Buddhism courses can help you learn meditation techniques, the principles of mindfulness, the history of Buddhist thought, and the various schools of Buddhism. You can build skills in ethical decision-making, compassion practices, and stress reduction through mindfulness exercises. Many courses introduce tools like guided meditation apps, mindfulness journals, and resources for exploring Buddhist texts, helping you integrate these practices into daily life.

Yale University
Skills you'll gain: Liberal Arts, Social Studies, Environment, Teaching, Creativity, Education and Training, Storytelling, Human Development, Socioeconomics, World History, Systems Thinking, Sustainable Development, Life Sciences, Physical Science, Environmental Science, Community Development, Economics, Biology
★ 4.3 (6) · Mixed · Course · 1 - 3 Months

Sungkyunkwan University
Skills you'll gain: Empathy & Emotional Intelligence, Liberal Arts, Psychology, Culture, Ethical Standards And Conduct, Human Development
Advanced · Course · 1 - 3 Months

University of Colorado System
Skills you'll gain: Hospice, Patient Communication, Caregiving, Patient-centered Care, Patient Education and Support, Care Management, Patient Advocacy, Mental Health Diseases and Disorders, Psychosocial Assessments, Family Support, Treatment Planning, Mental Health, Stress Management, Discussion Facilitation, Mental Health Therapies
★ 4.9 (92) · Beginner · Course · 1 - 3 Months

Yale University
Skills you'll gain: Environmental Science, Sustainable Systems, Natural Resource Management, Environment, Sustainable Development, Human Development, Culture, Community Organizing, Life Sciences, Teaching, Liberal Arts, Storytelling, Physical Science, Biology, Systems Thinking, Education and Training, Creativity
★ 4.8 (164) · Mixed · Course · 1 - 3 Months

Sungkyunkwan University
Skills you'll gain: Cultural Sensitivity, Culture, Cultural Diversity, Intercultural Competence, Liberal Arts, Language Learning, Creativity, Motion Arguments, Empathy & Emotional Intelligence, Vocabulary, Social Impact
★ 4.8 (219) · Beginner · Course · 1 - 4 Weeks

National Taiwan University
Skills you'll gain: Ancient History, Liberal Arts, World History, Social Studies, Culture, Political Sciences, Ethical Standards And Conduct, Economic Development, Governance
★ 4.7 (12) · Mixed · Course · 1 - 3 Months

University of Zurich
Skills you'll gain: Landscape Architecture, Environmental Issue, Environment, Sustainable Development, Aesthetics, Sustainable Systems, Cultural Sensitivity, Environmental Policy, Liberal Arts, Social Studies, Culture, Socioeconomics, Land Management, Social Sciences, Pollution Prevention, Community Development, Art History, Social Justice, Cultural Diversity, Sociology
★ 4.7 (192) · Beginner · Course · 1 - 3 Months

Skills you'll gain: Environment, Environmental Issue, Culture, Social Studies, Sustainable Systems, Sustainable Development, Liberal Arts, Cultural Diversity, Biology, Diversity Awareness, Intercultural Competence, Storytelling, Advocacy
★ 4.7 (139) · Mixed · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Community Organizing, Compassion, Community Development, Community Outreach, Social Impact, Needs Assessment, Program Evaluation, Empathy, Education and Training, Data Mapping, Initiative and Leadership, Empowerment, Curriculum Planning, Working With Children, Collaboration, Planning, Driving engagement, Environmental Issue
★ 4.8 (155) · Beginner · Course · 1 - 3 Months

University of California, Irvine
Skills you'll gain: Stress Management, Personal Development, Emotional Intelligence, Self-Awareness, Mindfulness, Empathy & Emotional Intelligence, Personal Care, Nutrition Education, Mental Health, Substance Abuse, Nutrition and Diet, Positivity, Habit Formation, Preventative Care, Exercise Science, Self-Motivation, Behavioral Health, Mental and Behavioral Health, Environment and Resource Management, Health Education
★ 4.8 (276) · Beginner · Course · 1 - 3 Months

Sungkyunkwan University
Skills you'll gain: Compassion, Empathy & Emotional Intelligence, Emotional Intelligence, Recognizing Others, Empathy, Self-Awareness, Psychology, Cultural Sensitivity, Personal Integrity, Liberal Arts, Ethical Standards And Conduct, Decision Making, Critical Thinking
Advanced · Course · 1 - 3 Months
University of Colorado Boulder
Skills you'll gain: Self-Motivation, Emotional Intelligence, Growth Mindedness, digital literacy, Mental Concentration, Personal Development, Compassion, Goal Setting, Empowerment, Self-Awareness, Self-Discipline, Habit Formation, Decision Making, Critical Thinking, Mindfulness, Stress Management, Resilience, Adaptability, Media and Communications, Productivity
Beginner · Course · 1 - 4 Weeks