ADHD courses can help you learn time management strategies, organizational skills, and techniques for improving focus and attention. You can build skills in creating personalized routines, using visual aids for task completion, and implementing mindfulness practices to reduce distractions. Many courses introduce tools like planners, apps for tracking progress, and methods for setting achievable goals, which can enhance your ability to manage symptoms effectively and improve daily functioning.

Case Western Reserve University
Skills you'll gain: Coaching, Empathy, Employee Coaching, Compassion, Leadership Development, Rapport Building, Culture Transformation, People Development, Active Listening, Emotional Intelligence, Organizational Leadership, Organizational Development, Self-Awareness, Personal Development, Organizational Change, Leadership, Relationship Building, Change Management, Neurology, Self-Motivation
★ 4.7 (394) · Mixed · Course · 1 - 3 Months

University of Pennsylvania
Skills you'll gain: Team Building, Team Management, Employee Coaching, Smart Goals, Goal Setting, Team Performance Management, Emotional Intelligence, Change Management, Constructive Feedback, Self-Awareness, Behavioral Management, Coaching, Conflict Management, Productivity, Leadership, Mindfulness, Culture
★ 4.7 (576) · Beginner · Course · 1 - 3 Months

University of California, Davis
Skills you'll gain: Team Performance Management, Expectation Management, Performance Management, Key Performance Indicators (KPIs), Accountability Frameworks, Employee Coaching, Employee Performance Management, Management Training And Development, Performance Metric, Coaching, Accountability, Performance Analysis, Performance Measurement, Gap Analysis, Performance Improvement, Goal Setting
★ 4.8 (723) · Mixed · Course · 1 - 4 Weeks

University of California, Davis
Skills you'll gain: Employee Coaching, Coaching, Management Training And Development, Accountability Frameworks, Team Performance Management, Accountability, Performance Management, People Management, Professional Development, People Development, Employee Performance Management, Culture Transformation, Meeting Facilitation, Constructive Feedback, Gap Analysis
★ 4.8 (539) · Mixed · Course · 1 - 4 Weeks

University of Michigan
Skills you'll gain: Interviewing Skills, Leadership, Leadership Development, Organizational Leadership, Consolidation, Professional Development, Team Building, Recruitment, Team Management, Lifelong Learning, Talent Management, Coaching
★ 4.8 (601) · Intermediate · Course · 1 - 4 Weeks

Goodwill Industries International
Skills you'll gain: Communication, Coaching, Diversity Equity and Inclusion Initiatives, Trustworthiness, Professional Development, Workforce Development, Ethical Standards And Conduct, Relationship Management, Rapport Building, Diversity Awareness, Professionalism, Empathy, Workplace inclusivity, Human Services, People Development, Relationship Building, Human Development, Goal Setting, Expectation Management, Crisis Intervention
★ 4.7 (369) · Beginner · Course · 1 - 4 Weeks

Alex Genadinik
Skills you'll gain: Self-Discipline, Time Management, Stress Management, Resilience, Productivity, Personal Development, Decisiveness, Mindfulness, Behavioral Management
Mixed · Course · 1 - 4 Weeks

University of Minnesota
Skills you'll gain: Pharmacotherapy, Neurology, Human Musculoskeletal System, Research, Science and Research
Intermediate · Course · 1 - 4 Weeks

American Psychological Association
Skills you'll gain: Mental Health Diseases and Disorders, Behavioral Health, Psychiatry, Nutrition and Diet, Mental and Behavioral Health, Mental Health, Clinical Psychology, Psychology, Psychological Evaluations, Psychosocial Assessments, Patient Evaluation, Cultural Diversity, Cognitive Behavioral Therapy, Mental Health Therapies, Health Education, Science and Research, Scientific Methods, Pharmacotherapy, Patient Treatment, Clinical Assessment
Beginner · Course · 1 - 3 Months

Rice University
Skills you'll gain: Conflict Management, Professional Networking, Employee Coaching, Meeting Facilitation, Relationship Management, Relationship Building, Communication Strategies, Communication, Mentorship, Active Listening, Interpersonal Communications, Verbal Communication Skills, People Management, Constructive Feedback, Professionalism, Influencing, Coaching, People Development, Collaboration
★ 4.7 (434) · Advanced · Course · 1 - 3 Months

Skills you'll gain: Selenium (Software), JUnit, HTML and CSS, Test Automation, Hypertext Markup Language (HTML), Software Testing, Web Design and Development, Test Script Development, Test Tools, Web Development, Unit Testing, Software Quality Assurance, Java, Data Structures, Java Programming, Cascading Style Sheets (CSS), Test Execution Engine, Code Reusability, Debugging, Software Design Patterns
Intermediate · Course · 1 - 3 Months

University of California, Davis
Skills you'll gain: Employee Coaching, Coaching, Management Training And Development, Constructive Feedback, Gap Analysis, Employee Performance Management, Professional Development, Performance Management, Cognitive flexibility, People Management, Drive Engagement, Employee Engagement, Problem Solving, Follow Through, Leadership and Management, Expectation Management, Growth Mindedness, Empowerment, Accountability, Active Listening
★ 4.7 (347) · Beginner · Course · 1 - 4 Weeks