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Self Defense Courses

Self-defense courses can help you learn situational awareness, basic striking techniques, and effective escape strategies. You can build skills in defensive tactics, conflict de-escalation, and personal safety planning. Many courses introduce tools like pepper spray, personal alarms, and self-defense keychains, demonstrating how these items can enhance your safety and confidence in various environments.

Popular Self Defense Courses and Certifications


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    Y

    Yale University

    The Science of Well-Being for Teens

    Skills you'll gain: Positivity, Habit Formation, Mental Health, Optimism, Goal Setting, Stress Management, Resilience, Self-Awareness, Behavioral Economics, Psychology, Mindfulness, Mental and Behavioral Health

    4.8
    Rating, 4.8 out of 5 stars
    ·
    820 reviews

    Beginner · Course · 1 - 3 Months

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    Starweaver

    Cyber Deterrence and Resilience

    Intermediate · Course · 1 - 4 Weeks

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    U

    Universiteit Leiden

    De-Mystifying Mindfulness

    Skills you'll gain: Mindfulness, Meditation & Breathwork, Self-Awareness, Mental Health Therapies, Personal Development, Open Mindset, Mental Health, Psychotherapy, Social Justice, Psychology, Liberal Arts, Stress Management, Social Sciences, Social Impact, Cultural Diversity, Cultural Sensitivity, Trauma Care, Ethical Standards And Conduct

    4.8
    Rating, 4.8 out of 5 stars
    ·
    1.6K reviews

    Beginner · Course · 1 - 3 Months

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    Madecraft

    How to Improve Your Thinking

    Skills you'll gain: Critical Thinking, Critical Thinking and Problem Solving, Deductive Reasoning, Independent Thinking, Logical Reasoning, Social Skills, Active Listening, Analytical Skills, Honesty, Cognitive flexibility, Open Mindset, Creative Thinking, Persuasive Communication, Problem Solving, Research, Decision Making, Communication, Interpersonal Communications, Verbal Communication Skills, Self-Awareness

    Beginner · Course · 1 - 4 Weeks

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    U

    University of Michigan

    Emotional Intelligence: Cultivating Immensely Human Interactions

    Skills you'll gain: Non-Verbal Communication, Empathy & Emotional Intelligence, Mentorship, Emotional Intelligence, Personal Development, Self-Awareness, Interpersonal Communications, Social Skills, Team Collaboration, Coaching, Empathy, Resilience, Leadership, Teamwork, Professionalism

    4.7
    Rating, 4.7 out of 5 stars
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    532 reviews

    Intermediate · Course · 1 - 4 Weeks

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    E

    EDUCBA

    Interview Skills & Communication Mastery

    Skills you'll gain: Composure, Stress Management, Interviewing Skills, Verbal Communication Skills, Oral Expression, Non-Verbal Communication, Communication, Professionalism, Communication Strategies, Interpersonal Communications, Emotional Intelligence, Business Communication, Business Research, Business Writing, Goal Setting, Self-Awareness

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
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    U

    University of California, Irvine

    Communication in the 21st Century Workplace

    Skills you'll gain: Communication, Business Communication, Intercultural Competence, Strategic Communication, Team Collaboration, Professional Development, Telecommuting, Adaptability, Diversity and Inclusion, Self-Awareness, Demography

    4.5
    Rating, 4.5 out of 5 stars
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    3.9K reviews

    Beginner · Course · 1 - 4 Weeks

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    U

    UBITS

    Haz que te elijan: Destaca en selección

    Skills you'll gain: LinkedIn, Interviewing Skills, Recruitment, Strategic Planning, Professional Networking, Planning, Emotional Intelligence, Composure, Professionalism, Resilience, Personal Development, Self-Awareness, Stress Management, Professional Development, Web Presence, Non-Verbal Communication, Concision, Plan Execution, Communication, Accountability

    Beginner · Course · 1 - 4 Weeks

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    M

    Macquarie University

    Professional development: Improve yourself, always

    Skills you'll gain: Professional Development, Self-Awareness, Leadership Development, Personal Development, Lifelong Learning, Adaptability, Self-Discipline, Growth Mindedness, Self-Motivation, Emotional Intelligence, Change Management, Goal Setting, Habit Formation

    4.8
    Rating, 4.8 out of 5 stars
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    915 reviews

    Mixed · Course · 1 - 3 Months

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    U

    University of Colorado System

    Data Warehousing for Business Intelligence

    Skills you'll gain: Business Intelligence, Database Design, Decision Support Systems, Business Intelligence Software, Data Warehousing, Database Development, Relational Databases, Data Modeling, MicroStrategy, Database Software, Database Management Systems, Interactive Data Visualization, Database Management, Performance Measurement, SQL, Star Schema, Data Governance, Data Integration, Dashboard Creation, Data Visualization

    4.5
    Rating, 4.5 out of 5 stars
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    4.1K reviews

    Advanced · Specialization · 3 - 6 Months

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    U

    University of California, Irvine

    The Art of Negotiation

    Skills you'll gain: Negotiation, Emotional Intelligence, Relationship Building, Conflict Management, Empowerment, Influencing, General Sales Practices, Planning, Adaptability

    4.5
    Rating, 4.5 out of 5 stars
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    3.1K reviews

    Mixed · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    The Teacher and Social and Emotional Learning (SEL)

    Skills you'll gain: Teaching, Social Justice, Emotional Intelligence, Social Skills, Empathy, Self-Awareness, Higher Education, Behavior Management, Classroom Management, Cultural Responsiveness, Curriculum Planning, School Psychology, Empowerment, Personal Development, Childhood Education and Development, Program Evaluation, Advocacy, Professional Development, Growth Mindedness, Mindfulness

    4.7
    Rating, 4.7 out of 5 stars
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    974 reviews

    Beginner · Specialization · 3 - 6 Months

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In summary, here are 10 of our most popular self defense courses

  • The Science of Well-Being for Teens: Yale University
  • Cyber Deterrence and Resilience: Starweaver
  • De-Mystifying Mindfulness: Universiteit Leiden
  • How to Improve Your Thinking: Madecraft
  • Emotional Intelligence: Cultivating Immensely Human Interactions: University of Michigan
  • Interview Skills & Communication Mastery: EDUCBA
  • Communication in the 21st Century Workplace: University of California, Irvine
  • Haz que te elijan: Destaca en selección: UBITS
  • Professional development: Improve yourself, always: Macquarie University
  • Data Warehousing for Business Intelligence: University of Colorado System

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