• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Well Being

Well Being Courses

Well-being courses can help you learn stress management techniques, mindfulness practices, emotional intelligence, and the fundamentals of positive psychology. You can build skills in self-care strategies, resilience training, and effective communication to enhance personal and professional relationships. Many courses introduce tools like meditation apps, journaling techniques, and assessment frameworks that support your journey toward improved mental health and overall life satisfaction.


Popular Well Being Courses and Certifications


  • P

    Packt

    The Employee Self-Care Guide

    Skills you'll gain: Personal Care, Personal Development, Productivity, Time Management, Professional Development, Stress Management, Creative Problem-Solving, Creativity, Mindfulness, Resilience, Empowerment, Relationship Building, Learning Strategies, Goal Setting, Nutrition and Diet

    Beginner · Course · 1 - 3 Months

  • J

    Johns Hopkins University

    Public Health Perspectives on Sustainable Diets

    Skills you'll gain: Sustainable Development, Sustainable Systems, Water Sustainability, Nutrition and Diet, Food and Beverage, Nutrition Education, Public Health, Environmental Issue, Public Health and Disease Prevention, Health Equity, Environment and Resource Management, Environmental Science, Systems Thinking, Climate Change Mitigation

    4.8
    Rating, 4.8 out of 5 stars
    ·
    193 reviews

    Beginner · Course · 1 - 4 Weeks

  • J

    Johns Hopkins University

    Essential Epidemiologic Tools for Public Health Practice

    Skills you'll gain: Epidemiology, Public Health, Public Health and Disease Prevention, Geographic Information Systems, Statistical Visualization, Data Visualization Software, GIS Software, Geospatial Information and Technology, Datamaps, Geospatial Mapping, Community Health, Health Policy, Graphing, Risk Analysis, Estimation, Statistical Methods

    4.7
    Rating, 4.7 out of 5 stars
    ·
    3.1K reviews

    Beginner · Course · 1 - 4 Weeks

  • U

    University of Colorado Boulder

    Thriving 101: Designing a Fulfilling Life & Career

    Skills you'll gain: Goal Setting, Personal Development, Self-Awareness, Optimism, Time Management, Empowerment, Human Centered Design, Habit Formation, Professional Development, Communication

    4.9
    Rating, 4.9 out of 5 stars
    ·
    7 reviews

    Beginner · Course · 1 - 3 Months

  • I

    Immersify

    Comfort & Care: Pain, Nutrition, Hydration Assessments

    Skills you'll gain: Pain Management, Patient Communication, Nutritional Assessment, Clinical Nutrition, Nutrition and Diet, Patient Education and Support, Patient Evaluation, Direct Patient Care, Health Assessment, Nutrition Education, Communication, Clinical Experience, Health Care, Healthcare Ethics, Patient Safety, Health And Safety Standards, Healthcare Industry Knowledge, Critical Thinking and Problem Solving, Decision Making, Critical Thinking

    4.6
    Rating, 4.6 out of 5 stars
    ·
    8 reviews

    Beginner · Course · 1 - 4 Weeks

  • A

    American Museum of Natural History

    Evolution: A Course for Educators

    Skills you'll gain: Teaching, Education and Training, Instructional Strategies, Pedagogy, Anthropology, Life Sciences, Culture, Biology, Taxonomy, Scientific Methods

    4.7
    Rating, 4.7 out of 5 stars
    ·
    330 reviews

    Mixed · Course · 1 - 3 Months

  • U

    Universidad Nacional de Colombia

    Learning to be caregivers for people with chronic conditions

    Skills you'll gain: Caregiving, Critical Thinking, Stress Management, Chronic Diseases, Emotional Intelligence, Adaptability

    Beginner · Course · 1 - 3 Months

  • J

    Johns Hopkins University

    Strategies for Senior Housing Communities during COVID-19

    Skills you'll gain: Infection Control, Emergency Response, Nursing Homes, Hand Hygiene, Public Health and Disease Prevention, Personal protective equipment, Public Health, Community Health, Home Health Care and Assisted Living, Sanitation, Geriatrics, Mental Health, Infectious Diseases, Community Mental Health Services, Health And Safety Standards, Care Coordination, Patient Education and Support, Policy Development, Interpersonal Communications

