Buddhism courses can help you learn meditation techniques, the principles of mindfulness, the history of Buddhist thought, and the various schools of Buddhism. You can build skills in ethical decision-making, compassion practices, and stress reduction through mindfulness exercises. Many courses introduce tools like guided meditation apps, mindfulness journals, and resources for exploring Buddhist texts, helping you integrate these practices into daily life.

University of Geneva
Skills you'll gain: Cultural Diversity, Diversity Awareness, Cultural Responsiveness, Pedagogy, Teaching, Cultural Sensitivity, Education and Training, Culture, Sustainable Development, Human Learning, Formal Learning, Student-Centred Learning, Social Justice
Beginner · Course · 1 - 3 Months

Xi'an Jiaotong University
Skills you'll gain: Culture, Liberal Arts, Social Studies, Political Sciences, Ancient History, Ethical Standards And Conduct, Cultural Diversity, Governance
Advanced · Course · 1 - 3 Months

American Psychological Association
Skills you'll gain: Mental Health Diseases and Disorders, Trauma Care, Mental Health, Mental Health Therapies, Psychology, Psychotherapy, Rehabilitation, Mental and Behavioral Health, Cultural Sensitivity, Patient Evaluation
Beginner · Course · 1 - 3 Months

University of Florida
Skills you'll gain: Journals, Music, Performing Arts, Mindfulness, Empowerment, Personal Development, Meditation & Breathwork, Liberal Arts, Self-Awareness, Emotional Intelligence, Writing
Mixed · Course · 1 - 3 Months

University of Geneva
Skills you'll gain: Ethical Standards And Conduct, Environmental Issue, Liberal Arts, Philanthropy, Social Justice, Ancient History, Interactive Learning, Political Sciences, Economics, Human Development, Personal Development, Habit Formation
Mixed · Course · 1 - 3 Months

Skills you'll gain: Productivity, Self-Awareness, Time Management, Mindfulness, Personal Development, Emotional Intelligence, Meditation & Breathwork, Assertiveness, Recognizing Others, Stress Management, Relationship Building, Initiative and Leadership, Communication, Interpersonal Communications, Mental Concentration
Beginner · Course · 1 - 3 Months

Universidades Anáhuac
Skills you'll gain: Emotional Intelligence, Stress Management, Mindfulness, Meditation & Breathwork, Empathy & Emotional Intelligence, Personal Development, Self-Awareness, Physiology, Personal Care
Beginner · Course · 1 - 3 Months

The University of Edinburgh
Skills you'll gain: Scientific Methods, Science and Research, General Science and Research, Liberal Arts, Biology
Beginner · Course · 1 - 3 Months

O.P. Jindal Global University
Skills you'll gain: Social Sciences, Psychology, Social Skills, Social Justice, Environmental Issue, Interpersonal Communications, Emotional Intelligence, Sustainable Development, Legal Proceedings, Critical Thinking
Build toward a degree
Beginner · Course · 1 - 3 Months

University of California, Santa Cruz
Skills you'll gain: Healthcare Ethics, Pharmacology, Mental Health Diseases and Disorders, Health Care, General Medicine, Health Systems, Medical Science and Research, Pharmaceuticals, Culture, Behavioral Health, Ancient History, Medical Practices and Procedures, World History, Infectious Diseases
Beginner · Course · 1 - 3 Months

IIMA - IIM Ahmedabad
Skills you'll gain: Mindfulness, Meditation & Breathwork, Self-Awareness, Personal Development, Stress Management, Compassion, Mental Health, Emotional Intelligence, Personal Integrity, Relationship Building, Psychology, Habit Formation, Cognitive flexibility, Liberal Arts, Culture, Physiology
Intermediate · Course · 1 - 3 Months

Rice University
Skills you'll gain: Life Sciences, Biology, Anatomy, Microbiology, Scientific Methods
Beginner · Course · 1 - 3 Months