• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Popular Stress Management Courses and Certifications


  • G

    Google

    Assess for Success: Marketing Analytics and Measurement

    Skills you'll gain: Media Planning, Spreadsheet Software, A/B Testing, Return On Investment, Marketing Analytics, Key Performance Indicators (KPIs), Google Analytics, Campaign Management, Pivot Tables And Charts, Marketing Effectiveness, Marketing Planning, Data-Driven Marketing, Performance Measurement, Digital Marketing Campaigns, Digital Marketing, Data Presentation, Paid media, Data Visualization, Google Ads, Marketing Budgets

    ★ 4.6 (2.3K) · Beginner · Course · 1 - 4 Weeks

  • P

    Packt

    Business Continuity and the Pandemic Threat

    Skills you'll gain: Business Continuity Planning, Business Continuity, Contingency Planning, Disaster Recovery, Crisis Management, Public Health and Disease Prevention, Emergency Response, Public Health, Infection Control, Infectious Diseases, Risk Management, Community Health, Epidemiology, Verification And Validation, Laboratory Testing, Diagnostic Tests, Leadership, Education and Training, Pharmaceuticals, Health Disparities

    Intermediate · Course · 3 - 6 Months

  • D

    Duke University

    Oil & Gas Industry Operations and Markets

    Skills you'll gain: Petroleum Industry, Oil and Gas, Market Dynamics, Energy and Utilities, Operating Cost, Transportation Operations, Operations, Production Process, Manufacturing and Production, Market Trend, Cost Estimation, Global Marketing, Market Analysis, Natural Resource Management, Prospecting and Qualification

    ★ 4.8 (6.6K) · Mixed · Course · 1 - 4 Weeks

  • C

    Coursera

    Project Setup & Planning

    Skills you'll gain: Project Portfolio Management, Resource Utilization, Workflow Management, Dashboard, Project Management Software, Resource Allocation, Project Planning, Process Design, Project Schedules, Work Breakdown Structure, Program Management, Project Management, Project Coordination, Scheduling, Portfolio Management, Resource Planning, Capacity Management, Dependency Analysis

    Beginner · Course · 3 - 6 Months

  • P

    Packt

    Google Workspace Administration Bootcamp 2026

    Skills you'll gain: Google Workspace, Email Security, User Accounts, Gmail, User Provisioning, Collaborative Software, Data Management, Endpoint Security, Group Policy, Data Sharing, Compliance Management, Information Management, Cloud Management, Data Strategy, Productivity Software, Systems Administration, Data Migration, Document Management, Cloud Security, File Management

    Intermediate · Specialization · 1 - 3 Months

  • E

    EDUCBA

    Portfolio Risk and Return Analysis

    Skills you'll gain: Portfolio Risk, Portfolio Management, Investment Management, Investments, Risk Modeling, Financial Modeling, Return On Investment, Financial Analysis, Performance Measurement, Finance, Performance Analysis, Financial Market, Risk Analysis, Performance Metric, Statistical Methods, Probability & Statistics, Statistical Analysis, Correlation Analysis, Asset Management, Capital Markets

    Mixed · Course · 1 - 4 Weeks

  • B

    Berklee

    Songwriting: Writing, Arranging, and Producing Music

    Skills you'll gain: File Management, Musical Composition, Music Theory, Music Performance, Music, Performing Arts, Storytelling, Instrumental Music, Writing and Editing, Media Production, Oral Expression, Automation, Editing, Writing, Creativity

    ★ 4.8 (2.1K) · Beginner · Specialization · 3 - 6 Months

  • U

    University of Toronto

    GIS, Mapping, and Spatial Analysis

    Skills you'll gain: ArcGIS, GIS Software, Spatial Data Analysis, Spatial Analysis, Geographic Information Systems, Geospatial Information and Technology, Geospatial Mapping, Data Mapping, Metadata Management, Query Languages, Data Manipulation, Data Synthesis, Data Visualization, Quantitative Research, Data Compilation, Data Access, Interactive Data Visualization, Data Processing, Typography, Data Wrangling