    4.8
    Rating, 4.8 out of 5 stars
    ·
    154 reviews

    Beginner · Course · 1 - 3 Months

  • S

    SkillUp

    Safeguarding Against Financial Elder Abuse

    Skills you'll gain: Asset Protection, Loss Prevention, Fraud detection, Personal Development, Financial Controls, Finance, Financial Planning, Emotional Intelligence, Financial Acumen, Communication

    Beginner · Course · 1 - 4 Weeks

  • J

    Johns Hopkins University

    Strategies for Assisted Living Communities during COVID-19

    Skills you'll gain: Home Health Care and Assisted Living, Infection Control, Personal protective equipment, Hand Hygiene, Emergency Response, Long Term Care, Nursing Homes, Patient Communication, Public Health and Disease Prevention, Laboratory Testing, Mental Health, Community Health, Public Health, Care Coordination, Media and Communications, Patient Education and Support, Epidemiology, Diagnostic Tests, Cleanliness, Infectious Diseases

    4.8
    Rating, 4.8 out of 5 stars
    ·
    268 reviews

    Beginner · Course · 1 - 3 Months

  • N

    National Taiwan University

    Introduction to Psychology

    Skills you'll gain: Human Development, Psychology, Mental Health Diseases and Disorders, Child Development, Psychological Evaluations, Human Learning, Learning Theory, Gerontology, Stress Management, Learning Strategies, Scientific Methods, Research Methodologies

    4.6
    Rating, 4.6 out of 5 stars
    ·
    15 reviews

    Beginner · Course · 1 - 3 Months

  • U

    University of Michigan

    How to Create a Good Business

    Skills you'll gain: Management Training And Development, Employee Engagement, Workforce Management, Staff Management, Social Impact, Occupational Safety And Health, Research, Organizational Effectiveness, Employee Training, Employee Relations, Business Research, People Development, Business Priorities, Labor Relations, Research Methodologies, Employee Retention, Internal Communications, Research Design, Training Programs, Case Studies

    Beginner · Course · 1 - 3 Months

1…8910…261

In summary, here are 10 of our most popular well being courses

  • The Employee Self-Care Guide: Packt
  • Public Health Perspectives on Sustainable Diets: Johns Hopkins University
  • Essential Epidemiologic Tools for Public Health Practice: Johns Hopkins University
  • Thriving 101: Designing a Fulfilling Life & Career: University of Colorado Boulder
  • Comfort & Care: Pain, Nutrition, Hydration Assessments: Immersify
  • Evolution: A Course for Educators: American Museum of Natural History
  • Learning to be caregivers for people with chronic conditions: Universidad Nacional de Colombia
  • Strategies for Senior Housing Communities during COVID-19: Johns Hopkins University
  • Safeguarding Against Financial Elder Abuse: SkillUp
  • Strategies for Assisted Living Communities during COVID-19: Johns Hopkins University

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Accounting
  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • Human Resources (HR)
  • Microsoft Excel
  • Project Management
  • Python
  • SQL

Professional Certificates

  • Google AI Certificate
  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM AI Engineering Certificate
  • IBM AI Product Manager Certificate
  • IBM Data Science Certificate
  • Intuit Academy Bookkeeping Certificate

Courses & Specializations

  • AI Essentials Specialization
  • AI For Business Specialization
  • AI For Everyone Course
  • AI in Healthcare Specialization
  • Deep Learning Specialization
  • Excel Skills for Business Specialization
  • Financial Markets Course
  • Machine Learning Specialization
  • Prompt Engineering for ChatGPT Course
  • Python for Everybody Specialization

Career Resources

  • Career Aptitude Test
  • CAPM Certification Requirements
  • CompTIA A+ Certification Requirements
  • CompTIA Security+ Certification Requirements
  • Essential IT Certifications
  • High-Income Skills to Learn
  • How to Learn Artificial Intelligence
  • PMP Certification Requirements
  • Popular Cybersecurity Certifications
  • Share your Coursera learning story

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Udemy

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok