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Mental Health Courses

Mental health courses can help you learn about psychological theories, emotional well-being strategies, and the impact of mental health on daily life. You can build skills in active listening, crisis intervention, and developing coping mechanisms for stress and anxiety. Many courses introduce tools such as mindfulness apps, cognitive behavioral techniques, and assessment frameworks to support mental health practices and enhance personal resilience.


Popular Mental Health Courses and Certifications


  • Status: Preview
    Preview
    J

    Johns Hopkins University

    Psychological First Aid

    Skills you'll gain: Triage, Crisis Intervention, Active Listening, Stress First Aid, Rapport Building, Psychosocial Assessments, Emergency Response, Trauma Care, First Aid, Mental and Behavioral Health, Interpersonal Communications, Personal Care, Mitigation, Mental Health, Caregiving, Stress Management, Patient Referral, Empathy & Emotional Intelligence

    4.8
    Rating, 4.8 out of 5 stars
    ·
    20K reviews

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    A

    American Psychological Association

    Psychology of Anxiety, Mood, Substance Use, and Addictive Behaviors

    Skills you'll gain: Substance Abuse, Mental Health Diseases and Disorders, Clinical Psychology, Mental and Behavioral Health, Mental Health Therapies, Psychiatry, Psychological Evaluations, Mental Health, Substance Abuse Counseling, Psychology, Cognitive Behavioral Therapy, Psychiatric Assessments, Patient Evaluation, Behavioral Health, Psychotherapy, Culture, Cultural Sensitivity, Epidemiology, Pharmacology, Neurology

    4.8
    Rating, 4.8 out of 5 stars
    ·
    330 reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: New
    New
    Status: Preview
    Preview
    U

    University of California, Santa Cruz

    Evidence-Based Psychotherapy

    Skills you'll gain: Psychotherapy, Clinical Psychology, Mental Health Therapies, Psychiatry, Mental Health Diseases and Disorders, Cognitive Behavioral Therapy, Mental Health Counseling, Community Mental Health Services, Clinical Social Work, Mental and Behavioral Health, Psychiatric Assessments, Psychology, Psychological Evaluations, Mental Health, Behavioral Health, Research Methodologies, Research, Diagnostic Tests, Clinical Research, Public Health

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    T

    The University of Sydney

    Positive Psychiatry and Mental Health

    Skills you'll gain: Mental Health, Community Mental Health Services, Resilience, Psychiatry, Mental Health Diseases and Disorders, Positivity, Mental Health Therapies, Stress Management, Behavioral Health, Optimism, Rehabilitation, Psychotherapy, Cultural Responsiveness, Psychology, Creativity, Personal Development, Mindfulness, Relationship Building, Exercise Therapy

    4.8
    Rating, 4.8 out of 5 stars
    ·
    3.9K reviews

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    M

    MedCerts

    Mental Health Development, Difficulties, and Disorders

    Skills you'll gain: Child Development, Human Development, Gerontology, Mental Health Therapies, Psychotherapy, Clinical Psychology, Childhood Education and Development, Pediatrics, Mental Health Diseases and Disorders, Mental Health, Mental Health Counseling, Working With Children, Developmental Disabilities, Psychology, Geriatrics, Behavioral Health, Psychosocial Assessments

    4.7
    Rating, 4.7 out of 5 stars
    ·
    31 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    M

    MedCerts

    Mental Health Care Fundamentals

    Skills you'll gain: Healthcare Ethics, Conflict Management, Patient Communication, Medical Privacy, Child Development, Cultural Responsiveness, Intercultural Competence, Human Development, Mental Health Diseases and Disorders, Gerontology, Psychiatry, Patient-centered Care, Mental Health Therapies, Professionalism, Psychotherapy, Clinical Psychology, Childhood Education and Development, Pediatrics, Mental and Behavioral Health, Mental Health

    4.8
    Rating, 4.8 out of 5 stars
    ·
    1K reviews

    Beginner · Specialization · 1 - 3 Months

What brings you to Coursera today?

  • Status: Preview
    Preview
    Y

    Yale University

    Introduction to Psychology

    Skills you'll gain: Psychology, Mental Health Diseases and Disorders, Child Development, Human Development, Human Learning, Psychological Evaluations, Psychotherapy, Social Sciences, Cognitive Behavioral Therapy, Learning Theory, Sensory Systems Analysis, Scientific Methods, Critical Thinking, Problem Solving

    4.9
    Rating, 4.9 out of 5 stars
    ·
    33K reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    Y

    Yale University

    The Science of Well-Being

    Skills you'll gain: Habit Formation, Mindfulness, Resilience, Meditation & Breathwork, Self-Awareness, Positive Behavior Support, Decision Making, Social Skills, Psychology, Behavior Management, Relationship Building

