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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    LearnKartS

    No-Code Web Mastery: WordPress, Shopify, Wix & More

    Skills you'll gain: Web Analytics, Supplier Management, E-Commerce, WordPress, No-Code Development, Search Engine Optimization, Blogs, Web Design, Content Management Systems, Order Management, Shipping and Receiving

    Beginner · Course · 1 - 3 Months

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    Illinois Tech

    Health Informatics Capstone & Innovation Project

    Skills you'll gain: Responsible AI, Health Technology, Health Informatics, Clinical Informatics, Electronic Medical Record, Technology Roadmaps, Patient Flow, Public Health, Innovation, Healthcare Project Management, Systems Integration, Artificial Intelligence, Data Analysis, Data Ethics, Interoperability, Emerging Technologies, Solution Design, Model Evaluation, Application Programming Interface (API), Project Management

    Mixed · Course · 1 - 4 Weeks

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    Deep Teaching Solutions

    Apprendre comment apprendre (ACA) : Des outils mentaux puissants qui vous aideront à maîtriser des sujets difficiles

    Skills you'll gain: Learning Strategies, Lifelong Learning, Willingness To Learn, Problem Solving, Self-Awareness, Overcoming Obstacles, Growth Mindedness, Curiosity, Mental Concentration, Stress Management, Time Management, Productivity

    4.8
    Rating, 4.8 out of 5 stars
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    709 reviews

    Beginner · Course · 1 - 4 Weeks

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    Coursera

    Optimize and Evaluate Your No-Code Automation

    Skills you'll gain: Performance Tuning, No-Code Development, Business Process Automation, Operational Analysis, Automation, Performance Analysis, Process Improvement and Optimization, System Monitoring, Business Workflow Analysis, Process Optimization, Operational Efficiency, Maintainability, Workflow Management, Project Performance, Scalability, Analysis, Solution Architecture, Data-Driven Decision-Making, Strategic Decision-Making, System Implementation

    Intermediate · Course · 1 - 4 Weeks

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    Meta

    Advertising with Meta

    Skills you'll gain: Advertising Campaigns, Marketing Budgets, Advertising, Instagram, Target Audience, Facebook, Social Media, Paid media, Digital Advertising, Campaign Management, Social Media Marketing, Budgeting, Performance Metric, A/B Testing

    4.8
    Rating, 4.8 out of 5 stars
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    2.8K reviews

    Beginner · Course · 1 - 3 Months

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    Coursera

    CPC & Keyword Research

    Skills you'll gain: Pay Per Click Advertising, Performance marketing, Google Ads, Keyword Research, Advertising Campaigns, Search Engine Marketing, Marketing Budgets, Online Advertising, Paid media, Advertising, Digital Advertising, Marketing, Data-Driven Decision-Making, Digital Marketing, Sales Presentation, Performance Metric

    Beginner · Course · 1 - 4 Weeks

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    Microsoft

    Building Data Lakes and Lakehouses with Microsoft Fabric

    Skills you'll gain: Data Lakes, Data Governance, Data Management, Microsoft Azure, Data Architecture, Data Warehousing, Data Integrity, Data Pipelines, Data Security, Role-Based Access Control (RBAC), Data Transformation, Real Time Data

    Intermediate · Course · 1 - 3 Months

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    Northeastern University

    Systems and Cybersecurity Fundamentals Part 2

    Skills you'll gain: Open Web Application Security Project (OWASP), Security Information and Event Management (SIEM), Incident Response, Identity and Access Management, Cybersecurity, Network Security, Authentications, Application Security, Authorization (Computing), Role-Based Access Control (RBAC), DevSecOps, Vulnerability Assessments, Infrastructure Security, Vulnerability Management, Security Strategy, Security Controls, Penetration Testing, Firewall, Zero Trust Network Access

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
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    University of Colorado Boulder

    Teamwork Skills: Communicating Effectively in Groups

    Skills you'll gain: Teamwork, Conflict Management, Virtual Teams, Collaboration, Decision Making, Mediation, Interpersonal Communications, Telecommuting, Cultural Diversity, Communication, Technical Communication, Virtual Environment

    4.7
    Rating, 4.7 out of 5 stars
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    3.6K reviews

    Beginner · Course · 1 - 4 Weeks

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    Università Bocconi

    Financing and Investing in Infrastructure

    Skills you'll gain: Project Finance, Risk Analysis, Capital Budgeting, Financial Analysis, Private Equity, Credit Risk, Risk Management, Investments, Finance, Contract Management, Banking

    4.8
    Rating, 4.8 out of 5 stars
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    2.1K reviews

    Mixed · Course · 1 - 3 Months

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    Coursera

    Reconcile Accounts: Bank Statements

    Skills you'll gain: Reconciliation, Ledgers (Accounting), Auditing, Accounting Records, General Ledger

    Beginner · Course · 1 - 4 Weeks

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    Coursera

    Telemedicine: Evaluate, Guide, and Train

    Skills you'll gain: Telehealth, Patient Communication, Clinical Supervision, Healthcare Project Management, Employee Training, Health Care, Verbal Communication Skills

    Beginner · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • No-Code Web Mastery: WordPress, Shopify, Wix & More: LearnKartS
  • Health Informatics Capstone & Innovation Project: Illinois Tech
  • Apprendre comment apprendre (ACA) : Des outils mentaux puissants qui vous aideront à maîtriser des sujets difficiles: Deep Teaching Solutions
  • Optimize and Evaluate Your No-Code Automation: Coursera
  • Advertising with Meta: Meta
  • CPC & Keyword Research: Coursera
  • Building Data Lakes and Lakehouses with Microsoft Fabric: Microsoft
  • Systems and Cybersecurity Fundamentals Part 2: Northeastern University
  • Teamwork Skills: Communicating Effectively in Groups: University of Colorado Boulder
  • Financing and Investing in Infrastructure: Università Bocconi

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

Other topics to explore

Arts and Humanities
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1095 courses
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668 courses
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425 courses
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145 courses
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471 courses
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70 courses
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137 courses
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401 courses
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150 courses

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