Buddhism courses can help you learn meditation techniques, the principles of mindfulness, the history of Buddhist thought, and the various schools of Buddhism. You can build skills in ethical decision-making, compassion practices, and stress reduction through mindfulness exercises. Many courses introduce tools like guided meditation apps, mindfulness journals, and resources for exploring Buddhist texts, helping you integrate these practices into daily life.

The Chinese University of Hong Kong
Skills you'll gain: Ancient History, Art History, Aesthetics, Culture, World History, Liberal Arts, Cultural Diversity, Storytelling
Mixed · Course · 1 - 3 Months

Alfaisal University | KLD
Skills you'll gain: Storytelling, Persuasive Communication, Verbal Communication Skills, Strategic Communication, Corporate Communications, Influencing
Beginner · Course · 1 - 4 Weeks

The Chinese University of Hong Kong
Skills you'll gain: Culture, Social Studies, Social Sciences, Liberal Arts, World History, Ancient History, Political Sciences, Economics, Governance
Intermediate · Course · 1 - 3 Months

Xi'an Jiaotong University
Skills you'll gain: Political Sciences, Ethical Standards And Conduct, Social Studies, Liberal Arts, Culture, Ancient History, Governance, Cultural Diversity
Advanced · Course · 1 - 3 Months

Fudan University
Skills you'll gain: Video Production, Videography, Cinematography, Photography, Photo/Video Production and Technology, Visual Storytelling, Storytelling, Media Production, Editing, Performing Arts, Coordination
Mixed · Course · 1 - 3 Months

California Institute of the Arts
Skills you'll gain: Adobe Premiere, Video Editing, Post-Production, Cinematography, Video Production, Videography, Editing, Storytelling, Photo/Video Production and Technology, Visual Storytelling
Beginner · Course · 1 - 3 Months

University of California, Irvine
Skills you'll gain: Stress Management, Personal Development, Emotional Intelligence, Self-Awareness, Mindfulness, Empathy & Emotional Intelligence, Personal Care, Nutrition Education, Mental Health, Substance Abuse, Nutrition and Diet, Positivity, Habit Formation, Preventative Care, Exercise Science, Self-Motivation, Behavioral Health, Mental and Behavioral Health, Environment and Resource Management, Health Education
Beginner · Course · 1 - 3 Months

Skills you'll gain: Growth Mindedness, Overcoming Obstacles, Meditation & Breathwork, Positivity, Self-Awareness, Personal Development, Goal Setting, Resilience, Creativity, Mindfulness, Empowerment, Follow Through, Goal-Oriented, Self-Discipline, Self-Motivation, Action Oriented, Courage, Visionary, Habit Formation, Lifelong Learning
Beginner · Specialization · 1 - 3 Months

Yale University
Skills you'll gain: Environmental Science, Environment, Life Sciences, Storytelling, Culture, Liberal Arts, Anthropology, Social Sciences, Biology, Environmental Issue, Timelines, Human Development, General Science and Research, Sustainable Systems, Systems Thinking, Visual Storytelling, World History, Physical Science, Physics, Scientific Methods
Mixed · Course · 1 - 3 Months

Sungkyunkwan University
Skills you'll gain: Ancient History, Culture, Liberal Arts, Cultural Sensitivity, Language Interpretation, Translation, and Studies, World History, Social Studies, Diversity Awareness, Social Justice, Anthropology, Cultural Diversity, Research, Literacy
Intermediate · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Ancient History, World History, Research, European History, Storytelling, Culture, Language Interpretation, Translation, and Studies
Beginner · Course · 1 - 4 Weeks

University of Geneva
Skills you'll gain: Cultural Diversity, Diversity Awareness, Cultural Responsiveness, Pedagogy, Teaching, Cultural Sensitivity, Education and Training, Culture, Sustainable Development, Human Learning, Formal Learning, Student-Centred Learning, Social Justice
Beginner · Course · 1 - 3 Months