical Psychology, Mental Health, Cognitive Behavioral Therapy, Mental and Behavioral Health, Psychotherapy, Psychiatric Assessments, Culture, Cultural Sensitivity, Psychology, Pharmacotherapy, Pharmacology, Demography

    ★ 4.8 (74) · Beginner · Course · 1 - 3 Months

    Status: Free Trial
    Free Trial
    Category: Credit offered
    Credit offered

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  • A

    American Psychological Association

    Disorders Related To Trauma

    Skills you'll gain: Mental Health Diseases and Disorders, Trauma Care, Mental Health, Mental Health Therapies, Psychology, Psychotherapy, Rehabilitation, Mental and Behavioral Health, Cultural Sensitivity, Patient Evaluation

    ★ 4.9 (16) · Beginner · Course · 1 - 3 Months

    Status: Free Trial
    Free Trial
    Category: Credit offered
    Credit offered
  • N

    Niel Asher Education

    Somatic Therapy and Body-Based Healing

    Skills you'll gain: Manual Therapy, Mindfulness, Emotional Intelligence, Self-Awareness, Physical Therapy, Cognitive Behavioral Therapy, Sensory Systems Analysis, Psychotherapy, Patient-centered Care, Patient Communication, Active Listening, Mental Health Therapies, Athletic Training, Coaching, Communication, Intravenous Therapy

    Intermediate · Course · 1 - 4 Weeks

    Category: New
    New
    Status: Free Trial
    Free Trial
    Category: Credit offered
    Credit offered
  • A

    American Psychological Association

    Psychology of Substance Use, Depressive Disorders, & Trauma

    Skills you'll gain: Mental Health Diseases and Disorders, Substance Abuse, Clinical Psychology, Mental Health Therapies, Mental and Behavioral Health, Psychiatry, Trauma Care, Mental Health, Substance Abuse Counseling, Psychology, Cognitive Behavioral Therapy, Behavioral Health, Pharmacology, Diagnostic Tests, Psychological Evaluations, Neurology, Cultural Diversity, Patient Treatment, Epidemiology, Patient Evaluation

    ★ 4.9 (159) · Beginner · Specialization · 3 - 6 Months

    Status: Free Trial
    Free Trial
    Category: Credit offered
    Credit offered
  • U

    University of Cambridge

    Introduction to Cognitive Psychology and Neuropsychology

    Skills you'll gain: Sensory Systems Analysis, Human Learning, Psychology, Magnetic Resonance Imaging, Medical Imaging, Neurology, Research Methodologies, Research, Human Development, Learning Theory, Scientific Methods, Electrophysiology, Physiology

    ★ 4.7 (95) · Mixed · Course · 1 - 3 Months

    Status: Free Trial
    Free Trial
    Category: Credit offered
    Credit offered
  • M

    MedCerts

    Behavior Technician ABA Fundamentals

    Skills you'll gain: Positive Behavior Support, Speech Therapy, Behavior Management, Autism Spectrum Disorders, Education and Training, Communication Strategies, Social Skills, Interpersonal Communications, Mental and Behavioral Health, Teaching, Communication, Learning Theory, Child Development, Classroom Management, Training Programs, Instructional Strategies, Developmental Disabilities, Proactivity, Data Collection, Learning Strategies

    ★ 4.7 (23) · Beginner · Specialization · 1 - 3 Months

    Status: Free Trial
    Free Trial
    Category: Credit offered
    Credit offered
  • M

    MedCerts

    Mental Health Care Fundamentals

    Skills you'll gain: Healthcare Ethics, Conflict Management, Patient Communication, Medical Privacy, Child Development, Cultural Responsiveness, Intercultural Competence, Human Development, Mental Health Diseases and Disorders, Gerontology, Psychiatry, Patient-centered Care, Mental Health Therapies, Professionalism, Psychotherapy, Clinical Psychology, Childhood Education and Development, Pediatrics, Mental and Behavioral Health, Mental Health

