ADHD courses can help you learn time management strategies, organizational skills, and techniques for improving focus and attention. You can build skills in creating personalized routines, using visual aids for task completion, and implementing mindfulness practices to reduce distractions. Many courses introduce tools like planners, apps for tracking progress, and methods for setting achievable goals, which can enhance your ability to manage symptoms effectively and improve daily functioning.

University of Florida
Skills you'll gain: Sports Medicine, Coaching, Athletic Training, Pediatrics, Exercise Science, Physiology, Kinesiology, Child Development, Human Musculoskeletal System, Working With Children, Anatomy, Training Programs, Injury Prevention, Coordination, Planning
Beginner · Course · 1 - 3 Months

Skills you'll gain: Selenium (Software), JUnit, HTML and CSS, Test Automation, Hypertext Markup Language (HTML), Software Testing, Web Design and Development, Test Script Development, Test Tools, Web Development, Unit Testing, Software Quality Assurance, Java, Data Structures, Java Programming, Cascading Style Sheets (CSS), Test Execution Engine, Code Reusability, Debugging, Software Design Patterns
Intermediate · Course · 1 - 3 Months

Universidad Austral
Skills you'll gain: Negotiation, Conflict Management, Communication, Coaching, Personal Attributes, Collaboration, Emotional Intelligence
Beginner · Course · 1 - 4 Weeks

University of Michigan
Skills you'll gain: Non-Verbal Communication, Empathy & Emotional Intelligence, Mentorship, Emotional Intelligence, Personal Development, Self-Awareness, Interpersonal Communications, Social Skills, Team Collaboration, Coaching, Empathy, Resilience, Leadership, Teamwork, Professionalism
Intermediate · Course · 1 - 4 Weeks

Alex Genadinik
Skills you'll gain: Self-Discipline, Time Management, Stress Management, Resilience, Productivity, Personal Development, Decisiveness, Mindfulness, Behavioral Management
Mixed · Course · 1 - 4 Weeks

University of California, Davis
Skills you'll gain: Team Performance Management, Expectation Management, Performance Management, Key Performance Indicators (KPIs), Accountability Frameworks, Employee Coaching, Employee Performance Management, Management Training And Development, Performance Metric, Coaching, Accountability, Performance Analysis, Performance Measurement, Gap Analysis, Performance Improvement, Goal Setting
Mixed · Course · 1 - 4 Weeks

American Psychological Association
Skills you'll gain: Mental Health Diseases and Disorders, Behavioral Health, Psychiatry, Nutrition and Diet, Mental and Behavioral Health, Mental Health, Clinical Psychology, Psychology, Psychological Evaluations, Psychosocial Assessments, Patient Evaluation, Cultural Diversity, Cognitive Behavioral Therapy, Mental Health Therapies, Health Education, Science and Research, Scientific Methods, Pharmacotherapy, Patient Treatment, Clinical Assessment
Beginner · Course · 1 - 3 Months

Alex Genadinik
Skills you'll gain: Prioritization, Productivity, Time Management, Professional Development, Personal Development, Stress Management, Strategic Prioritization, Organizational Skills, Mental Concentration, Business Priorities, Scheduling, Business Strategy, Microsoft Excel, Data-Driven Decision-Making
Mixed · Course · 1 - 3 Months

Alex Genadinik
Skills you'll gain: Mental Concentration, Professional Development, Productivity, Personal Development, Time Management, Organizational Skills, Scheduling
Mixed · Course · 1 - 4 Weeks

Eindhoven University of Technology
Skills you'll gain: Sensory Systems Analysis, Magnetic Resonance Imaging, Medical Imaging, Neurology, Physiology, Psychology, Biology, Mental Health, Cell Biology, Behavioral Health, Anatomy, Research
Mixed · Course · 1 - 3 Months

University of Michigan
Skills you'll gain: Interviewing Skills, Leadership, Leadership Development, Organizational Leadership, Consolidation, Professional Development, Team Building, Recruitment, Team Management, Lifelong Learning, Talent Management, Coaching
Intermediate · Course · 1 - 4 Weeks

Goodwill Industries International
Skills you'll gain: Constructive Feedback, Interviewing Skills, Communication, Coaching, Accountability, Virtual Teams, Professional Development, Diversity and Inclusion, Client Support, Diversity Equity and Inclusion Initiatives, Workforce Development, Recruitment, Ethical Standards And Conduct, Client Services, Relationship Management, Talent Pipelining, Rapport Building, Telecommuting, Needs Assessment, Employee Onboarding
Build toward a degree
Beginner · Professional Certificate · 3 - 6 Months