    ★ 4.8 (3.1K) · Beginner · Specialization · 3 - 6 Months

  • M

    Madecraft

    Creating Winning Teams

    Skills you'll gain: Virtual Teams, Intercultural Competence, Gap Analysis, Diversity and Inclusion, Team Leadership, Team Management, Team Building, Organizational Leadership, People Management, Leadership, Leadership Development, Workplace inclusivity, Team Performance Management, Employee Engagement, Emotional Intelligence, Communication, Performance Management, Talent Management, Trustworthiness, Decision Making

    Intermediate · Course · 1 - 4 Weeks

  • C

    Coursera

    Remove Process Bottlenecks

    Skills you'll gain: Process Mapping, Business Workflow Analysis, Workflow Management, Process Analysis, Business Process Reengineering, Process Improvement, Process Management, Process Optimization, Team Performance Management, Business Process Automation, Performance Measurement, Performance Metric, Automation, Key Performance Indicators (KPIs), Business Metrics

    Beginner · Course · 1 - 4 Weeks

  • D

    Duke University

    Java Programming: Solving Problems with Software

    Skills you'll gain: Debugging, Bioinformatics, Java, Algorithms, Java Programming, Program Development, Programming Principles, Statistical Analysis, Software Design, Computer Programming, Integrated Development Environments, File I/O, Data Processing, Software Documentation, Data Manipulation, Object Oriented Programming (OOP), Data Analysis, Web Scraping, Software Testing, Problem Solving

    ★ 4.6 (8.1K) · Beginner · Course · 1 - 3 Months

  • G

    Georgia Institute of Technology

    Supply Chain Principles

    Skills you'll gain: Supply Chain, Supply Chain Management, Supply Chain Systems, Supply Chain Planning, Transportation, Supply Chain, and Logistics, Logistics Management, Logistics, Procurement

    ★ 4.6 (2.2K) · Mixed · Course · 1 - 3 Months

1…157158159…834

In summary, here are 10 of our most popular stress management courses

  • Assess for Success: Marketing Analytics and Measurement: Google
  • Business Continuity and the Pandemic Threat : Packt
  • Oil & Gas Industry Operations and Markets : Duke University
  • Project Setup & Planning: Coursera
  • Google Workspace Administration Bootcamp 2026: Packt
  • Portfolio Risk and Return Analysis: EDUCBA
  • Songwriting: Writing, Arranging, and Producing Music: Berklee
  • GIS, Mapping, and Spatial Analysis: University of Toronto
  • Creating Winning Teams: Madecraft
  • Remove Process Bottlenecks: Coursera

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Accounting
  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • Human Resources (HR)
  • Microsoft Excel
  • Project Management
  • Python
  • SQL

Professional Certificates

  • Google AI Certificate
  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM AI Engineering Certificate
  • IBM AI Product Manager Certificate
  • IBM Data Science Certificate
  • Intuit Academy Bookkeeping Certificate

Courses & Specializations

  • AI Essentials Specialization
  • AI For Business Specialization
  • AI For Everyone Course
  • AI in Healthcare Specialization
  • Deep Learning Specialization
  • Excel Skills for Business Specialization
  • Financial Markets Course
  • Machine Learning Specialization
  • Prompt Engineering for ChatGPT Course
  • Python for Everybody Specialization

Career Resources

  • Career Aptitude Test
  • CAPM Certification Requirements
  • CompTIA A+ Certification Requirements
  • CompTIA Security+ Certification Requirements
  • Essential IT Certifications
  • High-Income Skills to Learn
  • How to Learn Artificial Intelligence
  • PMP Certification Requirements
  • Popular Cybersecurity Certifications
  • Share your Coursera learning story

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Udemy

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok