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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    Logical Operations

    Using Google Workspace

    Skills you'll gain: Google Workspace, Calendar Management, Google Docs, Gmail, File Management, Google Sheets, Productivity Software, Collaborative Software, Scheduling, Document Management, Collaboration, Spreadsheet Software, Cloud Storage, Content Management Systems, Presentations, No-Code Development, User Interface (UI), Communication

    Mixed · Course · 1 - 3 Months

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    Logical Operations

    Intro to Python: File Processing and Exception Handling

    Skills you'll gain: File I/O, Debugging, File Management, File Systems, Python Programming, Operating Systems, Programming Principles, Computer Programming, Object Oriented Programming (OOP), Software Development, Cross Platform Development

    Mixed · Course · 1 - 4 Weeks

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    Niel Asher Education

    Rotator Cuff Assessment and Treatment Techniques

    Skills you'll gain: Manual Therapy, Pain Management, Patient Evaluation, Exercise Therapy, Orthopedics, Physical Therapy, Rehabilitation, Human Musculoskeletal System, Anatomy, Clinical Assessment, Patient Treatment, Kinesiology, Athletic Training, Mental Health Therapies, Intravenous Therapy, Physical Science

    Intermediate · Course · 1 - 4 Weeks

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    Microsoft

    Advanced C++ Programming and Modern Practices

    Skills you'll gain: C++ (Programming Language), Software Documentation, System Programming, Technical Documentation, Application Development, Maintainability, Data Structures, Generative AI, Application Performance Management, Algorithms, Scalability

    Beginner · Course · 1 - 3 Months

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    Coursera

    Develop and Evaluate LLM Features Effectively

    Skills you'll gain: User Acceptance Testing (UAT), Product Requirements, LLM Application, User Requirements Documents, Acceptance Testing, AI Product Strategy, Large Language Modeling, User Story, Functional Requirement, Functional Testing, Business Requirements, Scenario Testing, Requirements Analysis, Risk Management Framework, Key Performance Indicators (KPIs), Technical Communication

    Intermediate · Course · 1 - 4 Weeks

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    ESSEC Business School

    Negotiation, Mediation and Conflict Resolution

    Skills you'll gain: Mediation, Negotiation, Communication Strategies, Conflict Management, Active Listening, Cultural Sensitivity, Intercultural Competence, Cultural Diversity, Verbal Communication Skills, Communication, Diplomacy, Relationship Building, Labor Relations, Interpersonal Communications, Strategic Partnership, Case Studies, Non-Verbal Communication, Leadership, Analysis, Planning

    4.7
    Rating, 4.7 out of 5 stars
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    2.7K reviews

    Beginner · Specialization · 3 - 6 Months

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    LearnQuest

    Sales Enablement, Innovation, and Growth Hacking

    Skills you'll gain: Sales Enablement, Sales Strategy, Lead Generation, Sales Training, Sales Process, Customer Relationship Management (CRM) Software, Sales Prospecting, Global Marketing, Data-Driven Decision-Making, Marketing Automation, Key Performance Indicators (KPIs), Digital Media Strategy, AI Personalization, Content Creation, Video Production

    Beginner · Course · 1 - 4 Weeks

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    Alex Genadinik

    Stop Procrastination - Avoid Self Sabotage With Good Habits

    Skills you'll gain: Productivity, Self-Motivation, Time Management, Student Support and Services, Prioritization, Overcoming Obstacles, Self-Discipline, Self-Awareness, Goal Setting, Behavior Management, Biology, Mental Health

    Mixed · Course · 1 - 4 Weeks

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    University of California, Irvine

    Finance for Non-Financial Professionals

    Skills you'll gain: Financial Statement Analysis, Budget Management, Accounting, Finance, Financial Planning

    4.6
    Rating, 4.6 out of 5 stars
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    4.6K reviews

    Mixed · Course · 1 - 4 Weeks

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    Logical Operations

    Microsoft Project 2019–2024/365: Part 1

    Skills you'll gain: Microsoft Project, Resource Management, Project Management Software, Resource Allocation, Project Schedules, Project Planning, Project Design, Project Scoping, Microsoft 365, Project Management, Work Breakdown Structure, Project Coordination, Microsoft Office, Project Estimation, Timelines, Scheduling, Project Documentation, Dependency Analysis, Productivity Software, User Interface (UI)

    Mixed · Course · 1 - 3 Months

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    Creo Incubator

    Entrepreneuriat : Idéation et exploration des fondamentaux

    Skills you'll gain: Design Thinking, Value Propositions, Business Modeling, Entrepreneurship, Ideation, Lean Methodologies, Adaptability, Innovation, Problem Solving, New Product Development, Customer Analysis, Decision Making, Critical Thinking

    Beginner · Course · 1 - 3 Months

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    Meta

    Programming with JavaScript

    Skills you'll gain: Jest (JavaScript Testing Framework), Web Development Tools, Javascript, Unit Testing, Programming Principles, Object Oriented Programming (OOP), Scripting Languages, Event-Driven Programming, Node.JS, Scripting, JSON, Computer Programming, Test Case, Data Structures, Debugging, Package and Software Management, Program Development, Front-End Web Development, Functional Design

    4.7
    Rating, 4.7 out of 5 stars
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    4.9K reviews

    Beginner · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Using Google Workspace: Logical Operations
  • Intro to Python: File Processing and Exception Handling: Logical Operations
  • Rotator Cuff Assessment and Treatment Techniques: Niel Asher Education
  • Advanced C++ Programming and Modern Practices: Microsoft
  • Develop and Evaluate LLM Features Effectively: Coursera
  • Negotiation, Mediation and Conflict Resolution: ESSEC Business School
  • Sales Enablement, Innovation, and Growth Hacking: LearnQuest
  • Stop Procrastination - Avoid Self Sabotage With Good Habits: Alex Genadinik
  • Finance for Non-Financial Professionals: University of California, Irvine
  • Microsoft Project 2019–2024/365: Part 1: Logical Operations

Skills you can learn in Leadership And Management

Leadership (53)
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Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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