Buddhism courses can help you learn meditation techniques, the principles of mindfulness, the history of Buddhist thought, and the various schools of Buddhism. You can build skills in ethical decision-making, compassion practices, and stress reduction through mindfulness exercises. Many courses introduce tools like guided meditation apps, mindfulness journals, and resources for exploring Buddhist texts, helping you integrate these practices into daily life.
Skills you'll gain: Compassion, Self-Motivation, Self-Awareness, Personal Development, Mindfulness, Resilience, Meditation & Breathwork, Emotional Intelligence, Habit Formation, Motivational Skills, Action Oriented, Relationship Building, Honesty, Personal Integrity, Stress Management
Beginner · Course · 1 - 4 Weeks

Universidad de los Andes
Skills you'll gain: Emotional Intelligence, Brand Awareness, Acceptance Testing
Beginner · Course · 1 - 4 Weeks

The Museum of Modern Art
Skills you'll gain: Self-Awareness, Empathy & Emotional Intelligence, Resilience, Compassion, Emotional Intelligence, Mindfulness, Empathy, Curiosity
★ 4.9 (31) · Beginner · Course · 1 - 3 Months

Yale University
Skills you'll gain: Environmental Science, Social Justice, Environment, Cultural Diversity, Culture, Environmental Laws, Advocacy
★ 4.7 (55) · Beginner · Course · 1 - 3 Months

Shanghai Jiao Tong University
Skills you'll gain: Human Factors, Consumer Behaviour, Organizational Leadership, Psychological Evaluations, Leadership and Management, Psychology, Marketing Psychology, Mental Health, Marketing, Leadership, Personal Attributes
★ 4.6 (99) · Mixed · Course · 1 - 3 Months

Rice University
Skills you'll gain: Growth Mindedness, Stress Management, Resilience, Mindfulness, Personal Development, Self-Awareness, Compassion, Meditation & Breathwork
★ 4.8 (390) · Beginner · Course · 1 - 3 Months

Korea Advanced Institute of Science and Technology(KAIST)
Skills you'll gain: Stress Management, Mindfulness, Resilience, Self-Awareness, Personal Development, Emotional Intelligence, Meditation & Breathwork, Creativity, Mental Health, Mental Concentration
★ 4.7 (118) · Beginner · Course · 1 - 3 Months

University of California, Santa Cruz
Skills you'll gain: Healthcare Ethics, Pharmacology, General Medicine, Medical Science and Research, Pharmaceuticals, Culture, Ancient History, Medical Practices and Procedures
★ 4.7 (88) · Beginner · Course · 1 - 3 Months

Rice University
Skills you'll gain: Environment, Environmental Science, Environmental Issue, Biology, Estimation, Experimentation
★ 4.8 (186) · Beginner · Course · 1 - 3 Months

Rice University
Skills you'll gain: Mindfulness, Self-Awareness, Meditation & Breathwork, Overcoming Obstacles, Habit Formation, Prioritization
★ 4.8 (888) · Beginner · Course · 1 - 3 Months

Fudan University
Skills you'll gain: Video Production, Cinematography, Photography, Visual Storytelling, Storytelling, Editing
★ 4.8 (21) · Mixed · Course · 1 - 3 Months

University of Toronto
Skills you'll gain: Psychology, Clinical Psychology, Mental Health Diseases and Disorders, Mental Health Therapies, Human Development, Scientific Methods
★ 4.9 (5.4K) · Mixed · Course · 1 - 3 Months