Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Coursera
Skills you'll gain: Return On Investment, B2B Sales, Value Propositions, Negotiation, Solution Selling, Selling Techniques, Sales Strategy, Proposal Development, Sales, Risk Mitigation, Business Metrics, Business Communication, Sales Enablement, Executive Presence, Strategic Communication, Performance Measurement, Business Risk Management
Intermediate · Course · 1 - 4 Weeks

University of Colorado System
Skills you'll gain: Infant Care, Postpartum Care, Child Health, Maternal Health, Child Development, Injury Prevention, Nutrition and Diet, Safety Standards, Accident Prevention, Patient Education And Counseling, Caregiving, Family Support, Stress Management
Beginner · Course · 1 - 4 Weeks

Wesleyan University
Skills you'll gain: Motivational Interviewing, Psychological Evaluations, Cognitive Behavioral Therapy, Mental Health Diseases and Disorders, Mental Health Therapies, Behavioral Health, Mental and Behavioral Health, Psychiatry, Psychotherapy, Clinical Psychology, Behavior Management, Psychosocial Assessments, Cultural Responsiveness, Mental Health, Diversity Awareness, Behavioral Management, Health Promotion, Psychology, Experimentation, Goal Setting
Beginner · Specialization · 3 - 6 Months

Skills you'll gain: Google Workspace, Gmail, Data Management, Systems Administration, Data Migration, File Management, Security Controls, Event Monitoring, Data Security, User Accounts, Email Security
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Cyber Security Assessment, Cybersecurity, Simulations, Scenario Testing, Security Testing, Security Controls, Vulnerability Management, Incident Response
Intermediate · Course · 1 - 4 Weeks

Microsoft
Skills you'll gain: Computer Hardware, Generative AI, Hybrid Cloud Computing, Generative Model Architectures, Enterprise Application Management, IT Infrastructure, Cloud Computing, Operating Systems, Data Storage Technologies, Patch Management, Computer Systems, Servers, System Software, Data Security, Software Development, Computer Networking, Data Integrity, OSI Models, TCP/IP, Data Processing
Beginner · Course · 1 - 4 Weeks

ESSEC Business School
Skills you'll gain: Diversity Programs, Diversity Training, Diversity Awareness, Cultural Diversity, Diversity and Inclusion, Diversity Equity and Inclusion Initiatives, Workplace inclusivity, Intercultural Competence, Psychology, Social Sciences, Sociology, Innovation, Human Resource Policies, Organizational Change, Corporate Strategy
Beginner · Course · 1 - 4 Weeks

University of Virginia
Skills you'll gain: Entrepreneurship, Philanthropy, Corporate Sustainability, Stakeholder Engagement, Business Ethics, Stakeholder Management, Sustainable Business, Social Impact, Environmental Social And Corporate Governance (ESG), Stakeholder Analysis, Environmental Issue, Business Modeling, Employee Engagement
Mixed · Course · 1 - 4 Weeks

Skills you'll gain: Financial Statement Analysis, Working Capital, Financial Statements, Financial Analysis, Credit Risk, Lending and Underwriting, Financial Acumen, Commercial Lending, Financial Data, Corporate Finance, Accounts Payable and Receivable, Balance Sheet, Accounts Receivable, Cash Flows, Risk Analysis, Business Metrics, Competitive Analysis, Finance
Mixed · Course · 1 - 4 Weeks

University of Colorado System
Skills you'll gain: Blood Pressure, Medical Emergency, Patient Transport, Respiration
Beginner · Course · 1 - 3 Months

John Wiley & Sons
Skills you'll gain: Tax Planning, Tax Management, Income Tax, Tax Preparation, Tax, Payroll Tax, Tax Compliance, Tax Returns, Wealth Management, Tax Laws, Financial Planning, General Finance, Finance
Beginner · Course · 1 - 4 Weeks
University of Illinois Urbana-Champaign
Skills you'll gain: Supply And Demand, Market Dynamics, Economics, Business Economics, Consumer Behaviour, Tax, Profit and Loss (P&L) Management, Resource Allocation, Financial Policy, Cost Management, Production Management, Decision Making
Build toward a degree
Intermediate · Course · 1 - 4 Weeks