    4.9
    Rating, 4.9 out of 5 stars
    ·
    40K reviews

    Mixed · Course · 1 - 3 Months

  • Status: Preview
    Preview
    W

    Wesleyan University

    Suicide Prevention

    Skills you'll gain: Preventative Care, Public Health and Disease Prevention, Research, Crisis Intervention, Research Methodologies, Epidemiology, Mental and Behavioral Health, Mental Health Diseases and Disorders, Science and Research, Medical Terminology, Public Health, Mental Health, Mental Health Therapies

    4.7
    Rating, 4.7 out of 5 stars
    ·
    325 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    A

    American Council on Exercise

    A Holistic Approach to Mental Health

    Skills you'll gain: Mental Health, Meditation & Breathwork, Mindfulness, Nutrition and Diet, Community Mental Health Services, Mental Concentration, Mental and Behavioral Health, Nutrition Education, Community Health, Preventative Care, Health And Wellness Coaching, Health Education, Behavioral Health, Stress Management, Exercise Science, Exercise Therapy, Respiration

    4.6
    Rating, 4.6 out of 5 stars
    ·
    56 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    A

    American Psychological Association

    Disorders Related To Trauma

    Skills you'll gain: Mental Health Diseases and Disorders, Trauma Care, Mental Health, Mental Health Therapies, Psychology, Psychotherapy, Rehabilitation, Mental and Behavioral Health, Cultural Sensitivity, Patient Evaluation

    4.9
    Rating, 4.9 out of 5 stars
    ·
    15 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    A

    American Psychological Association

    Depressive and Bipolar Disorders

    Skills you'll gain: Mental Health Diseases and Disorders, Mental Health Therapies, Psychiatry, Clinical Psychology, Mental Health, Cognitive Behavioral Therapy, Mental and Behavioral Health, Psychotherapy, Psychiatric Assessments, Culture, Cultural Sensitivity, Psychology, Pharmacotherapy, Pharmacology, Demography

    4.8
    Rating, 4.8 out of 5 stars
    ·
    74 reviews

    Beginner · Course · 1 - 3 Months

1234…183

In summary, here are 10 of our most popular mental health courses

  • Psychological First Aid: Johns Hopkins University
  • Psychology of Anxiety, Mood, Substance Use, and Addictive Behaviors: American Psychological Association
  • Evidence-Based Psychotherapy: University of California, Santa Cruz
  • Positive Psychiatry and Mental Health : The University of Sydney
  • Mental Health Development, Difficulties, and Disorders: MedCerts
  • Mental Health Care Fundamentals: MedCerts
  • Introduction to Psychology : Yale University
  • The Science of Well-Being: Yale University
  • Suicide Prevention: Wesleyan University
  • A Holistic Approach to Mental Health: American Council on Exercise

Frequently Asked Questions about Mental Health

Mental health refers to our emotional, psychological, and social well-being. It influences how we think, feel, and act, and it plays a crucial role in how we handle stress, relate to others, and make choices. Understanding mental health is important because it affects every aspect of our lives, from our relationships to our work performance. Good mental health can enhance our quality of life, while poor mental health can lead to various challenges, including anxiety, depression, and other disorders. By prioritizing mental health, we can foster resilience, improve our overall well-being, and contribute positively to our communities.‎

A variety of career paths are available in the mental health field. You might consider roles such as a mental health counselor, psychologist, social worker, psychiatric nurse, or mental health technician. Additionally, positions in community outreach, crisis intervention, and rehabilitation services are also options. Each of these roles requires a unique set of skills and educational backgrounds, but they all share a common goal: to support individuals in managing their mental health and improving their quality of life.‎

There are numerous online courses available that can help you understand mental health better. Some recommended options include the Mental Health Care Fundamentals Specialization and A Holistic Approach to Mental Health. These courses cover various aspects of mental health, from foundational knowledge to specific strategies for promoting well-being.‎

Yes. You can start learning about mental health on Coursera for free in two ways:

  1. Preview the first module of many mental health courses at no cost. This includes video lessons, readings, graded assignments, and Coursera Coach (where available).
  2. Start a 7-day free trial for Specializations or Coursera Plus. This gives you full access to all course content across eligible programs within the timeframe of your trial.

If you want to keep learning, earn a certificate in mental health, or unlock full course access after the preview or trial, you can upgrade or apply for financial aid.‎

Mental health courses typically cover a range of topics, including the fundamentals of mental health, common disorders, therapeutic techniques, and the social context of mental health. You may also explore subjects like resilience, nutrition's impact on mental health, and the role of technology in mental health care. This comprehensive approach helps learners understand the complexities of mental health and equips them with the tools to support themselves and others.‎

For training and upskilling employees in mental health, courses like Mental Health and Resilience for Healthcare Workers and Well Being & Self Care: for Physical and Mental Health are particularly beneficial. These courses focus on practical strategies for enhancing mental well-being in the workplace, fostering a supportive environment, and equipping employees with the skills to manage stress and promote mental health.‎

This FAQ content has been made available for informational purposes only. Learners are advised to conduct additional research to ensure that courses and other credentials pursued meet their personal, professional, and financial goals.

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