• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Popular Stress Management Courses and Certifications


  • C

    Coursera

    Build Insight Dashboards

    Skills you'll gain: Dashboard, Dashboard Creation, User Feedback, Data Presentation, Data Storytelling, Data Visualization, Organizational Skills, Usability Testing, Data-Driven Decision-Making, Team Performance Management, Constructive Feedback, Project Performance, Prioritization, Project Scoping, Jira (Software), Stakeholder Management

    Intermediate · Course · 1 - 4 Weeks

  • E

    EDUCBA

    Global Compensation and International HR Practices

    Skills you'll gain: Compensation Analysis, Human Resource Management, Compensation Strategy, Human Resources, Compensation Management, Human Resources Management and Planning, Compensation and Benefits, Performance Management, Performance Appraisal, Human Capital, Business Ethics, Human Resource Strategy, Employee Performance Management, Labor Relations, Performance Review, Human Resources Information System (HRIS), Workforce Management, Ethical Standards And Conduct, Recruitment, Staff Management

    Mixed · Course · 1 - 3 Months

  • G

    Google

    Troubleshooting and Debugging Techniques

    Skills you'll gain: Debugging, Technical Communication, Network Troubleshooting, Performance Tuning, Problem Management, Technical Documentation, System Monitoring, Capacity Management, Incident Management, Memory Management, Continuous Integration, Continuous Monitoring

    4.6
    Rating, 4.6 out of 5 stars
    ·
    3.1K reviews

    Beginner · Course · 1 - 4 Weeks

  • E

    EDUCBA

    HR Analytics and Workforce Performance Measurement

    Skills you'll gain: Management Reporting, Performance Measurement, Human Resource Strategy, Human Resources Management and Planning, Human Resources, People Analytics, Performance Reporting, Employee Performance Management, Performance Metric, Workforce Management, Human Resource Policies, Business Reporting, Business Metrics, Return On Investment

    Mixed · Course · 1 - 4 Weeks

  • C

    Creo Incubator

    Mastering Modern Leadership: Techniques & Philosophies

    Skills you'll gain: Critical Thinking, Delegation Skills, Emotional Intelligence, Time Management, Empathy & Emotional Intelligence, Professional Networking, Dealing With Ambiguity, Leadership, Composure, Intercultural Competence, Leadership and Management, Leadership Development, Decision Making, Communication, Strategic Leadership, Interpersonal Communications, Relationship Management, Team Leadership, Business Leadership, Habit Formation

    Beginner · Specialization · 3 - 6 Months

  • I

    IBM

    Introduction to Relational Databases (RDBMS)

    Skills you'll gain: Database Design, IBM DB2, Relational Databases, Database Systems, Database Development, Databases, Database Management, PostgreSQL, MySQL, Database Administration, Database Software, SQL, Database Management Systems, Database Architecture and Administration, Data Modeling, Data Import/Export, Data Integrity, Command-Line Interface

    4.6
    Rating, 4.6 out of 5 stars
    ·
    789 reviews

    Beginner · Course · 1 - 4 Weeks

  • B

    Berklee

    Songwriting: Writing, Arranging, and Producing Music

    Skills you'll gain: File Management, Musical Composition, Music Theory, Music Performance, Music, Performing Arts, Storytelling, Instrumental Music, Writing and Editing, Media Production, Oral Expression, Automation, Editing, Writing, Creativity

    4.8
    Rating, 4.8 out of 5 stars
    ·
    2.1K reviews

    Beginner · Specialization · 3 - 6 Months

  • B

    British Standards Institution

    AI System Impact Assessment Guidance

    Skills you'll gain: Responsible AI, AI Security, Risk Management Framework, Risk Management, Data Ethics, Governance, Compliance Management, Artificial Intelligence, Governance Risk Management and Compliance, Risk Analysis, Information Privacy, Technical Standard, Ethical Standards And Conduct, Social Impact, Trustworthiness, Accountability

    Mixed · Course · 1 - 3 Months

  • P

    Packt

    Optimizing and Managing Windows 365 Cloud PCs

    Skills you'll gain: Microsoft 365, Cloud Management, Microsoft Intune (Mobile Device Management Software), Microsoft Windows, Cloud Security, Microsoft Copilot, Cloud Computing, Application Deployment, Enterprise Application Management, Cloud Deployment, Mobile Security, Cloud Infrastructure, Package and Software Management, Remote Access Systems, Microsoft Teams, VPN Clients, Performance Tuning, Administration, Configuration Management, Resource Management

    Intermediate · Course · 1 - 3 Months

  • C

    Coursera

    Front Desk to Discharge: Clinical Operations Mastery

    Skills you'll gain: Inventory Management, Inventory Control, Key Performance Indicators (KPIs), Time Management, Medical Office Procedures, Patient Communication, Patient Flow, Patient Education And Counseling, Record Keeping, Patient Coordination, Health Care Administration, Medical Records, Care Coordination, Scheduling, Emergency Response, Triage, Health Insurance Portability And Accountability Act (HIPAA) Compliance, Clinical Documentation, Patient Safety, Active Listening

    Beginner · Specialization · 3 - 6 Months

  • T

    The University of Sydney

    Academic Skills for University Success

    Skills you'll gain: Oral Expression, Critical Thinking, Creative Problem-Solving, Logical Reasoning, Verbal Communication Skills, Problem Solving, Editing, Critical Thinking and Problem Solving, Research, Creative Thinking, Public Speaking, Proofreading, Deductive Reasoning, Analytical Skills, Writing and Editing, Creativity, Writing, digital literacy, Information Management, Digital Communications

    4.9
    Rating, 4.9 out of 5 stars
    ·
    7.8K reviews

    Beginner · Specialization · 3 - 6 Months

  • B

    Board Infinity

    Prepare for CFA Level 1 Exam: Master Core Finance Concepts

    Skills you'll gain: Portfolio Management, Portfolio Risk, Derivatives, Investment Management, Equities, Financial Market, Private Equity, Competitive Analysis, Futures Exchange, Asset Management, Risk Management, Securities (Finance), Risk Management Framework, Investments, Capital Markets, Credit Risk, Real Estate, Financial Trading, Governance Risk Management and Compliance, Finance

    Beginner · Specialization · 3 - 6 Months

1…161162163…834

In summary, here are 10 of our most popular stress management courses

  • Build Insight Dashboards : Coursera
  • Global Compensation and International HR Practices: EDUCBA
  • Troubleshooting and Debugging Techniques: Google
  • HR Analytics and Workforce Performance Measurement: EDUCBA
  • Mastering Modern Leadership: Techniques & Philosophies: Creo Incubator
  • Introduction to Relational Databases (RDBMS): IBM
  • Songwriting: Writing, Arranging, and Producing Music: Berklee
  • AI System Impact Assessment Guidance: British Standards Institution
  • Optimizing and Managing Windows 365 Cloud PCs: Packt
  • Front Desk to Discharge: Clinical Operations Mastery: Coursera

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Accounting
  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • Human Resources (HR)
  • Microsoft Excel
  • Project Management
  • Python
  • SQL

Professional Certificates

  • Google AI Certificate
  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM AI Engineering Certificate
  • IBM AI Product Manager Certificate
  • IBM Data Science Certificate
  • Intuit Academy Bookkeeping Certificate

Courses & Specializations

  • AI Essentials Specialization
  • AI For Business Specialization
  • AI For Everyone Course
  • AI in Healthcare Specialization
  • Deep Learning Specialization
  • Excel Skills for Business Specialization
  • Financial Markets Course
  • Machine Learning Specialization
  • Prompt Engineering for ChatGPT Course
  • Python for Everybody Specialization

Career Resources

  • Career Aptitude Test
  • CAPM Certification Requirements
  • CompTIA A+ Certification Requirements
  • CompTIA Security+ Certification Requirements
  • Essential IT Certifications
  • High-Income Skills to Learn
  • How to Learn Artificial Intelligence
  • PMP Certification Requirements
  • Popular Cybersecurity Certifications
  • Share your Coursera learning story

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Udemy

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok