Buddhism courses can help you learn meditation techniques, the principles of mindfulness, the history of Buddhist thought, and the various schools of Buddhism. You can build skills in ethical decision-making, compassion practices, and stress reduction through mindfulness exercises. Many courses introduce tools like guided meditation apps, mindfulness journals, and resources for exploring Buddhist texts, helping you integrate these practices into daily life.

National Taiwan University
Skills you'll gain: Political Sciences, Ancient History, Liberal Arts, European History, Social Studies, Culture, Ethical Standards And Conduct, Scientific Methods
Beginner · Course · 1 - 3 Months
Nanjing University
Skills you'll gain: Music, Music History, World Music, Social Studies, Cultural Sensitivity, Cultural Responsiveness, Ancient History, Media and Communications, Art History, Language Learning, Cultural Diversity, Liberal Arts, Aesthetics, Social Sciences, Electronic Media, Intercultural Competence, Performing Arts, Anthropology, Sociology, Nutrition and Diet
Beginner · Course · 1 - 3 Months

Sungkyunkwan University
Skills you'll gain: Diagram Design, Liberal Arts, Culture, Cultural Diversity
Intermediate · Course · 1 - 4 Weeks

Yale University
Skills you'll gain: Ancient History, Social Studies, European History, World History, Intercultural Competence, Cultural Diversity, Art History, Liberal Arts, Higher Education, Aesthetics
Beginner · Course · 1 - 3 Months

Universidad de los Andes
Skills you'll gain: Cognitive Behavioral Therapy, Meditation & Breathwork, Emotional Intelligence, Mental and Behavioral Health, Mental Health Therapies, Stress Management, Professional Development, Brand Awareness, Acceptance Testing
Beginner · Course · 1 - 4 Weeks

Sungkyunkwan University
Skills you'll gain: Cultural Sensitivity, Culture, Cultural Diversity, Intercultural Competence, Liberal Arts, Language Learning, Social Studies, Empathy & Emotional Intelligence, Ancient History
Beginner · Course · 1 - 4 Weeks

National Taiwan University
Skills you'll gain: Political Sciences, Liberal Arts, Ancient History, World History, Governance, Culture, Social Studies, Cultural Diversity, Ethical Standards And Conduct
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Overcoming Obstacles, Meditation & Breathwork, Positivity, Resilience, Creativity, Mindfulness, Growth Mindedness, Empowerment, Personal Development, Goal Setting, Self-Discipline, Self-Motivation, Courage, Self-Awareness, Visionary, Habit Formation, Action Oriented
Beginner · Course · 1 - 4 Weeks

University of California, Santa Cruz
Skills you'll gain: Healthcare Ethics, Pharmacology, Health Care, General Medicine, Medical Science and Research, Pharmaceuticals, Culture, Behavioral Health, Ancient History, Medical Practices and Procedures, World History, Public Health, Infectious Diseases
Beginner · Course · 1 - 3 Months

Deep Teaching Solutions
Beginner · Course · 1 - 4 Weeks

University of California, Irvine
Skills you'll gain: Liberal Arts, Science and Research, Discussion Facilitation
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Growth Mindedness, Overcoming Obstacles, Meditation & Breathwork, Positivity, Self-Awareness, Personal Development, Goal Setting, Resilience, Creativity, Mindfulness, Empowerment, Follow Through, Goal-Oriented, Self-Discipline, Self-Motivation, Action Oriented, Courage, Visionary, Habit Formation, Lifelong Learning
Beginner · Specialization · 1 - 3 Months