Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

École Polytechnique Fédérale de Lausanne
Skills you'll gain: Sanitation, Public Works, Environmental Engineering, Water Resource Management, Civil Engineering, Land Management, Water Resources, Environmental Science, Sustainable Development, Sustainable Systems, Sustainable Technologies, Community Development, Community Health
★ 4.8 (1.2K) · Intermediate · Course · 1 - 3 Months

Skills you'll gain: Microsoft Project, Timelines, Project Schedules, Scheduling, Data Visualization, Project Management Software, Workflow Management, Dependency Analysis, Project Management, Project Planning
★ 4 (36) · Beginner · Guided Project · Less Than 2 Hours

London Business School
Skills you'll gain: Corporate Sustainability, Environmental Social And Corporate Governance (ESG), Sustainable Business, Digital Transformation, Resilience, Operational Risk, Leadership Development, Business Transformation, Adaptability, Team Motivation, Corporate Strategy, AI Enablement, Governance, Risk Management, Artificial Intelligence and Machine Learning (AI/ML), Culture Transformation, Organizational Change, Leadership Studies, Business Leadership, Machine Learning
★ 4.7 (243) · Intermediate · Specialization · 3 - 6 Months
University of Illinois Urbana-Champaign
Skills you'll gain: Entrepreneurship, Business Planning, New Business Development, Entrepreneurial Finance, Go To Market Strategy, Financial Forecasting, Business Strategy, Growth Strategies, Financial Modeling, Fundraising and Crowdsourcing, Equities, Business Modeling, Private Equity, Business Valuation, Customer Acquisition Management, Financial Planning, Presentations, Performance Measurement, Team Management, Business Metrics
★ 4.8 (769) · Beginner · Course · 1 - 4 Weeks

Rutgers the State University of New Jersey
Skills you'll gain: Market Analysis, Supplier Risk Management, Supply Management, Supplier Management, Competitive Analysis, Strategic Sourcing, Supply Chain, Financial Analysis, Procurement, Market Dynamics, Supply Chain Management, Product Flow Diagram, Financial Statement Analysis, Market Opportunities, Risk Analysis, Market Share, Target Market, Financial Data, Competitive Intelligence, Financial Statements
★ 4.8 (167) · Beginner · Course · 1 - 4 Weeks

Corporate Finance Institute
Skills you'll gain: Mergers & Acquisitions, Business Valuation, Corporate Finance, Financial Management, Capital Markets, Securities (Finance), Corporate Accounting, Investment Banking, Finance, Equities, Private Equity, Financial Market, Interviewing Skills
★ 4.8 (214) · Beginner · Course · 1 - 3 Months

Advancing Women in Tech
Skills you'll gain: AI powered creativity, AI literacy, Independent Thinking, Prompt Engineering Tools, Context Engineering
★ 4.8 (46) · Beginner · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Constructive Feedback, Recognizing Others, Motivational Skills, Team Motivation, Tactfulness, Performance Management, Employee Performance Management, Employee Coaching, Staff Management, Behavioral Management, Emotional Intelligence, Coaching, Creativity, Communication Strategies, Communication
★ 4.8 (2K) · Beginner · Course · 1 - 3 Months

ISC2
Skills you'll gain: Network Security, Cybersecurity, Cyber Attacks, IT Security Architecture, Infrastructure Security, Threat Detection, Computer Networking, Data Centers, General Networking, Distributed Denial-Of-Service (DDoS) Attacks, Intrusion Detection and Prevention, Threat Management, Cloud Services, Data Security, Network Planning And Design, Firewall, Cloud Security, OSI Models, Network Protocols, Network Model
★ 4.7 (250) · Beginner · Course · 1 - 3 Months
Amazon Web Services
Skills you'll gain: Amazon Web Services, Data Migration, Cloud Management, Cloud Infrastructure, Cloud Security, Data Import/Export, Cloud Computing, Cloud Services, Cloud Applications, Cloud Computing Architecture, Infrastructure Architecture, Cloud Deployment, Managed Services
★ 4.5 (256) · Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Pandas (Python Package), NumPy, Data Manipulation, Code Reusability, Data Preprocessing, Data Wrangling, Package and Software Management, Data Analysis, Data Processing, Data Integration, JSON, Object Oriented Programming (OOP), Data Science, Data Structures, Python Programming, Exploratory Data Analysis, Computer Programming, Programming Principles, Data Storage, Computational Logic
★ 4.8 (149) · Beginner · Specialization · 3 - 6 Months

Liberty Mutual Insurance
Skills you'll gain: Insurance, Insurance Policies, Closing (Sales), Insurance Sales, Overcoming Objections, Sales Prospecting, Productivity, Prospecting and Qualification, Verbal Communication Skills, Workers Compensation, Storytelling, Risk Management, Customer Relationship Building, Customer Retention, Communication, Law, Regulation, and Compliance, Sales Presentation, Consultative Selling, Product Knowledge, Cyber Risk
★ 4.5 (73) · Beginner · Professional Certificate · 3 - 6 Months