    ★ 4.8 (1K) · Beginner · Specialization · 1 - 3 Months

    Status: Free Trial
    Free Trial
    Category: Credit offered
    Credit offered
1234…9

In summary, here are 10 of our most popular cbt courses

  • Evidence-Based Psychotherapy: University of California, Santa Cruz
  • Creating Behavioral Change: Wesleyan University
  • Psychology of Anxiety, Mood, Substance Use, and Addictive Behaviors: American Psychological Association
  • Anxiety and Related Disorders: American Psychological Association
  • Learn Interpersonal Psychotherapy: University of Toronto
  • Depressive and Bipolar Disorders: American Psychological Association
  • Disorders Related To Trauma: American Psychological Association
  • Somatic Therapy and Body-Based Healing: Niel Asher Education
  • Psychology of Substance Use, Depressive Disorders, & Trauma: American Psychological Association
  • Introduction to Cognitive Psychology and Neuropsychology: University of Cambridge

Frequently Asked Questions about Cbt

Cognitive Behavioral Therapy (CBT) is a widely recognized psychological treatment that focuses on identifying and changing negative thought patterns and behaviors. It is important because it equips individuals with practical skills to manage their mental health, improve emotional regulation, and enhance overall well-being. CBT is effective for various mental health issues, including anxiety, depression, and stress, making it a valuable tool for both therapists and individuals seeking self-help strategies.‎

A career in CBT can lead to various roles, including clinical psychologist, licensed therapist, counselor, and mental health coach. Additionally, professionals in related fields, such as social work or psychiatry, may incorporate CBT techniques into their practice. With the growing recognition of mental health's importance, opportunities in this field are expanding, allowing individuals to make a meaningful impact on others' lives.‎

To effectively learn CBT, you should focus on developing skills such as active listening, empathy, and critical thinking. Understanding psychological theories and frameworks is also essential. Familiarity with assessment tools and therapeutic techniques will enhance your ability to apply CBT in real-world situations. Engaging in role-playing exercises and receiving feedback can further strengthen your practical skills.‎

Some of the best online courses for learning CBT include those offered by accredited institutions that focus on evidence-based practices. Look for programs that provide comprehensive training in CBT techniques, case studies, and practical applications. These courses often include interactive components, allowing you to practice skills in a supportive environment. Consider exploring options that align with your learning goals and professional aspirations.‎

Yes. You can start learning CBT on Coursera for free in two ways:

  1. Preview the first module of many CBT courses at no cost. This includes video lessons, readings, graded assignments, and Coursera Coach (where available).
  2. Start a 7-day free trial for Specializations or Coursera Plus. This gives you full access to all course content across eligible programs within the timeframe of your trial.

If you want to keep learning, earn a certificate in CBT, or unlock full course access after the preview or trial, you can upgrade or apply for financial aid.‎

To learn CBT, begin by exploring online courses that cover the fundamentals of cognitive behavioral techniques. Engage with interactive content, participate in discussions, and practice skills through exercises. Additionally, consider reading relevant literature and research studies to deepen your understanding. Joining study groups or forums can also provide support and enhance your learning experience.‎

Typical topics covered in CBT courses include cognitive distortions, behavioral activation, exposure therapy, and the development of coping strategies. Courses may also address specific applications of CBT for various mental health conditions, such as anxiety disorders, depression, and PTSD. Understanding these topics will provide a solid foundation for applying CBT principles effectively.‎

For training and upskilling employees in CBT, look for courses that focus on practical applications and workplace mental health strategies. Programs that offer case studies, role-playing scenarios, and tools for implementing CBT techniques in a professional setting can be particularly beneficial. These courses can help organizations foster a supportive work environment and enhance employee well-being.‎

This FAQ content has been made available for informational purposes only. Learners are advised to conduct additional research to ensure that courses and other credentials pursued meet their personal, professional, and financial goals.

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